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Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machines or Cables
Finally, achieve the splits without spending money on expensive leg stretching machines or cables! + BONUS stretching video tutorial included!
Finally discover how to do the ...
Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts. . . from Beginner to Gold Medal
Get lifting with the quintessential weight training guide to Olympic-level competition complete with step-by-step instructions and detailed pictures. Every four years, the world’s most...
Men's 2-in-1 sports shorts with compression brief
Quick-drying 2-in-1 sports shorts for men, suitable for running, fitness, training, cycling, hiking, climbing, and daily athletic use. The shorts feature a loose out...
Freestanding pull-up bar with adjustable height
Sturdy freestanding pull-up bar for calisthenics, strength training, and home gym use. Suitable for pull-ups, chin-ups, push-ups, and bodyweight exercises. The frame has 7 height s...
Wall and ceiling mount for suspension training
Sturdy anchor bracket for wall or ceiling mounting, suitable for suspension straps, Olympic rings, resistance bands, battle ropes, yoga swings, and punching bag accessories. The bracket is made of ...
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to ligh...
Treadmill of Production: Injustice and Unsustainability in the Global Economy
Schnaiberg's concept of the treadmill of production is arguably the most visible and enduring theory to emerge in three decades of environmental sociology. Elaborated and tested, it has been ...
Dumbbell set, weights, adjustable dumbbell bar, dumbbell set, short dumbbells, long dumbbell, 10/15/20/30 kg, long dumbbells for men and women, strength training
Robust: These dumbbells consist of a cement-sand mixture and are sturdy and compactly packed in a robust casing, which is made of odorless PE plastic. The silicone cover protects the weight...
Wall mount for yoga and Pilates equipment 40 x 20 x 10 cm
Sturdy carbon steel wall mount for neatly storing yoga and pilates accessories. Features three levels for organizing items such as mats, straps, blocks, and other training materials. Space-saving d...
Prepare to Pin It: A smart approach to mountain bike fitness: 2
PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: - Trail riders - XC and endurance racers - Enduro and downhill racers - Everyone who wants to minimiz...
Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control ...
Crossbody Bag – Lightweight Comfort with Smart Storage
Are you looking for a bag that can handle anything – from daily use to sporting adventures? This crossbody bag is designed for those who are always on the go and don't want to compromise on style, ...
Cable crossover machine with double cable tower and floor mount
Sturdy steel cable crossover machine for strength training at home or in the gym. Equipped with rotating pulleys, weight plate loading, rubber stopper pads, and two single handles. Suitable for e...
Leg Stretcher Machine for Split Training and Flexibility
Sturdy leg stretcher with steel frame for improving flexibility and split training. The adjustable arms can open up to 180 degrees and are operated with a handwheel. Equipped with soft PU cushi...
Heavy Duty Handles for Resistance Bands & Cable Machines – 1 Pair
Set of 2 sturdy handles for resistance bands, pull-up bands, and cable machines. The handles provide extra grip and control during exercises for arms, chest, back, shoulders, and core. Su...
Multifunctional Power Tower with Adjustable Sit-Up Bench 182-235 cm
Sturdy steel fitness tower for home use, suitable for pull-ups, dips, leg raises, and sit-ups. The height is adjustable from 182 to 235 cm, and the padded sit-up bench offers extra comfort during t...
Mini Deadlift Barbell Jack Steel for Weight Plates
Sturdy mini barbell jack made of steel for easy loading and unloading of weight plates during deadlifts. The foot-operated lever design quickly lifts the bar slightly off the floor, making it eas...
Fitness Journal & Weight Lifting Log: Gym diary workout log book for women into strength training, bodybuilding and weight lifting.
Finally, a weightlifting logbook created by women for women!Spinning your wheels in the weights room? Want to boost your performance and make those gains?If you're a female that likes to lift and w...
Fitness Journal & Weight Lifting Log: Gym diary workout log book for women. Set goals, record body composition & fat loss, track personal records, log exercises + more.
Finally, a weightlifting logbook created by women for women!Spinning your wheels in the weights room? Want to boost your performance and make those gains?If you're a female that likes to lift and w...
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