Looking for more than just the physical poses of yoga? Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice offers an inspiring and courageous guide for those who truly want to understand where yoga comes from—and how to integrate those deep roots into your daily life.
Author Susanna Barkataki invites you not just to do yoga, but to truly live it – with respect for the age-old traditions from which this spiritual practice emerges.
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📖 Discover the essence of yoga – beyond the mat
This book is not a history lesson, but a practical guide to personal and social transformation. You will learn how to apply yoga's original values to your relationships, your worldview and your inner development.
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🌱 Deepen your yoga practice with courage and awareness
The book helps you explore the deeper philosophy of yoga, with attention to authenticity, equality and connection.
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💬 Practical reflections and exercises
With thoughtful questions and inspiring assignments, you will not only learn about yoga, but you will experience it from within.
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🌍 For an inclusive yoga community
Embrace Yoga's Roots is encouraging a global movement for greater respect and diversity within the yoga world.
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🧘♂️ Suitable for beginners and experienced yogis
Whether you're just starting out or have been on the mat for years, this book will deepen your vision, strengthen your intention, and expand your understanding.
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🎓 Written by an expert with a mission
Susanna Barkataki combines academic knowledge and personal experience to guide you towards a conscious yoga practice.
📚 Specifications
- Title: Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice
- Author: Susanna Barkataki
- Publisher: Ignite Yoga & Wellness Institute
- Publication date: October 27, 2020
- Language: English
- Format: Paperback
- Number of pages: 290
- ISBN-10: 1734318112
- ISBN-13: 978-1734318111
- Dimensions: 17.78 x 1.85 x 25.4 cm
⏳ A powerful invitation – reconnect with the source of yoga
Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice is more than a book. It is a call to awareness, to reverence, to inclusivity. This is your opportunity to deepen your practice with integrity, respect, and insight.
❓FAQ – All about Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice
Is this book suitable for beginning yogis?
Yes, it offers an accessible yet in-depth introduction to the cultural and philosophical basis of yoga.
Is it just theoretical or also practical?
The book contains reflective assignments and practical exercises that you can immediately apply in your life and practice.
What makes this book different from other yoga books?
It explicitly focuses on reconnecting with yoga's origins and encourages respectful, inclusive practice.
