This 45 cm gymnastics ball is suitable for balance, fitness, yoga, Pilates, core training, and use as a balance ball chair. Thanks to its sturdy rubber construction and anti-burst design, the ball provides support during a variety of exercises and everyday use.
Anti-burst design
The gymnastics ball features an internal mesh and honeycomb structure that provides additional strength. According to the manufacturer, the ball can withstand a load of up to 2200 lbs, equivalent to approximately 998 kg.
If damaged, the material is designed to gradually lose air rather than deflate suddenly.
For balance and core training
The ball can be used for various exercises that focus on balance, stability, and body control. Because your body continuously makes small adjustments, multiple stabilizing muscle groups are engaged.
Suitable for, among other things:
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core training
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balance training
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yoga
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Pilates
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stretching
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mobility exercises
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fitness
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posture exercises
Also suitable as a balance ball chair
The gymnastics ball can also be used as a balance ball chair during short work or exercise sessions. The unstable surface encourages a more active sitting posture and may help engage the core muscles more.
Compact 45 cm size
With a diameter of approximately 45 cm, this model is relatively compact. As a result, the ball takes up less space and is suitable for smaller training areas, home use, and various balance exercises.
Durable rubber material
The ball is made of flexible rubber and designed to retain its shape during use. The surface provides grip during exercises and feels comfortable when sitting, stretching, and balancing.
Versatile use
The gymnastics ball is suitable for:
Key features
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gymnastics ball and fitness ball
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diameter: approximately 45 cm
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anti-burst design
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internal mesh and honeycomb structure
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maximum stated load capacity: 2200 lbs / approximately 998 kg
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material: rubber
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suitable for balance and stability
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ideal for core training
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suitable for yoga and Pilates
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suitable as a balance ball chair
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compact size
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color: purple
Safe use
Use the ball on a flat surface without sharp objects. Check the ball for damage before each workout and do not inflate it beyond the recommended pressure. The stated maximum load is a manufacturer specification and not a guarantee for all usage situations.
