46 cm half yoga ball with 2 resistance bands – balance trainer – core training – stability

This 46 cm half yoga ball is a versatile balance trainer for core training, yoga, fitness, stability, and strength training. Its slightly unstable surface activates additional stabilizing muscles during exercises, helping you work on balance, coordination, and body control at the same time.

The set includes 2 resistance bands, allowing you to train your upper body as well as work on balance and core exercises.

For Balance, Core, and Stability

The half exercise ball makes familiar exercises more challenging because your body has to make constant small adjustments to stay balanced.

Suitable for training, among other areas:

• abdominal muscles

• core

• legs

• glutes

• back

• arms

• shoulders

• balance

• coordination

• stability

Includes 2 Resistance Bands

Resistance bands with comfortable handles are attached on both sides. You can use them to combine exercises for your arms, shoulders, chest, and back with balance and leg training.

This lets you do a versatile full-body workout with one compact piece of fitness equipment.

Non-Slip Surface and Sturdy Base

The top of the half ball has a textured surface for extra grip when standing, sitting, kneeling, or leaning on it.

The wide ABS base is fitted with non-slip TPR material, helping the balance trainer stay more stable on a suitable floor.

Sturdy PVC and ABS Construction

The domed side is made of durable PVC, while the flat underside is made of strong ABS. This combination creates a sturdy construction suitable for regular use during home workouts and gym training.

A Wide Variety of Exercises

The balance trainer is suitable for a wide range of exercises, including:

• squats

• lunges

• push-ups

• sit-ups

• planks

• mountain climbers

• balance poses

• core exercises

• resistance band exercises

• yoga and mobility exercises

This lets you easily switch between strength, balance, cardio, and stability exercises.

Compact Training Equipment

Measuring approximately 46 x 46 x 20 cm, the half exercise ball takes up relatively little space. This makes it practical for a home gym, living room, workout room, or fitness center.

Key Features

• half yoga ball and balance trainer

• diameter: approx. 46 cm

• height: approx. 20 cm

• includes 2 resistance bands

• comfortable handles

• textured, non-slip surface

• wide ABS base

• non-slip TPR underside

• suitable for core training

• ideal for balance and stability

• suitable for yoga and fitness

• suitable for strength training

• suitable for full-body workouts

• material: PVC, ABS, and TPR

• color: pink

Safe Use

Use the balance trainer on a flat, stable surface and check the ball, base, and resistance bands for wear or damage before each workout.