Pilates bar set with 6 resistance bands and accessories – full-body workout – strength training – home fitness

With this complete Pilates bar set, you can easily train your whole body at home, at the gym, or on the go. The set combines a sturdy Pilates bar with 6 resistance bands in 3 resistance levels, handles, ankle straps, foot loops, and a door anchor. Ideal for Pilates, strength training, yoga, stretching, and complete full-body workouts.

Complete Pilates set with accessories

The set includes everything you need to combine different exercises and types of training:

• 1 Pilates bar

• 6 resistance bands

• 2 adjustable ankle straps

• 2 multifunctional handles/foot loops

• 1 door anchor

• 1 storage bag

• 1 user manual

• 1 workout poster

This makes it easy to switch between exercises for your upper body, lower body, and core.

6 resistance bands with 3 levels

The latex fitness bands are divided into three resistance levels:

• pink: 2 x 20 lbs

• purple: 2 x 25 lbs

• blue: 2 x 30 lbs

The bands can be used individually or combined. This makes it easy to adjust the resistance to your fitness level and exercise. When all the bands are combined, the total specified resistance is up to approximately 68 kg.

Sturdy Pilates bar

The Pilates bar consists of 3 detachable steel sections and can be stored compactly. Its soft foam covering provides a comfortable grip during exercises such as squats, presses, rows, and various Pilates movements.

The metal carabiners let you quickly attach the resistance bands to the bar or other included accessories.

Full-body training

With the Pilates bar and resistance bands, you can train almost all major muscle groups, including:

• legs and thighs

• glutes and hips

• abs and core

• back

• shoulders

• chest

• arms

The set is suitable for exercises such as squats, lunges, rows, curls, presses, leg raises, hip abductions, and various stretching and Pilates exercises.

Door anchor for more training options

The included door anchor lets you use the resistance bands at different heights. This allows you to perform pulling and pushing exercises from different angles and add even more variety to your workout.

Ankle straps and foot loops

The adjustable ankle straps are suitable for exercises targeting your legs, glutes, and hips. Use them for leg extensions, leg curls, kickbacks, and lateral leg movements, for example.

The multifunctional handles and foot loops provide extra options for both upper- and lower-body training.

Suitable for different types of training

The Pilates set is ideal for:

• Pilates

• strength training

• full-body training

• home fitness

• yoga

• stretching

• core training

• resistance training

• leg and glute training

• arm and shoulder training

• mobility exercises

Compact and easy to take with you

The Pilates bar can be disassembled, and all the parts fit in the included storage bag. This means the set takes up little space and can easily be stored at home or taken to the gym, on vacation, or to an outdoor workout.

Key features

• complete Pilates bar set

• includes 6 resistance bands

• 3 different resistance levels

• total specified resistance up to approximately 68 kg

• detachable steel Pilates bar

• soft foam handles

• includes door anchor

• includes 2 ankle straps

• includes multifunctional handles and foot loops

• latex resistance bands

• suitable for full-body training

• ideal for Pilates and strength training

• suitable for yoga and stretching

• compact and portable

• includes storage bag

• includes workout poster and user manual

Safe use

Before each workout, check the resistance bands, carabiners, bar, and attachment points for wear or damage. When using the door anchor, make sure the door is firmly closed and the anchor is positioned correctly.