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The 5 to 5 Basic Barbell Training Program

Gratis verzending in Nederland, Belgïe en Duitsland.
Gratis verzending binnen de rest van Europa boven de €40

Omslag van "The 5 to 5 Basic Barbell Training Program: A simple Barbell training Program for Strength, Power Lifting and Strongman" door Peter North, met felgroene tekst op een zwarte achtergrond, die inzicht biedt in explosieve kracht en het opbouwen van spiermassa door middel van strongman-technieken.
Omslagafbeelding met "The 5 to 5 Basic Barbell Training Program", ideaal voor het opbouwen van kracht in halterbewegingen. Met groene titeltekst op een zwarte achtergrond met witte hoofdtekst, perfect voor degenen die spiermassa willen opbouwen.
Load image into Gallery viewer, Omslag van "The 5 to 5 Basic Barbell Training Program: A simple Barbell training Program for Strength, Power Lifting and Strongman" door Peter North, met felgroene tekst op een zwarte achtergrond, die inzicht biedt in explosieve kracht en het opbouwen van spiermassa door middel van strongman-technieken.
Load image into Gallery viewer, Omslagafbeelding met "The 5 to 5 Basic Barbell Training Program", ideaal voor het opbouwen van kracht in halterbewegingen. Met groene titeltekst op een zwarte achtergrond met witte hoofdtekst, perfect voor degenen die spiermassa willen opbouwen.

The 5 to 5 Basic Barbell Training Program: A Simple Barbell Training Program for Strength, Power Lifting and Strongman

€34,99
€34,99 €54,00
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Een zwarte achtergrond met een vliegtuig dat in de lucht vliegt.

Free shipping in the Netherlands, Belgium and Germany

Een zwart vierkant beeld zonder zichtbare details of patronen.

Extensive range of sports and fitness products!

Een halterpictogram op een witte achtergrond.

More than 500 happy sporty customers!

Transform your strength training with The 5 to 5 Basic Barbell Training Program! Discover how this program athletes helps to build explosive power and impressive muscle mass. Customers report stunning progress, even if they were stuck on a plateau earlier. Get inspiration from their success stories:

"I have always trained in and around gyms, but I have never been as strong and powerful as now. With this barbell training program and sessions by Peter I am well on my way to personal records of 300LB. This is a big improvement for me. Buy this program and you will see improvements." - A. Clarke

"I am not new in Barbell training or barbell training programs, but this one was refreshing for me. It is intensive and if you are willing to do work with repetitions of Doubles and singles, then your performance will increase enormously. If you cannot get a session with Peter, buy this book. - W. Harris, Powerlifter

The 5 to 5 Basic Barbell Training Program is designed to take your strength to new heights. With the focus on movements from early strength training methods, this program offers a versatile and effective approach to power development. Discover why movements such as the Bench Press and Squats from partial positions are crucial for your progress.

You do not need any special equipment, only a simple barbell setup, blocks and heavy dumbbells or kettlebells. In addition to strengths, you also benefit from improvements in body composition, metabolism and muscle building. Discover the 5 to 5 Strongman Program for conditioning in the gym.

Do you want to further develop your squat? Invest now in The 5 to 5 Basic Barbell Training Program and integrate heavy partial squats and singles for considerable progress. And do you want to bring your bench press to new heights? Learn how this program will help you with powerful exercises from breast height. Buy now and experience the benefits that my customers have experienced - breakthrough after breakthrough in personal records!

Publisher: Createspace Independent Publishing Platform (15 October 2013)
Language: English
Paperback: 28 pages
ISBN-10: 1492990450
ISBN-13: 978-1492990451
Dimensions: 21.59 x 0.18 x 27.94 cm
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