Complete 12-piece resistance band set for boxing, MMA, kickboxing, speed training, jump training, and general fitness. The set is suitable for dynamic exercises that train speed, explosiveness, coordination, strength, and endurance. Ideal for use at home, outdoors, in the gym, or in a sports hall. The adjustable belt, wrist straps, and ankle straps ensure a secure fit during various exercises. Includes 2 ankle straps, 2 wrist straps, 2 handles, 1 adjustable belt, 2 arm resistance bands, 2 leg resistance bands, and 1 carrying bag. Resistance: approximately 15 kg. Color: black.
