Treadmill Desk Revolution: The Easy Way to Lose Up to 50 Pounds in a Year - Without Dieting

Are endless hours of sitting taking a toll on your health? Science reveals the dangers, linking it to obesity, diabetes, heart disease, and even premature death. But fear not, there's hope! Discover the life-saving potential of a treadmill desk, a walking workstation that allows you to burn calories while you work. Even an hour or two of slow-paced walking daily can significantly mitigate the risks associated with a sedentary lifestyle and shed those extra pounds. Dive into inspiring stories of treadmill desk Revolution pioneers who've shed 20-100 pounds by integrating walking into their work routine. This book is your call to action, tailored for office workers yearning to break free from the shackles of sedentary fatigue. Uncover insights into popular treadmill desk models and valuable DIY tips. Whether you're ready to invest in a $4000 treadmill desk or prefer an affordable setup under $100, this Treadmill Desk Revolution guide equips you with the knowledge to transform your work routine, shed the weight, and forge a healthier lifestyle for years to come. Don't let sitting be your silent health killer. Take charge now!

• Publisher: Createspace Independent Publishing
• Platform (April 26, 2013)
• Language: English
• Paperback: 88 pages
• ISBN-10: 1484857747
• ISBN-13: 978-1484857748
• Dimensions: 15.19 x 0.46 x 22.91 cm