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Sports books and exercise books

232 products
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KETTLEBELL AMAZING WOD EXERCISES TO GET IN SHAPE FAST! This "Kettlebell" book contains proven steps and strategies on how to lose weight and tone your muscles using only the Russian kettlebell. To...
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Go Ruck Yourself! A Log Book for Rucking, Hiking, and Combat Fitness Training Go Ruck Yourself! If you hate running but love rucking, this log book journal is for you. Special forces love it. You w...
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"Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you!" This is a strategically compose...
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Regular price €69,00
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"Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that was intended for our species? Then this book is for you!" This is a strategically compose...
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Are you looking for a nice gift for someone close to you? This is a perfectly blank, lined notebook. Ideal for taking notes, reminders and creating to-do lists. Also a great creative gift for de...
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Regular price €48,00
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A specialized manual for Pilates, Yoga, Barre, Group Fitness Instructors, personal trainers, and devoted students.This book presents an enhancing fusion of light- weight bearing Kettlebell Fitness ...
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Take control of your health by monitoring your daily water intake, the number of steps you've taken as well as how many hours of sleep you've had. This journal will give you insight into your heal...
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Take notes in style and write your plans, goals, wishes, and dreams within the pages of this journal especially designed for people who love to lift weights. This is a perfect Birthday gift, Frie...
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Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
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What better home for your notes, thoughts, plans and doodles than this journal? Wondering how to start journaling? Buy this book, pick up a pen or pencil and start your personal journey
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Love New Years Resolution Kettlebell Kettle Bell Fitness Work Out! A notebook that is the perfect gift for any New Years Resolution Kettlebell Kettle Bell Fitness Work Out Lover! Notebook Features...
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Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manu...
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You have incredible fitness goals and you know that you need a way to track them. This easy to use journal helps to track 60 days of workouts. Journal includes tracking for: weight muscle gro...
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Regular price €89,00
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The kettlebell snatch is a full body exercise that delivers amazing effects. The snatch can be used to increase cardiovascular endurance, muscular endurance, strength, flexibility, core stability,...
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As such, progress has plateaued. The key therefore is to train differently in a way that stimulates the muscles in a whole new way & even those muscles that aren't stimulated with the usual we...
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There is something truly primal about lifting a weight above your head. It's as if our own primitive, caveman-like selves are awakened by practicing the overhead lifts. The Military Press has a pa...
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This Workout Journal is great for keeping a log of your daily/weekly exercise routine and for people who want to workouts using kettlebells for weights. Product Details: - Dimensions: 6" x 9" (15...
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Maximize your strength training programs using free weights with these 100 step-by-step exercises combined with full-color anatomy-of-weightlifting illustrations to guide you through isolating and...
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Introduction Getting Started Chapter #1: Know about kettlebell exercises Chapter #2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter #1: Introduction Chapter #2: Double K...
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Whether you're a personal trainer wanting to get a deeper understanding of the hip hinge and be able to explain it properly to your clients, or whether you're wanting to start swinging a kettlebel...
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Regular price €69,99
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Regular price €79,00
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Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of seve...
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Regular price €99,99
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Regular price €119,00
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In seiner Arbeit begründet der Autor die Wichtigkeit von sportlichen Gymnastikstunden für männliche Schüler. Dieses Lehrbuch can also be used as Lehrbuch zum Selbststudium über Kettlebell und Power...
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Regular price €129,00
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About the author Alexeyev Yuri Alexandrovich, multiple champion and record holder of the RSFSR in hammer throw, champion of the sports association "Burevestnik" from all over the union, head tea...
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Regular price €34,00
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Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
27% Off
Regular price €24,99
Sale price €24,99
Regular price €34,00
Unit price
per 
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It...