{"title":"Kettlebells","description":"\u003cp data-start=\"437\" data-end=\"767\" class=\"\"\u003e\u003cstrong data-start=\"437\" data-end=\"475\"\u003eDiscover the power of the kettlebell\u003c\/strong\u003e , a timeless fitness icon that originated in the Russian military and has become an essential part of modern workout routines worldwide. Our carefully curated \u003cstrong data-start=\"648\" data-end=\"672\"\u003ekettlebell collection\u003c\/strong\u003e offers you the perfect tool for a \u003cstrong data-start=\"709\" data-end=\"739\"\u003efull-body workout\u003c\/strong\u003e – wherever and whenever you want.\u003c\/p\u003e\n\n\u003cp data-start=\"769\" data-end=\"1021\" class=\"\"\u003e The kettlebell's unique shape and shifted center of gravity allow for dynamic movements that simultaneously improve your \u003cstrong data-start=\"874\" data-end=\"922\"\u003estrength, flexibility, and endurance\u003c\/strong\u003e . Ideal for functional training, HIIT, or a quick fat-burning workout.\u003c\/p\u003e\n\n\u003cp data-start=\"1023\" data-end=\"1074\" class=\"\"\u003e ✅ \u003cstrong data-start=\"1025\" data-end=\"1072\"\u003eWhat makes kettlebell training so effective?\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cul data-start=\"1075\" data-end=\"1393\"\u003e\n\n\u003cli data-start=\"1075\" data-end=\"1146\" class=\"\"\u003e\n\n\u003cp data-start=\"1077\" data-end=\"1146\" class=\"\"\u003e \u003cstrong data-start=\"1077\" data-end=\"1105\"\u003eFull muscle activation\u003c\/strong\u003e – from core to shoulders, legs and back\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1147\" data-end=\"1229\" class=\"\"\u003e\n\n \u003cp data-start=\"1149\" data-end=\"1229\" class=\"\"\u003e\u003cstrong data-start=\"1149\" data-end=\"1183\"\u003eCombination of strength \u0026amp; cardio\u003c\/strong\u003e – for maximum results in minimum time \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1230\" data-end=\"1309\" class=\"\"\u003e\n\n\u003cp data-start=\"1232\" data-end=\"1309\" class=\"\"\u003e \u003cstrong data-start=\"1232\" data-end=\"1260\"\u003eIncreased fat burning\u003c\/strong\u003e – perfect for those who want to lose weight and strengthen \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1310\" data-end=\"1393\" class=\"\"\u003e\n\n\u003cp data-start=\"1312\" data-end=\"1393\" class=\"\"\u003e \u003cstrong data-start=\"1312\" data-end=\"1340\"\u003eTrain at home or in the gym\u003c\/strong\u003e – suitable for all levels, from beginner to advanced\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1395\" data-end=\"1687\" class=\"\"\u003e Our kettlebells are available in different weights, ergonomically designed and made of durable materials. Whether you are working on your basic fitness or want to take your performance to the next level - with the right \u003cstrong data-start=\"1618\" data-end=\"1643\"\u003ekettlebell exercises\u003c\/strong\u003e you will achieve visible and tangible results.\u003c\/p\u003e\n\n\u003cp data-start=\"1689\" data-end=\"1808\" class=\"\"\u003e 🎯 \u003cstrong data-start=\"1692\" data-end=\"1808\"\u003eAdd a kettlebell to your kit today and discover the power of simplicity. Your fitness starts here.\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"das-grosse-kettlebell-trainingsbuch","title":"Das große Kettlebell Training Book","description":"Learn more about the World of Kettlebell Training with the \"Great Kettlebell Training Book\". Dr. Till Sukopp, a leading German Kettlebell Expert, enthüllt the secrets of these training regimes.\u003cbr\u003e\u003cbr\u003e With the training of athletes and professionals in the military, the Kettlebell training is a revolution in improving overall fitness, fitness, training and mental strength. There is no more information about the Sportwelt, you can enjoy your fitness, management and this method. Die hohe Kalorienverbrennung in Kombination mit kürzer Trainingsdauer Kracht es besonders attraktiv.\u003cbr\u003e \u003cbr\u003eDieses Handbuch übertrifft alle Erwartungen. There is also a complete set of illustrated training programs for your fitness level and useful tips for warm-up and optimal exercise. Since you are an enthusiast or a professional professional, your book is an unapologetic reader.\u003cbr\u003e\u003cbr\u003e Experience, who transforms the Kettlebell training without changing your physical health, without even improving your health. Dr. Till Sukopp, an expert in the German Kettlebell Community, is a great expert in this Meisterwerk. Seine Anleitung in Seminaren, Artikeln und Schulungsvideos Kracht ihn zu einem wahren Pionier auf diesem Gebiet.