Gratis verzending vanaf €150*
Gratis verzending binnen Nederland, Belgïe en Duitsland
Adding product to your cart
"These are not shoddy quick workouts put together for a book, I've performed each and every workout listed in this book, and so have thousands of others." -Taco Fleur
If you want to feel confident in your clothes, strong, exhilarated, powerful, healthy, and more... Buy the book today .
You'll have a hard time trying to find another book that is so full of workouts that increase your functional strength, core strength, mental toughness, teaches new skills, makes you feel awesome, helps you lean up, drop body fat, and allows you to work out at home, from the gym, the park, or other outdoor environments.
These are those workouts that leave you gasping for air and laying on the ground in a puddle of sweat at the end.
Often neglected, but one of the most important areas to include in your training to stay injury-free and injury-proof yourself.
Just get in, get the work done, get out and know that you've done the best you could have done within the given time-frame.
Test your mental toughness, your muscle endurance, your cardiovascular endurance and much more with these longer than normal workouts.
Slow and focused workouts that are designed for strength and make you lean, but are not going to make you look like a bodybuilder.
Recruit every muscle in your body, work muscles you didn't know you had, and feel like you really achieved something at the end.
"As a brown belt in BJJ in the doorstep of 50, I have been using KB's for years to stay fit, build strength and enhance cardio. I am always looking for good content that provides a range of routines in time and complexity. In Kettlebell Workouts and Challenges by Taco Fleur, I found it. This book has everything from a 6-minute workout for beginners to very advanced routines I have a long way to build to. Good stuff." -Jim McCall
Promoties, nieuwe producten en uitverkoop. Direct in je inbox.
No products in the cart.