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Strong Curves: A Woman's Guide To Building A Better Butt And Body - happygetfit.com

Gratis verzending in Nederland, Belgïe en Duitsland

Load image into Gallery viewer, Boekomslag voor 'Strong Curves: A Woman's Guide To Building A Better Butt And Body' door bilspierexpert Bret Contreras & Kellie Davis, met een fitte vrouw in trainingskleding.
Load image into Gallery viewer, Achterkant van 'Strong Curves: A Woman's Guide To Building A Better Butt And Body', met tekst over de inhoud van het boek, getuigenissen, twee kleine afbeeldingen van vrouwen die sporten en streepjescodes onderaan.
Load image into Gallery viewer, T-shirt met omslagafbeelding van "Strong Curves: A Woman's Guide To Building A Better Butt And Body" van Bret Contreras & Kellie Davis, met een vrouw in trainingsuitrusting.
Load image into Gallery viewer, Een boek met de titel "Strong Curves: A Woman's Guide to Building a Better Butt and Body" door bilspierexpert Bret Contreras & Kellie Davis, met een fitte vrouw in trainingskleding.

Strong Curves: A Woman's Guide To Building A Better Butt And Body

Regular price €69,99
Sale price €69,99 Regular price €79,00
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Een zwarte achtergrond met een vliegtuig dat in de lucht vliegt.

Gratis verzending in Nederland, België en Duitsland

Uitgebreid aanbod sport en fitness producten!

Uitgebreid aanbod sport en fitness producten!

Een halterpictogram op een witte achtergrond.

Meer dan 500 blije sportieve klanten!

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence.Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe.Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
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