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Tactical Barbell: Definitive Strength Training for the Operational Athlete - happygetfit.com

Gratis verzending in Nederland, Belgïe en Duitsland

Laad afbeelding in Galerijviewer, Boekomslag van "Tactical Barbell: Definitive Strength Training for the Operational Athlete", met een afbeelding van een halter en parachute, getiteld "3e editie".
Laad afbeelding in Galerijviewer, Zin met productnaam: Achterkant van een boek met de titel "Tactical Barbell: Definitive Strength Training for the Operational Athlete" met een tekstbeschrijving over een krachttrainingsprogramma voor operationele atleten, met de streepjescode onderaan weergegeven.

Tactical Barbell: Definitive Strength Training for the Operational Athlete

Normale prijs €74,99
Verkoopprijs €74,99 Normale prijs €89,00
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Dit is een pre-order artikel. We verzenden het zodra het op voorraad is.
Een zwarte achtergrond met een vliegtuig dat in de lucht vliegt.

Gratis verzending in Nederland, België en Duitsland

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Uitgebreid aanbod sport en fitness producten!

Een halterpictogram op een witte achtergrond.

Meer dan 500 blije sportieve klanten!

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You can't afford to specialize like a powerlifter. You have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone that's operational knows it's a constant juggling act trying to become (and stay) superhuman.Tactical Barbell is a strength training program designed specifically for operational athletes using correct principles and best practices. The objective being to increase maximal-strength and strength-endurance, while taking into account the need to simultaneously train other fitness domains. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable, cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills. If you live in the arena, you know talk is cheap. The program includes a built in strength testing component. You will know whether or not your strength has increased, and by how much. Simple.

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