BalanceFrom Rubber Coated 2-Inch Olympic Grip Plate Iron Weight Plate for Strength Training, Weightlifting and Crossfit
Made of rubber coated solid cast iron with a 2-inch center hole fits any...
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-...
Do you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody ...
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to ligh...
Schnaiberg's concept of the treadmill of production is arguably the most visible and enduring theory to emerge in three decades of environmental sociology. Elaborated and tested, it has been ...
Robust: These dumbbells consist of a cement-sand mixture and are sturdy and compactly packed in a robust casing, which is made of odorless PE plastic. The silicone cover protects the weight...
Sturdy carbon steel wall mount for neatly storing yoga and pilates accessories. Features three levels for organizing items such as mats, straps, blocks, and other training materials. Space-saving d...
PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: - Trail riders - XC and endurance racers - Enduro and downhill racers - Everyone who wants to minimiz...
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control ...
Are you looking for a bag that can handle anything – from daily use to sporting adventures? This crossbody bag is designed for those who are always on the go and don't want to compromise on style, ...
Sturdy steel cable crossover machine for strength training at home or in the gym. Equipped with rotating pulleys, weight plate loading, rubber stopper pads, and two single handles. Suitable for e...
Sturdy leg stretcher with steel frame for improving flexibility and split training. The adjustable arms can open up to 180 degrees and are operated with a handwheel. Equipped with soft PU cushi...
Set of 2 sturdy handles for resistance bands, pull-up bands, and cable machines. The handles provide extra grip and control during exercises for arms, chest, back, shoulders, and core. Su...
Sturdy steel fitness tower for home use, suitable for pull-ups, dips, leg raises, and sit-ups. The height is adjustable from 182 to 235 cm, and the padded sit-up bench offers extra comfort during t...
Sturdy mini barbell jack made of steel for easy loading and unloading of weight plates during deadlifts. The foot-operated lever design quickly lifts the bar slightly off the floor, making it eas...
Finally, a weightlifting logbook created by women for women!Spinning your wheels in the weights room? Want to boost your performance and make those gains?If you're a female that likes to lift and w...
Finally, a weightlifting logbook created by women for women!Spinning your wheels in the weights room? Want to boost your performance and make those gains?If you're a female that likes to lift and w...
Keep track of what you exercise, duration of your workouts, monitor your weight, achieve your fitness goals with this beautifully designed fitness journal today!This could be your perfect Gif...
If you’ve encountered plateaus with your current strength training program and you can’t seem to get over this slump no matter what you do, then keep reading... What’s your max squat? How much ya b...
This book includes the following:—What it was like growing up in Brisbane during and after the Second World War—An insight into the life of a Catholic nun before and after Vatican II—The stress of ...
"Ik heb mijn hele leven in en rond sportscholen getraind, maar ik ben nog nooit zo sterk of krachtig geweest als na het volgen van dit programma. Ik heb veel spiermassa opgebouwd en als 'hard gaine...
Keep track of your daily fitness routine and reach your goal to be fit!
110 pages to track all your fitness needs
Weightlifting and Cardio sections
Strength Training by weight and reps per set
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