40+ Kettlebell Workouts That has a story. Workouts that motivate. Workouts that can be adjusted.
This Kettlebell Workouts and Challenges 2.0 Book is Targeted to At-Home Kettlebell Enthusiasts, MMA ...
Unlock the power of kettlebell workouts with this comprehensive kettlebell workouts and challenges 1.0 guide. Featuring 40+ Workouts and 4 Challenging Routines, Each Accompanied by Detailed Videos....
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Discover the power of a 12 kg kettlebell
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If you're looking for carefully selected kettlebell exercises to incorporate in your strength, flexibility, cardio, and mobility Workouts then this is your book! These kettlebell complexes will hel...
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Title: Applied Physiology of Exercise Laboratory Manual Authors: Visvasuresh Victor Govindaswamy, G. Balasekaran, Jolene Ziyuan Lim Publisher: World Scientific Publishing Company Publication Date: ...
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A Simple Workout Log Book Filled with Blank Lined Paper To Keep Track of Your Progress. Wide Rule Paper (also Known As Legal ruled paper) Makes it easy to write and record your results.
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The Study was conducted on a Total of 30 Male Volunteers in the Age Range of 16 to 22 years. The subjects were Grouped in to Aerobic, Anaerobic and Sedentary Groups Based On Their Training Specialt...
Keep track of all your workouts with this fitness journal. A One Rep Max Conversion Chart is included for Weightlifters. Treadmill Conversion charts in MPH and KMH are also included for runners. Th...
Keep track of all your workouts with this fitness journal. A One Rep Max Conversion Chart is included for Weightlifters. Treadmill Conversion charts in MPH and KMH are also included for runners. Th...
Introducing the Ultimate Workout Log Book 26.2 Miles Been There Ran That!Are you ready to take your fitness journey to the next level? Our Workout Log Book is special designed to help you track you...
Introducing the Ultimate Workout Log Book: "Apologies Don't Win Races"
Are you ready to take your fitness journey to the next level? Our Workout Log Book is special designed to help you trac...
Maximize your fitness gains with our comprehensive apologies don't make champions workout journal!🏋️♂Track Every Exercise: This Journal Lets You Monitor Every Aspect of Your Workouts, From Reps to...
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Optimize your fitness routine with this fitness notebook diary. Including conversion table for weightlifters and treadmill users in MPH and km/h. Contains 100 daily workout tracking sheets with spe...
A Simple Workout Log Book Filled with Blank Lined Paper To Keep Track of Your Progress. Wide Rule Paper (also Known As Legal ruled paper) Makes it easy to write and record your results.
Running con...
A Simple Workout Log Book Filled with Blank Lined Paper To Keep Track of Your Progress. Wide Rule Paper (also Known As Legal ruled paper) Makes it easy to write and record your results.
Running con...
