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Set of 4 workout posters featuring exercises for barbell training, bodyweight training, stretching, and cable machine workouts. A handy visual training guide for a home gym, fitness room, studio, or garage. The posters help you quickly reference exercises during strength training, warm-ups, stretching, or full-body workouts. Suitable for beginners and advanced athletes looking for extra inspiration during their workouts. Supplied unframed. Dimensions per poster: approx. 45.7 x 61 cm. Quantity: 4 pieces.
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