Agility soccer training set with 8-meter ladder

Complete agility training set for soccer, basketball, tennis, hockey, boxing, running, and general fitness training. The set is suitable for speed, coordination, balance, footwork, explosiveness, and warm-up exercises. Includes an adjustable coordination ladder approximately 8 meters long, 16 training cones, a resistance parachute, a jump rope, 5 resistance bands, 4 metal ground stakes, and a carry bag. The ladder is easy to lay out, and the spacing between the rungs can be adjusted to suit the workout. Suitable for children, adults, athletes, coaches, and fitness enthusiasts. For indoor and outdoor use.