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Adjustable dumbbell set for strength training, fitness, bodybuilding, and home gym workouts. The set can be used as individual dumbbells or with the connecting bar as a barbell, allowing you to easily perform various exercises for your arms, shoulders, chest, back, abdomen, legs, and core. The weight can be adjusted with separate weight plates, so you can tailor your workout to your level. The non-slip handles provide a firm and comfortable grip while training. Suitable for beginners and advanced users. Check the selected variant for the correct total weight.
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