Adjustable kettlebell handle for 30 mm weight plates

Adjustable kettlebell handle for strength training, weight training, and full-body workouts. The handle is compatible with standard weight plates with a 30 mm opening, so you can easily create your own training weight. Ideal for exercises such as swings, squats, lunges, presses, rows, and core training. Its compact design saves space and eliminates the need for multiple individual kettlebells. Made of sturdy chrome-plated steel for long-lasting use. The ergonomic handle feels comfortable in your hand and can be held with one or both hands. Dimensions: approx. 39 x 19 x 4 cm. Weight without plates: approx. 3.4 kg. Please note: weight plates are not included.