Do you want to get a better grip on your training, better plan and really see your progress? This fitness planner is specially designed to make your fitness goals clear, feasible and measurable. Whether you have just started or have been busy for a while - this book helps you to train specifically, stay consistent and improve yourself, day after day.
✍️ Structure and overview in one fitness planner
With this practical fitness planner you not only record your workouts, but you also keep track of your well -being and progress. The book combines the functions of a fitness tracker, training diary and notebook, all in a compact format.
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✅ Plan and organize your fitness routine
With space to plan your training and goals, you create a clear structure in your week.
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🎯 Set realistic goals and achieve them
This planner encourages you to think about what you want to achieve and how you get there.
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📈 Monitor your progression step by step
Follow your results per training and see black on white how you become stronger, fitter and more consistent.
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🧘♀️ also suitable for wellness and gym goals
Use this fitness planner not only for sports, but also for your general health and balance.
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🗒 Extra space for notes
In addition to your training dates, this book offers enough space to record its own observations, insights or ideas.
📚 Everything you need to know about this fitness planner
- Title: Fitness Mate/Fitness Planner
- Author: A. Darbar
- Publisher: Independently Published
- Language: English
- POOST DATE: June 10, 2021
- Format: Paperback
- Number of pages: 100
- Dimensions: 15.24 x 0.61 x 22.86 cm
- ISBN-13: 979-8518627000
This fitness planner is designed as a practical tool for home use, the gym or on the road. Thanks to the handy format, you can easily take it everywhere, so that you can reflect anytime and anywhere, plan whether you can write down progression.
⚡ Your goals deserve structure - start today
A healthy lifestyle starts with consciousness and consistency. With this fitness planner you make your way to a fitter body well -arranged, personal and feasible. Don't wait until tomorrow - write your first page today.
