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Multifunctional adjustable dumbbell set for strength training, home fitness, and full-body workouts. The set can be used as dumbbells, a barbell, a kettlebell, and push-up bars, allowing you to do a variety of exercises such as squats, presses, curls, rows, lunges, and push-ups. The weights are easy to adjust, so you can tailor your workout to your fitness level. The weight plates have a sturdy PP and TPR outer shell with an iron sand filling. The handles have an anti-slip texture for extra grip during workouts. Includes weight plates, dumbbell bars, a connecting bar, kettlebell components, and safety nuts. Total weight: approximately 10 kg. Color: black/red.
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