Set of 4 resistance bands with different resistance levels, suitable for strength training, pull-up assistance, yoga, Pilates, stretching, CrossFit, rehabilitation, and general fitness exercises. The bands can be used to train the shoulders, arms, chest, back, core, abdomen, hips, and legs, among other areas. Made of natural latex and designed for firm, elastic, and durable use. The bands are lightweight, compact, and easy to take to the gym, yoga studio, outdoors, or when traveling. Resistance levels: red 7-16 kg, black 11-30 kg, purple 16-39 kg, and green 23-57 kg. Be aware of a possible latex allergy.
