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Rucking Simple Treadmill Training Guide

Gratis verzending in Nederland, Belgïe en Duitsland.
Gratis verzending binnen de rest van Europa boven de €40

Load image into Gallery viewer, De omslag van het boek, getiteld "Rucking Simple Treadmill Training Guide: Weighted Backpack Training for Fat Loss and Fitness" van Charles Miske, bevat een illustratie van een rugzak. Hierin worden ruckingprincipes gecombineerd met trainingen op de loopband voor effectieve vetverbranding.
Load image into Gallery viewer, Ontdek rucking met de "Rucking Simple Treadmill Training Guide: Weighted Backpack Training for Fat Loss and Fitness." Deze gids is ideaal voor loopbandliefhebbers die op zoek zijn naar training met een lage impact. Hij beschrijft eenvoudige stappen, voordelen en bevat materialen zoals een startersprogramma en video's voor effectief vetverlies.

Rucking Simple Treadmill Training Guide: Weighted Backpack Training for Fat Loss and Fitness

Regular price €29,99
Sale price €29,99 Regular price €54,00
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Een zwarte achtergrond met een vliegtuig dat in de lucht vliegt.

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Een halterpictogram op een witte achtergrond.

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Discover the simple and effective world of Rucking with this Rucking Simple Treadmill Training Guide. Rucking, or walking with an weighted backpack, is a proven method for stimulating fat burning. This guide offers a clear, no-nonsense approach to take your training to a higher level, without complicated protocols.

If you have always feared the treadmill, do not achieve the desired results, or are always injured while running, then this Rucking Simple Treadmill Training Guide guide is perfect for you. Without complicated graphs or training programs, this is the easiest way to get into the flow and to achieve success.

Readers are enthusiastic: "Thank you! Your book is fantastic ... Great job! It is extremely entertaining and keeps the basic principles clear, so that beginners are not overwhelmed."

About the author: Charles Miske is a fitness enthusiast who lives in Utah, surrounded by mountains for fantastic walking tours, mountain biking and snowshoeing. As a certified mountain bike coach, he has experience in supervising teams and personal training. He has an international mountain bike and is an Amazon best-selling author. His previous book "Summit Success" is a popular guide to hiking and mountain climbing. He also offers online training programs based on his books.

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