Collection:
Sports books and exercise books
192 products
Sports books and exercise books
Kettlebell - Chris Smith: 30 Day Kettlebell WOD Exercises! Get In Shape Fast With Amazing Russian Kettlebell And Cross Training Workouts! - kettlebell oefeningen
KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST! This "Kettlebell" book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell. To...
20% Off
Kettlebell Training: Burn Fat and Get Lean and Shredded With Total Body Kettlebell Training (The Fastest Way to Strength and Muscle)
Kettlebell training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll lov...
Go Ruck Yourself: A Log Book for Rucking, Hiking, and Combat Fitness Training
Go Ruck Yourself! A Log Book for Rucking, Hiking, and Combat Fitness Training
Go Ruck Yourself! If you hate running but love rucking, this log book journal is for you. Special forces love it. You w...
3% Off
Reversing Papular Purpuric Gloves & Socks Syndrome: Kidney Filtration The Raw Vegan Plant-Based Detoxification & Regeneration Workbook for Healing ... Workbook for Healing Patients.Volume 5
"Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you!" This is a strategically compose...
28% Off
Reversing Papular Purpuric Gloves & Socks Syndrome: Healing Herbs The Raw Vegan Plant-Based Detoxification & Regeneration Workbook For Healing Patients Volume 8
"Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you!" This is a strategically compose...
17% Off
Fitness Discovery Series by Helen: Kettlebell Yoga Fusion Manual
Unlock the potential of Pilates, Yoga, Barre, and more with the Fitness Discovery Series by Helen. This specialized manual caters to instructors, trainers, and dedicated students, offering a unique...
14% Off
Healthy Habits Journal: Keep Track Water Intake, Steps & Sleep - Fun Pink Kettlebell Cover Design - Keep Track of Key Essentials to a Healthy
Take control of your health by monitoring your daily water intake, the number of steps you've taken as well as how many hours of sleep you've had. This journal will give you insight into your heal...
27% Off
Love: Great Kettlebell Love Journal
Take notes in style and write your plans, goals, wishes, and dreams within the pages of this journal especially designed for people who love to lift weights.
This is a perfect Birthday gift, Frie...
14% Off
Grab Life by the Bells Training Log: Kettlebell Weight Training Log Book
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
12% Off
Notebook: Kettlebell Workouts Notes Excellent Composition Book for Weight Gainer Athlete
What better home for your notes, thoughts, plans and doodles than this journal? Wondering how to start journaling? Buy this book, pick up a pen or pencil and start your personal journey
18% Off
Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Eart
Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manu...
27% Off
Workout Log Book: Weights and Exercise Routine - Kettlebell
You have incredible fitness goals and you know that you need a way to track them.
This easy to use journal helps to track 60 days of workouts.
Journal includes tracking for:
weight
muscle gro...
16% Off
Snatch Physics: Learn to kettlebell snatch in 21 days (9)
The kettlebell snatch is a full body exercise that delivers amazing effects. The snatch can be used to increase cardiovascular endurance, muscular endurance, strength, flexibility, core stability,...
24% Off
Janelle Pica's Powerful Pressing Program: The Quest for the Kettlebell 1-Rep Max Military Press
There is something truly primal about lifting a weight above your head. It's as if our own primitive, caveman-like selves are awakened by practicing the overhead lifts. The Military Press has a pa...
Gym Training Log Book: Weight Training Daily Log - Kettlebell Exercise Log-Fitness & Workout Journal With Warm-Up And Cool-Down -6" x 9",100 Pages
This Workout Journal is great for keeping a log of your daily/weekly exercise routine and for people who want to workouts using kettlebells for weights. Product Details:
- Dimensions: 6" x 9" (15...
28% Off
Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used While Exercising with Dumbbells, Barbells, and Kettlebells and More
Maximize your strength training programs using free weights with these 100 step-by-step exercises combined with full-color anatomy-of-weightlifting illustrations to guide you through isolating and...
The Basics of Kettlebell Exercises - kettlebell oefeningen
Introduction Getting Started Chapter #1: Know about kettlebell exercises Chapter #2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter #1: Introduction Chapter #2: Double K...
27% Off
Master the Hip Hinge: The Foundation for Kettlebell Swings, Deadlifts, Cleans, and More.: 1
Whether you're a personal trainer wanting to get a deeper understanding of the hip hinge and be able to explain it properly to your clients, or whether you're wanting to start swinging a kettlebel...
11% Off
Individualization of endurance development in kettlebell sport: Training process in kettlebell sport
Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of seve...
16% Off
Sportliche Gymnastik: Kettlebell-Heben und Weightheben
In seiner Arbeit begründet der Autor die Wichtigkeit von sportlichen Gymnastikstunden für männliche Schüler. Dieses Lehrbuch can also be used as Lehrbuch zum Selbststudium über Kettlebell und Power...
22% Off
Athletic Gym: Kettlebell Lifting and Weightlifting
About the author
Alexeyev Yuri Alexandrovich, multiple champion and record holder of the RSFSR in hammer throw, champion of the sports association "Burevestnik" from all over the union, head tea...
27% Off
Love Kettlebell Training Log: Keep Track of Your Workout Progress
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
27% Off
I Love Heavy Metal Kettlebell Training Log
Maximize Your Kettlebell Training Gains with Our 6x9 Log Book! Stay Motivated, Track Progress, and Crush Your Workouts. This Ultimate Workout Companion I Love Heavy Metal Kettlebell Training Log In...
15% Off
Master the Basic Kettlebell Swing: Amazingly Simple, But Extremely Detailed. Learn How to Swing a Kettlebell.: 3
This book is your first step to becoming a serious kettlebell trainer or kettlebell enthusiast.
Improve your cardiovascular endurance and potentially irradiate neck and back pain with one simple ...
31% Off
Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout
Scorpio Workout: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Planand Full Body Workout! Why kettle bells? This universal tool will...
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