web Boeken - Duik in een wereld vol verhalen en kennis - Boeken
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Boeken

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Ontdek onze sportboekencollectie - kennis en inspiratie voor amateurs en fanatieke atleten. Diepgaande inzichten, praktische tips en motiverende verhalen begeleiden je sportieve reis. Van trainingsgidsen tot biografieën, elk boek biedt lessen om prestaties te verbeteren en doelen te overtreffen. Perfect voor het perfectioneren van technieken, ontwikkelen van een winnende mentaliteit of verkennen van sportgeschiedenis. Duik in deze bron van kennis en laat je inspireren om je grenzen te verleggen en sportdromen waar te maken.

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Yoga is een geweldige manier om je lichaam en geest te ontspannen en te versterken. Maar als je net begint met yoga, kan het moeilijk zijn om de juiste houdingen aan te nemen.Met onze yoga poster h...
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KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST! This "Kettlebell" book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell. To...
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If you're looking to get into kettlebell training then there is no better book than Kettlebell Training Fundamentals, one of the best books for kettlebell training beginners to pick up and lay the...
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Improve performance in any sport with Russia's most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and train...
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A six-week kettlebell strength program that can be completed with a single kettlebell. The program is simple and based on three super-powerful kettlebell exercises that work the full-body. Everyth...
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This kettlebell training book is a quick introduction to kettlebell training for beginners. It's a kettlebell guide for beginners with dot points rather than lengthy explanations. This book is all...
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I know that you immensely loved the part one of this book, even as I loved writing every bit of writing it. In this new book, I delve deeper into more details of Kettlebell for the Jiu-Jitsu Athlet...
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This book, 'Kettlebell for Jiu-Jitsu Athlete' is for anybody that has interest in the Brazilian Jiu-Jitsu. Are you an enthusiast looking forward to journey through the ranks of the art? This is a g...
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Do You Want to Know the Bodybuilding Secret of Soviet Athletes Who Have Been Crushing the Olympics Since 1952? Russian athletes won 426 medals in six Summer Olympic appearances. About 76 percent o...
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Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that requir...
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The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Ket...
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The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Ket...
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The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Ke...
27% Off
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Regular price €34,00
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The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Ket...
27% Off
Regular price €24,99
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Regular price €34,00
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The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos. Ket...
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This program is my brain child after completing Gregor's original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the progra...
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Unleash the Power of Traditional Kettlebell Training in MMA and Combat Sports! Elevate your conditioning with this highly effective program tailored for MMA, grappling, boxing, wrestling, and other...
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If you're looking for carefully selected kettlebell exercises to incorporate in your strength , flexibility , cardio , and mobility workouts then this is your book! These kettlebell complexes will...
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From this book, you will learn about 70 kettlebell clean variations. Seventy! This is a bold claim, but there simply is no other material out there that covers the kettlebell clean as in-depth as ...
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• This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life • You're starting in strength training and dreaming of b...
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From the 1930s to the 1980s, the capital of weightlifting in America was York, Pennsylvania, the home of the York Barbell Company. Bob Hoffman, the founder of York Barbell, propagated an ideology o...
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There is something truly primal about lifting a weight above your head. It's as if our own primitive, caveman-like selves are awakened by practicing the overhead lifts. The Military Press has a pa...
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Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of seve...
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Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fi...
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The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases acro...
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