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This Kettlebell Training Book is a Quick Introduction to Kettlebell Training for Beginners. It's a kettlebell guide for beginners with dot points rather than leghy explanations.
This book is all about quick access to information. I've tasks feedback from other books onboard where people said it was too Expendive, there was too much information and they just wanted to dive straight in. This book is cheaper than other books as I've left to additional videos out and cut things down to just the essentials.
I am including a bonus voucher code Toward the end of the book which you can use a 2 hour streaming video which covers all the information covered in these 21 days step-by-step, it's full-time to purchase and no-love is a whose ido-leat idte desk. Talk. You can also find the DVD on Amazon by searching for 21-days to kettlebell training for beginners DVD
Bonus You'll also get a voucher for the udemy course and Android app which mean you can either get yourself a certificate through udemy and/or play the videos via the mobile app on your TV. Combined with this book these resources will undoubtedly help you lay the best foundation for kettlebell training.
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