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Spiked massage ball for massage, relaxation, proprioception, hand training, and gentle therapeutic exercise. The ball can be used for self-massage of the hands, feet, back, shoulders, and other muscle groups. The spiked surface provides targeted stimulation during massage and mobility exercises. Also suitable for balance, coordination, and aqua gym activities. Made of plastic and easy to clean after use. Diameter: approximately 8 cm. Weight: approximately 80 g. Color: orange.
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