38 mm hemp climbing rope – 4/5/6 m – fitness rope for strength training, cross training and muscle training – up to 220 kg

This sturdy braided hemp climbing rope is ideal for strength training, cross-training, and functional fitness. With a diameter of 38 mm, it provides a secure, comfortable grip while climbing. This allows you to train strength, endurance, grip strength, and various muscle groups at the same time.

Braided hemp with a secure grip

The fitness rope is made from strong braided hemp. Its natural texture provides a good grip during intense workouts and makes the rope suitable for regular use in a gym, home gym, or outdoor training area.

For strength and cardio training

Rope climbing is an effective exercise that engages several muscle groups at once. The climbing rope is suitable for:

• strength training

• cross-training

• functional fitness

• strength training

• grip training

• cardio training

• obstacle training

• boot camp

• home gym and gym

When climbing, you train your arms, shoulders, back, abdominal muscles, and grip strength, among other things.

38 mm diameter

With a diameter of 38 mm, the climbing rope sits securely in your hands. Its thickness adds an extra challenge to your workout and makes the rope suitable for exercises that require grip strength and body control.

Available in different lengths

The climbing rope is available in several lengths:

• 4 meters

• 5 meters

• 6 meters

This lets you choose a version that suits your available training space and hanging height.

Includes sturdy mounting hardware

The climbing rope comes with an attachment ring and a sturdy steel anchor. This allows the rope to be attached to a suitable, strong mounting point. The ends are finished with heat-shrink tubing for extra protection and a neat finish.

Load capacity up to 220 kg

When correctly installed, the manufacturer's stated maximum load capacity is 220 kg. Always check that the chosen mounting point and installation are suitable for the load during use.

For indoor and outdoor use

The training rope can be used in a variety of training environments, including:

• gym

• home gym

• CrossFit and cross-training area

• garage gym

• boot camp area

• outdoor fitness area

Key features

• climbing rope for fitness and strength training

• diameter: 38 mm

• made from braided hemp

• strong, comfortable grip

• available in 4, 5, and 6 meters

• maximum stated load capacity: 220 kg

• includes an attachment ring

• includes a sturdy steel anchor

• finished ends with heat-shrink tubing

• suitable for strength training and cross-training

• helps train grip strength and endurance

• suitable for indoor and outdoor use

Safe use

Mount the climbing rope only to a strong, suitable support point. Before every workout, check the rope, attachment ring, anchor, and mounting point for wear or damage.