Maximize Your Fitness Gains with Our Comprehensive Excuses Don't Make Champions Workout Journal!
🏋️♂️ Track Every Exercise: This journal lets you monitor every aspect of your workouts, from reps to sets.
📊 Conversion Charts: Includes one-rep max conversions for weightlifters, as well as treadmill conversion charts in both mph and km/h for runners.
🗓️ 100 Daily Tracking Sheets: Stay organized with dedicated sections for weightlifting and cardio on each sheet.
📏 Perfect Size: Compact 6x9 inches, designed to fit comfortably in your gym bag or backpack.
📘 Soft Cover: Durable and lightweight, making it easy to carry with you wherever you go.
Take your fitness journey to the next level with this Excuses Don't Make Champions essential workout companion! Get your copy now!
SIZE: 6x9 inches INTERIOR: 100 daily workout tracking sheets COVER: Soft cover Uitgever : Independently published (10 april 2019) Taal : Engels Paperback : 105 pagina's ISBN-10 : 109352152X ISBN-13 : 978-1093521528 Afmetingen : 15.24 x 0.61 x 22.86 cm
