Are you looking for an accessible way to integrate yoga and meditation into your daily routine, without time pressure or complicated tools? This yoga deck with wooden handle consists of 50 beautifully illustrated cards, each with a clear yoga posture or meditation, including instructions, benefits and affirmations. Ideal for beginners, advanced and teachers who want to deepen their practice - at home, on the road or between the companies.
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🌸 Visual peace, practical guidance
Every card in this Yoga deck is carefully designed as a visual and practical guide. You receive clear instructions per posture or meditation, including information about the physical, mental and spiritual benefits. The affirmations help you with focus, intention and inner peace.
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💫 Flexible use for every level
Whether you have 5 minutes or half an hour: these cards offer flexibility. Pull one card for a short session or follow a proposed order for a more guided flow. Thanks to the compact size you can easily take the cards with you - to the park, your workplace or on vacation.
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🌿 More than movement - Focus on well -being
The yoga deck is designed with well -being as a starting point. You strengthen your body, increase your energy, learn to relax and lower stress. Because you work specifically with postures and meditations that match your needs, you experience every session as personal, soothing and targeted.
📚 What's in this yoga deck?
50 cards with yoga postures or meditations
Each card contains:
- Clear and concise instructions
- Information about benefits for body and mind
- Positive affirmations
Suitable for users from 13 years
Format: 10.48 x 3.18 x 14.61 cm
Language: English
Publication date: February 20, 2001
Author: Olivia H. Miller
🔁 Yoga without limitations - where and when you want
No mat? No time? No problem. This yoga deck adapts to your life. You don't need a screen, no app and no experience. Only you, a card and a few minutes of attention. Whether you are looking for relaxation, wanting to build your strength or start your day consciously: this deck offers structure, inspiration and tranquility.
