web

Gratis verzending vanaf €150*

Gratis verzending binnen Nederland, Belgïe en Duitsland

Laad afbeelding in Galerijviewer, Kettlebell For the Jiu-Jitsu Athlete (Series Two): Mechanics, Protocols, Training Integration, and Training Periodization for the Athlete - happygetfit.com
Laad afbeelding in Galerijviewer, Kettlebell For the Jiu-Jitsu Athlete (Series Two): Mechanics, Protocols, Training Integration, and Training Periodization for the Athlete - happygetfit.com

Kettlebell For the Jiu-Jitsu Athlete (Series Two): Mechanics, Protocols, Training Integration, and Training Periodization for the Athlete

Normale prijs €29,99
Verkoopprijs €29,99 Normale prijs €39,00
Hoge korting Uitverkocht
Eenheid prijs
/prijs scheiding 
Incl. BTW
Formats:
Dit is een pre-order artikel. We verzenden het zodra het op voorraad is.
I know that you immensely loved the part one of this book, even as I loved writing every bit of writing it. In this new book, I delve deeper into more details of Kettlebell for the Jiu-Jitsu Athlete. These include the minute details about the Mechanics of Kettlebell along with its various Protocols that you will need to know in order to become a master within. Then, it will proceed to discuss the Training Integration and Periodization before talking about how you can train your energy system. You will be introduced to the concept of Tabata and this will aid you in the journey towards Jiu-Jitsu perfection. Remember that you are going to be groomed in building your endurance levels at the end of this.