Looking for an accessible way to incorporate yoga and meditation into your daily routine, without the time pressure or complicated equipment? This Wooden Handle Yoga Deck features 50 beautifully illustrated cards, each with a clear yoga pose or meditation, complete with instructions, benefits and affirmations. Ideal for beginners, advanced practitioners and teachers looking to deepen their practice – at home, on the go or in between.
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🌸 Visual peace, practical guidance
Each card in this Yoga Deck has been carefully designed as a visual and practical guide. You will receive clear instructions for each pose or meditation, including information on the physical, mental and spiritual benefits. The affirmations help you with focus, intention and inner peace.
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💫 Flexible use for all levels
Whether you have 5 minutes or half an hour, these cards offer flexibility. Draw one card for a quick session or follow a suggested sequence for a more guided flow. Their compact size makes them easy to take with you – to the park, your workplace or on holiday.
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🌿 More than exercise – focus on well-being
The Yoga Deck is designed with well-being as a starting point. You strengthen your body, increase your energy, learn to relax and reduce stress. Because you work specifically with postures and meditations that fit your needs, you experience each session as personal, relaxing and goal-oriented.
📚 What's in this Yoga Deck?
50 cards with yoga postures or meditations
Each card contains:
- Clear and concise instructions
- Information about benefits for body and mind
- Positive affirmations
Suitable for users aged 13 and over
Size: 10.48 x 3.18 x 14.61 cm
Language: English
Publication date: February 20, 2001
Author: Olivia H. Miller
🔁 Yoga without limitations – wherever and whenever you want
No mat? No time? No problem. This Yoga Deck adapts to your life. You don't need a screen, an app or any experience. Just you, a card and a few minutes of attention. Whether you're looking for relaxation, building your strength or starting your day consciously: this deck offers structure, inspiration and peace.
