Cover van de dvd "Kettlebell-Training: Das hocheffektive Fitnesstraining für den ganzen Körper" van Till Sukopp, met oefenillustraties en een rode kettlebell. Text bevordert effectieve Ganzkörpertraining, waarbij Kraft en Ausdauer worden gecombineerd voor een optimale conditie van het hele lichaam.

DVD - Kettlebell Training: Highly Effective Fitness Training for the Whole Body

Name: DVD - Kettlebell Training: Highly Effective Fitness Training for the Whole Body
Brand: happygetfit.com
Price: 39.99 EUR
Availability: InStock

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Experience the world of intense full-body kettlebell training with the DVD - Kettlebell Training. Targeted exercises boost your performance, strength, and endurance in minimal time. Renowned kettlebell expert Dr. Till Sukopp guides you safely through essential exercises. With his guidance, you’ll improve your basic fitness and mobility, strengthen your health, and develop greater body awareness for everyday life and sports. Clear demonstrations of proper technique are essential for maximum training results.

In addition to the instructions, this DVD includes three complete kettlebell workouts to follow along with. This gives you the opportunity to put what you’ve learned into practice right away and take your body to new levels of performance.

Product information:

Title: DVD - Kettlebell Training: Highly Effective Fitness Training for the Whole Body
Product dimensions: 13.4 x 2 x 19 cm; 80 grams
Running time: 1 hour and 45 minutes
Publication date: February 13, 2015
Studio: riva Verlag
Country of origin: Germany
Number of discs: 1