\u003cbr\u003e\u003cbr\u003e Upgrade your training routine with the \"large kettlebell training book\". Enjoy your workout and enjoy the World of Kettlebell Training!","brand":"happygetfit.com","offers":[{"title":"Paperback (Perfect)","offer_id":42125972373751,"sku":"3868833897","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/das-grosse-kettlebell-trainingsbuch-179913.jpg?v=1682975419"},{"product_id":"kettlebell-complexes-made-simple-awesome-kettlebell-complexes-to-keep-your-training-fun-and-exciting","title":"Kettlebell Complexes Made Simple: Awesome kettlebell complexes to keep your training fun and exciting","description":"\u003cp\u003e If you're looking for carefully selected kettlebell exercises to incorporate into your \u003cb\u003estrength\u003c\/b\u003e , \u003cb\u003eflexibility\u003c\/b\u003e , \u003cb\u003ecardio\u003c\/b\u003e , and \u003cb\u003emobility\u003c\/b\u003e workouts then this is your book! These kettlebell complexes will help you get \u003cb\u003estrong\u003c\/b\u003e and \u003cb\u003elose fat\u003c\/b\u003e .\u003c\/p\u003e\n\n\u003cp\u003e The book comes with detailed descriptions, photos, and even links to videos so you can watch the kettlebell exercises in action. There is also a link to join our private group in which the information\/contents of this book can be discussed with the author and other Cavemantrainers.\u003c\/p\u003e\n\n\u003cp\u003e Because there is so much more to the kettlebell than just kettlebell swings, farmer walks, deadlifts, and shoulder presses.\u003c\/p\u003e\n\n\u003cp\u003e Kettlebell exercises strung together as a complex for goals like:\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003ekettlebell complexes for cardio\u003c\/li\u003e\n\n\u003cli\u003e kettlebell complexes for mass\u003c\/li\u003e\n\n\u003cli\u003e kettlebell complexes for fat loss\u003c\/li\u003e\n\n\u003cli\u003e kettlebell complexes for strength\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e A kettlebell complex is a series of kettlebell exercises strung together intelligently so they can be performed from one into the other without rest or having to stop in between. Kettlebell complexes are popular in CrossFit, at-home workouts, or in the kettlebell training community, and anytime when wanting a kettlebell compound workout. A kettlebell complex can be performed with a single or double kettlebell.\u003c\/p\u003e\n\n\u003cp\u003e The benefits of a kettlebell complex are that you're usually working the full-body in a very dynamic way with compound exercises. This means that more joints are incorporated and more muscle groups are recruited. A huge plus.\u003c\/p\u003e\n\n\u003cp\u003e Kettlebell complexes are also known as flows and combos, although combos are usually designed with 2 to 3 exercises and complexes with many. The meaning of complex: consisting of many different and connected parts.\u003c\/p\u003e\n\n \u003cp\u003eLast but not least, kettlebell complexes are great to include in kettlebell conditioning circuits or kettlebell workouts for conditioning.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125972537591,"sku":"‎B0849ZVM2Q","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-complexes-made-simple-awesome-kettlebell-complexes-to-keep-your-training-fun-and-exciting-518380.jpg?v=1682975438"},{"product_id":"kettlebell-12-kg","title":"Boost your strength with our 12kg strength training kettlebell!","description":"\u003ch2\u003e Discover the power of a 12 kg kettlebell\u003c\/h2\u003e\n\n\u003cp\u003e Are you looking for an effective way to improve your strength, endurance and body composition? Then a 12kg kettlebell is the perfect choice for you. With a kettlebell you can perform a wide range of exercises that work your entire body.\u003c\/p\u003e\n\n\u003cp\u003e Our 12kg kettlebell is an ideal choice for beginners and advanced users alike. The weight is heavy enough to provide a challenge, but not so heavy that it is impossible to perform the exercises. The kettlebell is made of high-quality cast iron and has an ergonomic handle for a comfortable grip.\u003c\/p\u003e\n\n\u003ch2\u003e Benefits of our 12kg kettlebell:\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEffective strength training\u003c\/strong\u003e : Activates various muscle groups for a complete workout.