Gym Training Log Book: Weight Training Daily Log - Kettlebell Exercise Log-Fitness & Workout Journal With Warm-Up And Cool-Down -6" x 9",100 Pages

Maximize your fitness journey with this Workout Gym Training Log Book Journal. Ideal for tracking your daily or weekly exercise regimen, especially for those utilizing kettlebells. Compact at 6" x 9" (15.24 x 22.86 cm), it effortlessly fits in your backpack. Crafted with a durable matte paperback cover, it ensures longevity. This journal is not only a practical tool but also makes an excellent gift for fitness enthusiasts.

Published by CreateSpace Independent Publishing Platform on October 22, 2017, it spans 102 pages, providing ample space for meticulous recording. The ISBN-10 is 1979031037, and the ISBN-13 is 978-1979031035. Measuring 15.19 x 0.53 x 22.91 cm, it strikes the perfect balance between portability and usability. Whether you're a dedicated fitness buff or a beginner embarking on a health journey, this Gym Training Log Book Workout Journal is a valuable companion. Order your copy today and embark on a path to a healthier, more active lifestyle.