web Kettlebell Strength and Conditioning Log: Daily Kettlebell Sports Workout Journal and Fitness Diary for Practitioner and Instructor - Notebook - happygetfit.com
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Load image into Gallery viewer, Cover van "Kettlebell kracht- en conditielogboek: dagelijks Kettlebell sporttrainingsdagboek en fitnessdagboek voor beoefenaars en instructeurs - Notebook" met een eenvoudig wit kettlebell-pictogram op een kastanjebruine achtergrond.
Load image into Gallery viewer, Achteromslag van een rode "Kettlebell Strength and Conditioning Log" met een ISBN-barcode middenonder.

Kettlebell Strength and Conditioning Log: Daily Kettlebell Sports Workout Journal and Fitness Diary for Practitioner and Instructor - Notebook

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Sale price €24,99 Regular price €34,00
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Een zwarte achtergrond met een vliegtuig dat in de lucht vliegt.

Gratis verzending in Nederland, België en Duitsland

Uitgebreid aanbod sport en fitness producten!

Uitgebreid aanbod sport en fitness producten!

Een halterpictogram op een witte achtergrond.

Meer dan 500 blije sportieve klanten!

Kettlebell Strength and Conditioning Log - This training journal is perfect for any kettlebell practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.

Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use.

Ideal for an instructor, dad, mom, son or anyone that simply loves the kettlebell. Makes a great Father's day, Mother's day, Christmas or Birthday gift.

Click on the author link to see our other kettlebell logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

  • Size: 6 x 9 in.
  • 120 Pages
  • Glossy soft cover
  • Printed on white paper


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