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile\u003c\/strong\u003e : Suitable for a wide range of exercises, from swings to squats and presses.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eSuitable for all levels\u003c\/strong\u003e : Ideal for both beginners and advanced users.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVariety and challenge\u003c\/strong\u003e : Adds a new dimension to your workouts.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Kettlebell training is an effective way to develop strength. The 12 kg kettlebell is an unstable weight, which means you have to contract your muscles harder to control it. This results in greater muscle growth and strength gains.\u003c\/li\u003e\n\n\u003cli\u003e With a kettlebell you can perform a wide range of exercises, such as swings, squats, presses and cleans. With this you train various muscle groups and work on a complete body strength.\u003c\/li\u003e\n\n\u003cli\u003e Our 12kg kettlebell is an ideal choice for beginners and advanced users alike. It is an excellent way to learn the basic techniques of kettlebell training for beginners, while offering advanced users a new challenge to improve their strength and endurance.\u003c\/li\u003e\n\n \u003cli\u003eKettlebell training adds variety and challenge to your workouts. With a kettlebell you can create your own exercise program to achieve your goals.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Boost your strength, build muscle and improve your fitness with our 12kg kettlebell. Order now and start your strength training journey!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":42125972603127,"sku":"‎B019QL1B5G","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-12-kg-708380.jpg?v=1682975463"},{"product_id":"kettlebell-training-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-1","title":"Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days - kettlebell exercises","description":"\u003cp\u003e Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals.\u003c\/p\u003e\n\n \u003cp\u003eAre you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day.\u003c\/p\u003e\n\n\u003cp\u003e \u003ci\u003eKettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days\u003c\/i\u003e contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.\u003c\/p\u003e\n\n\u003cp\u003e In \u003ci\u003eKettlebell Training\u003c\/i\u003e , you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The correct weight, size, and number of kettlebells to use for any purpose\u003c\/li\u003e\n\n \u003cli\u003eThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fast\u003c\/li\u003e\n\n\u003cli\u003e The most effective kettlebell workouts for your abdomen to finally get that six-pack\u003c\/li\u003e\n\n\u003cli\u003e How to automatically trigger muscle confusion to promote varied muscle development\u003c\/li\u003e\n\n\u003cli\u003e The best diet plans for weight loss and optimal fat burning and much, much, more!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003ci\u003eKettlebell Training\u003c\/i\u003e is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books.\u003c\/p\u003e\n\n\u003cp\u003e Buy your copy of \u003ci\u003eKettlebell Training\u003c\/i\u003e today to discover the ultimate fitness transformation!\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"color: #343541; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003eLanguage : English Paperback : 124 pages ISBN-10 : 1545291845 ISBN-13 : 978-1545291849 Dimensions : 15.24 x 0.79 x 22.86 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125983809783,"sku":"1520752121","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-training-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-kettlebell-oefeningen-371798.jpg?v=1682975478"},{"product_id":"kettlebell-training-das-fitnessgeheimnis-der-russischen-spezialeinheiten","title":"DVD - Kettlebell-Training: Das Fitnessgeheimnis der russian Spezialeinheiten","description":"Requirements for fitness training with DVD - Kettlebell training: The fitness training!\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eThe kettlebell is more like a sports equipment - it is a Kraftpaket. After all, you can find the best secrets of Russian Spitzensporters and Soldiers, including the world in fitness studios and private homes. Thank you Pavel Tsatsouline, for a great sporting image of the Soviet Social Work, for the first production of traditional Russian Art in the USA.