web Enter The Kettlebell Workbook: Art Of Strength
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Gratis verzending in Nederland, Belgïe en Duitsland

Load image into Gallery viewer, Boekomslag van 'Enter The Kettlebell Workbook: Art Of Strength' met een kale man die een kettlebell optilt, met oranje en witte tekst en afbeeldingen.
Load image into Gallery viewer, Een effen witte achtergrond met een streepjescode en cijfers in de rechterbenedenhoek, met het opschrift 'Enter The Kettlebell Workbook: Art Of Strength'.

Enter The Kettlebell Workbook: Art Of Strength

Regular price €49,99
Sale price €49,99 Regular price €63,00
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Een zwarte achtergrond met een vliegtuig dat in de lucht vliegt.

Gratis verzending in Nederland, België en Duitsland

Uitgebreid aanbod sport en fitness producten!

Uitgebreid aanbod sport en fitness producten!

Een halterpictogram op een witte achtergrond.

Meer dan 500 blije sportieve klanten!

If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed 12 week follow-along training plan. If you've had trouble creating your own ETK training program, this workbook is for you! Start earning your "Rite of Passage" today. Pavel specializes in teaching breakthrough fitness techniques to elite athletes and people who are naturally motivated. Renowned trainer Anthony DiLuglio specializes in providing motivating programs based on Pavel's principles to get ordinary people started and keep them going. Anthony's typical client needs more structure and "follow-along" simplicity than provided in Enter the Kettlebell itself. This workbook is divided into two main sections: the Program Minimum and the Rite of Passage Each of these is broken down into weekly progressions with a specific checklist of drills for each day. The week starts with a preview and then the follow-along program itself. You should strive to complete the program in its entirety. If you do not complete a week appropriately, simply repeat that week before moving on. Specs: 12 week follow-along 56-page book

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