45 cm gym ball with anti-burst protection – sitting ball – balance ball – fitness

This 45 cm gymnastics ball is suitable for balance, fitness, yoga, Pilates, core training, and use as a sitting ball. Thanks to its sturdy rubber construction and anti-burst design, the ball provides support during a wide range of exercises and everyday use.

Anti-burst design

The gymnastics ball features an internal mesh and honeycomb structure that provides extra strength. According to the manufacturer, the ball can withstand a load of up to 2200 lbs, which is approximately 998 kg.

If damaged, the material is designed to lose air gradually rather than deflate suddenly.

For balance and core training

The ball can be used for various exercises that focus on balance, stability, and body control. As your body makes constant small adjustments, several stabilizing muscle groups are engaged.

Suitable for, among other things:

• core training

• balance training

• yoga

• Pilates

• stretching

• mobility exercises

• fitness

• posture exercises

Can also be used as a sitting ball

The gymnastics ball can also be used as a sitting ball during short work or exercise sessions. Its unstable surface encourages a more active sitting posture and can help engage the core muscles more.

Compact 45 cm size

With a diameter of approximately 45 cm, this version is relatively compact. This means the ball takes up less space and is suitable for smaller workout areas, home use, and a variety of balance exercises.

Sturdy rubber material

The ball is made of flexible rubber and designed to retain its shape during use. The surface provides grip during exercise and feels comfortable when sitting, stretching, and balancing.

Versatile use

The gymnastics ball is suitable for:

• home fitness

• gym

• yoga

• Pilates

• balance training

• core exercises

• stretching

• sitting and posture exercises

• light gymnastics exercises

Key features

• gymnastics ball and fitness ball

• diameter: approximately 45 cm

• anti-burst design

• internal mesh and honeycomb structure

• maximum stated load capacity: 2200 lbs / approximately 998 kg

• material: rubber

• suitable for balance and stability

• ideal for core training

• suitable for yoga and Pilates

• suitable as a sitting ball

• compact size

• color: purple

Safe use

Use the ball on a flat surface away from sharp objects. Check the ball for damage before each workout, and do not inflate it beyond the recommended pressure. The stated maximum load is a manufacturer specification and not a guarantee for all usage scenarios.