{"product_id":"ejoyous-baltrainer-46-cm-antislip-balansboard-halve-bal-gymnastiekbal-yoga-halve-bal-met-weerstandsbanden-voor-yoga-fitness-krachttraining-core-training-evenwichtstraining","title":"Trainer per l’equilibrio da 46 cm con fasce elastiche – mezza palla antiscivolo – allenamento del core – allenamento dell’equilibrio","description":"\u003cp\u003eQuesto versatile balance trainer da 46 cm è ideale per equilibrio, coordinazione, allenamento del core, allenamento della forza ed esercizi di stabilità. La combinazione di una mezza palla fitness, una base robusta antiscivolo e bande elastiche offre molte possibilità per un allenamento completo a casa o in palestra.\u003c\/p\u003e\n\u003ch3\u003ePer equilibrio, stabilità e forza\u003c\/h3\u003e\n\u003cp\u003eCon la mezza palla per l'equilibrio puoi allenare più gruppi muscolari contemporaneamente. Poiché il corpo compie continuamente piccoli aggiustamenti per mantenere l'equilibrio, vengono coinvolti soprattutto il core, le gambe e i muscoli stabilizzatori.\u003c\/p\u003e\n\u003cp\u003eAdatto, tra le altre cose, per:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eallenamento dell'equilibrio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eallenamento del core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eallenamento della forza\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eesercizi di stabilità\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eyoga\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003efitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eallenamento della coordinazione\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eflessibilità\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eallenamento con il peso corporeo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBande elastiche incluse\u003c\/h3\u003e\n\u003cp\u003eLe bande elastiche incluse offrono ulteriori possibilità di allenamento. Combina esercizi di equilibrio e stabilità con movimenti per braccia, spalle e parte superiore del corpo per un allenamento completo e versatile.\u003c\/p\u003e\n\u003ch3\u003eBase antiscivolo e stabile\u003c\/h3\u003e\n\u003cp\u003eLa base robusta ha uno spessore di circa 3,5 cm ed è dotata di 6 piedini in gomma antiscivolo. La superficie strutturata offre una presa extra durante i diversi esercizi e aiuta a mantenere stabile il balance trainer in posizione.\u003c\/p\u003e\n\u003ch3\u003eTanti esercizi diversi\u003c\/h3\u003e\n\u003cp\u003eIl balance trainer può essere utilizzato con il lato bombato o piatto per diversi esercizi, come:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003esquat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eaffondi\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003epush-up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esit-up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003emountain climber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eplank\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eesercizi per le ginocchia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eposizioni di equilibrio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eesercizi con bande elastiche\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn questo modo puoi variare facilmente tra forza, equilibrio, stabilità e resistenza.\u003c\/p\u003e\n\u003ch3\u003eSuperficie strutturata\u003c\/h3\u003e\n\u003cp\u003eLa superficie della mezza palla presenta una struttura percepibile al tatto che offre una presa extra durante l'allenamento. In questo modo puoi stare in piedi, inginocchiarti o appoggiarti comodamente durante diversi esercizi.\u003c\/p\u003e\n\u003ch3\u003eAttrezzo fitness compatto per casa\u003c\/h3\u003e\n\u003cp\u003eCon un diametro di circa 46 cm, il balance trainer occupa relativamente poco spazio. Per questo è adatto a una palestra domestica, al soggiorno, a una sala fitness o a una palestra.\u003c\/p\u003e\n\u003ch3\u003eCaratteristiche principali\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ebalance trainer with half fitness ball\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ediameter: approximately 46 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eresistance bands included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esturdy base approximately 3.5 cm thick\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e6 rubber non-slip feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003etextured non-slip surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esuitable for balance and coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eideal for core training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esuitable for strength training and fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esuitable for yoga and stability exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003esuitable for push-ups, squats, lunges and planks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eversatile fitness equipment for home and gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"happygetfit.com","offers":[{"title":"Paars","offer_id":54762561896775,"sku":"B0CND1K33Z","price":279.99,"currency_code":"EUR","in_stock":true},{"title":"Blauw","offer_id":54762561929543,"sku":"B0CND2LYRT","price":281.99,"currency_code":"EUR","in_stock":true},{"title":"Roze","offer_id":54762561962311,"sku":"B0CND4QD1P","price":281.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/balanstrainer-46-cm-met-weerstandsbanden-antislip-halve-bal-core-training-evenwichtstraining-6239665.jpg?v=1787711600","url":"https:\/\/happygetfit.com\/it\/products\/ejoyous-baltrainer-46-cm-antislip-balansboard-halve-bal-gymnastiekbal-yoga-halve-bal-met-weerstandsbanden-voor-yoga-fitness-krachttraining-core-training-evenwichtstraining","provider":"happygetfit.com","version":"1.0","type":"link"}