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18% Off
Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Eart
Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manu...
27% Off
Workout Log Book: Weights and Exercise Routine - Kettlebell
You have incredible fitness goals and you know that you need a way to track them.
This easy to use journal helps to track 60 days of workouts.
Journal includes tracking for:
weight
muscle gro...
16% Off
Snatch Physics: Learn to kettlebell snatch in 21 days (9)
The kettlebell snatch is a full body exercise that delivers amazing effects. The snatch can be used to increase cardiovascular endurance, muscular endurance, strength, flexibility, core stability,...
24% Off
Janelle Pica's Powerful Pressing Program: The Quest for the Kettlebell 1-Rep Max Military Press
There is something truly primal about lifting a weight above your head. It's as if our own primitive, caveman-like selves are awakened by practicing the overhead lifts. The Military Press has a pa...
Gym Training Log Book: Weight Training Daily Log - Kettlebell Exercise Log-Fitness & Workout Journal With Warm-Up And Cool-Down -6" x 9",100 Pages
This Workout Journal is great for keeping a log of your daily/weekly exercise routine and for people who want to workouts using kettlebells for weights. Product Details:
- Dimensions: 6" x 9" (15...
28% Off
Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used While Exercising with Dumbbells, Barbells, and Kettlebells and More
Maximize your strength training programs using free weights with these 100 step-by-step exercises combined with full-color anatomy-of-weightlifting illustrations to guide you through isolating and...
The Basics of Kettlebell Exercises - kettlebell oefeningen
Introduction Getting Started Chapter #1: Know about kettlebell exercises Chapter #2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter #1: Introduction Chapter #2: Double K...
27% Off
Master the Hip Hinge: The Foundation for Kettlebell Swings, Deadlifts, Cleans, and More.: 1
Whether you're a personal trainer wanting to get a deeper understanding of the hip hinge and be able to explain it properly to your clients, or whether you're wanting to start swinging a kettlebel...
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Individualization of endurance development in kettlebell sport: Training process in kettlebell sport
Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of seve...
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Sportliche Gymnastik: Kettlebell-Heben und Weightheben
In seiner Arbeit begründet der Autor die Wichtigkeit von sportlichen Gymnastikstunden für männliche Schüler. Dieses Lehrbuch can also be used as Lehrbuch zum Selbststudium über Kettlebell und Power...
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Athletic Gym: Kettlebell Lifting and Weightlifting
About the author
Alexeyev Yuri Alexandrovich, multiple champion and record holder of the RSFSR in hammer throw, champion of the sports association "Burevestnik" from all over the union, head tea...
27% Off
Love Kettlebell Training Log: Keep Track of Your Workout Progress
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
27% Off
I Love Heavy Metal Kettlebell Training Log
Maximize Your Kettlebell Training Gains with Our 6x9 Log Book! Stay Motivated, Track Progress, and Crush Your Workouts. This Ultimate Workout Companion I Love Heavy Metal Kettlebell Training Log In...
15% Off
Master the Basic Kettlebell Swing: Amazingly Simple, But Extremely Detailed. Learn How to Swing a Kettlebell.: 3
This book is your first step to becoming a serious kettlebell trainer or kettlebell enthusiast.
Improve your cardiovascular endurance and potentially irradiate neck and back pain with one simple ...
31% Off
Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout
Scorpio Workout: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Planand Full Body Workout! Why kettle bells? This universal tool will...
27% Off
More Kettlebell Training Log: Workout Tracker
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
14% Off
Steve Matthews - Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance, Paperback
Kettlebells are not just weights; they're a dynamic tool for comprehensive strength and conditioning. In this Steve Matthews - Classical Kettlebell Lifting guide, you'll unlock the potential of cla...
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Enter The Kettlebell Workbook: Art Of Strength
If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed 12 week follow-along training plan. I...
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Body Strong Kettlebell Blitz: Beginner Program - kettlebell oefeningen
The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about trai...
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The Quick And Concise Kettlebell Swing Guide: The kettlebell swing, burn fat and build muscle at the same time. - kettlebell oefeningen
The kettlebell swing, burn fat and build muscle at the same time. Straight to the point information and photos that will have you safely swinging and working out with a kettlebell quicker than any...
27% Off
Blank Sheet Music Notebook: 100 Pages 12 Staff Music Manuscript Paper Colorful Kettlebell Gym Cover 8 X 10 Inches / 20.3 X 25.4 CM
Write notes in the staff with this blank sheet music notebook, good for most musical instruments such as piano, guitar, violin, cello, vocals and more.
Specifications: -Durable cover to protect...
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Definitive Kettlebell Guide: For The Versatility One (Book)
Take Your Home Workout To The Next Level With The Definitive Kettlebell Guide By Richard Robertson!
Do you want to boost your strength training ?
Looking for a way to supercharge your kettlebell...
How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells
The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases acro...
17% Off
The CORE Kettlebell Challenge: 40 Days to Lose Fat, Improve Performance, Change Your Mind and Change Your Life
Are you looking for a new challenge to change your routine, shake things up, and kick it up a notch?
Do you want to bust your current plateau, get more done in less time, and take your training t...
11% Off
Kettlebell Conditioning for MMA and Other Fight Sports
Unleash the Power of Traditional Kettlebell Training in MMA and Combat Sports! Elevate your conditioning with this highly effective program tailored for MMA, grappling, boxing, wrestling, and other...
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