38 mm Hemp Climbing Rope – 4/5/6 m – Fitness Rope for Strength Training, Cross-Training and Muscle Training – Up to 220 kg

This robust braided hemp climbing rope is ideal for strength training, cross-training, and functional fitness. With a diameter of 38 mm, the rope provides a firm and comfortable grip while climbing. This allows you to train strength, endurance, grip strength, and various muscle groups simultaneously.

Braided hemp with a firm grip

The fitness rope is made of strong braided hemp. Its natural texture provides a good grip during intense workouts and makes the rope suitable for regular use in a gym, home gym, or outdoor training area.

For strength and fitness training

Rope climbing is an effective exercise that engages multiple muscle groups at the same time. The climbing rope is suitable for, among other things:

• strength training

• cross-training

• functional fitness

• muscle training

• grip training

• fitness training

• obstacle training

• bootcamp

• home gym and gym

During climbing, you train your arms, shoulders, back, abdominal muscles, and grip strength, among other areas.

38 mm diameter

Thanks to its 38 mm diameter, the climbing rope sits firmly in your hands. Its thickness provides an additional challenge during training and makes the rope suitable for exercises where grip strength and body control are important.

Available in different lengths

The climbing rope is available in multiple lengths:

• 4 meters

• 5 meters

• 6 meters

This allows you to choose a version that suits the available training space and hanging height.

Includes sturdy attachment

The climbing rope is equipped with an attachment ring and comes with a robust steel anchor. This allows the rope to be mounted to a suitable and sturdy attachment point. The ends are finished with heat-shrink material for extra protection and a neat finish.

Load capacity up to 220 kg

When correctly installed, the manufacturer's specified maximum load capacity is 220 kg. Always check that the selected attachment point and mounting are suitable for the load during use.

For indoor and outdoor use

The training rope can be used in various training environments, including:

• gym

• home gym

• CrossFit and cross-training area

• garage gym

• bootcamp area

• outdoor fitness area

Key features

• climbing rope for fitness and strength training

• diameter: 38 mm

• made of braided hemp

• firm and comfortable grip

• available in 4, 5, and 6 meters

• maximum specified load capacity: 220 kg

• includes an attachment ring

• includes a robust steel anchor

• finished ends with heat-shrink material

• suitable for strength training and cross-training

• helps train grip strength and endurance

• suitable for indoor and outdoor use

Safe use

Attach the climbing rope only to a sturdy and suitable anchor point. Before every workout, check the rope, attachment ring, anchor, and mounting point for wear or damage.