Split: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets to Do Splits - Without Leg Stretching Machines or Cables

Finally, Unlock the Secret to Painlesly Achieving the Splits Without Costly Coaches or Equipment. This splits: Stretching: Flexibility guide reveals daily exercises that effortlesly stretch your muscle fibers, leading to a perfectly suspended splits. With consistent practice, you'll experience a noticeable boost in flexibility and balance. These Proven Techniques are favored by Martial Artists, Including Kick Boxers, Karate and Taekwondo Fighters, As Well as Gymnasts, Dancers, Cheerleaders, and More! Even Yoga Enthusiasts Can Enhance Their Practice With Thesis Split: Stretching: Flexibility Muscle-Stretching Routines for Achieving Flawless Splits.

• Publisher: A&G Direct Inc.; Illustrated edition (December 27, 2012)
• Language: English
• Paperback: 150 pages
• ISBN-10: 1999283309
• ISBN-13: 978-1999283308
• Dimensions: 13.97 x 0.81 x 21.59 cm