This 46 cm half yoga ball is a versatile balance trainer for core training, yoga, fitness, stability, and strength training. Its slightly unstable surface activates additional stabilizing muscles during exercises, allowing you to work on balance, coordination, and body control at the same time.
The set comes with 2 resistance bands, allowing you to train your upper body in addition to performing balance and core exercises.
For balance, core, and stability
The half exercise ball makes familiar exercises more challenging because your body must constantly make small adjustments to stay balanced.
Suitable for training, among other things:
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abdominal muscles
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core
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legs
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glutes
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back
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arms
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shoulders
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balance
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coordination
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stability
Includes 2 resistance bands
Resistance bands with comfortable handles are attached on both sides. This allows you to combine exercises for your arms, shoulders, chest, and back with balance and leg training.
This allows you to perform a versatile full-body workout with one compact fitness device.
Non-slip surface and sturdy base
The top of the half ball has a textured surface for extra grip while standing, sitting, kneeling, or supporting yourself.
The wide ABS base is fitted with non-slip TPR material, helping the balance trainer stay more stable on a suitable floor.
Sturdy PVC and ABS construction
The domed side is made of durable PVC, while the flat underside is made of strong ABS. This combination creates a sturdy construction suitable for regular use during home workouts and gym training.
A wide variety of exercises
The balance trainer is suitable for a wide range of exercises, including:
This allows you to easily vary your workouts between strength, balance, cardio, and stability.
Compact training equipment
Measuring approximately 46 x 46 x 20 cm, the half fitness ball takes up relatively little space. This makes it practical for a home gym, living room, training area, or gym.
Key features
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half yoga ball and balance trainer
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diameter: approximately 46 cm
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height: approximately 20 cm
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includes 2 resistance bands
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comfortable handles
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textured non-slip surface
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wide ABS base
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non-slip TPR underside
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suitable for core training
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ideal for balance and stability
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suitable for yoga and fitness
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suitable for strength training
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suitable for full-body workouts
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material: PVC, ABS, and TPR
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color: pink
Safe use
Use the balance trainer on a flat, stable surface and check the ball, base, and resistance bands for wear or damage before every workout.