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e In the last year, Pavel perfected his Kettlebell Training and developed the Russian Kettlebell Challenge (RKC) as a training system. With more than 1,500 instructors in 43 countries, there are many large and healthy kettlebell schools.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Pavel's Book \"Kettlebell Training\" repräsentiert zehn Jahre Schung und Entwicklung. Here you can experience those who can enjoy their experiences with the kettlebell. The training system is the state of the art and guarantees good performance - wenn man sich daran hält!\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eTake advantage of your chances with the DVD - Kettlebell Training to improve your fitness and experience the effectiveness of your Kettlebell. The training system is based on the language of the German and English language.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Steigern Sie Ihre Kraft, Stärke und Ausdauer with the perfect Begleiter for my Kettlebell-Training!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Spoken: Deutsch und Englisch.\u003cbr\u003e\u003cbr\u003e","brand":"happygetfit.com","offers":[{"title":"DVD","offer_id":42125997572343,"sku":"‎3868832653","price":129.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/dvd-kettlebell-training-das-fitnessgeheimnis-der-russischen-spezialeinheiten-628903.jpg?v=1682238203"},{"product_id":"kettlebell-workouts-and-challenges-1-0-for-the-at-home-kettlebell-enthusiasts-mma-and-bjj-fighters-and-crossfitters-that-use-their-open-box-time-use-their-open-box-time-for-kettlebell-wods","title":"Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time ... use their open box time for kettlebell WODs - kettlebell exercises","description":"\u003cp data-mce-fragment=\"1\"\u003eUnlock the power of kettlebell workouts with this comprehensive Kettlebell Workouts and Challenges 1.0 guide. Featuring 40+ workouts and 4 challenging routines, each accompanied by detailed videos. From beginners to advanced, everyone can benefit. Delve into the finer details of kettlebell exercises and prioritize quality warm-ups and mobility. Discover the renowned Thorax Workout.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Written in a clear, straightforward style, this book is perfect for those seeking effective, adaptable kettlebell workouts. Learn how to customize workouts to suit your fitness needs. Ideal for personal trainers, it offers additional tips and insights. Whether you're aiming for AMRAP achievements or intense sessions that leave you exhilarated, this book has it all. Don't miss out on this treasure trove of workouts that enhance strength, endurance, and mental toughness.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Order today and experience the transformation in your strength and overall fitness. Available in paperback and hardcover.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eGet started on your Kettlebell Workouts and Challenges 1.0 journey now!\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003ePublisher: Independently published (March 16, 2018)\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eLanguage: English\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003ePaperback: 445 pages\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eISBN-10: 1980575851\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eISBN-13: 978-1980575856\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 0.875rem;\"\u003eDimensions: 15.24 x 2.84 x 22.86 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Publisher: Independently published (August 8, 2022)\u003c\/li\u003e\n\n\u003cli\u003e Language: English\u003c\/li\u003e\n\n\u003cli\u003e Hardcover: 445 pages\u003c\/li\u003e\n\n\u003cli\u003e ISBN-13: 979-8844590573\u003c\/li\u003e\n\n\u003cli\u003e Dimensions: 15.24 x 3.15 x 22.86 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126002454775,"sku":"1980575851","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-workouts-and-challenges-10-for-the-at-home-kettlebell-enthusiasts-mma-and-bjj-fighters-and-crossfitters-that-use-their-open-box-time-use-their-open-b-738347.jpg?v=1682975548"},{"product_id":"kettlebell-workouts-and-challenges-2-0-kettlebell-workouts-for-everyone-beginners-to-advanced-with-scaling-alternatives-2","title":"Kettlebell Workouts and Challenges 2.0: Kettlebell workouts for everyone. Beginners to advanced with scaling alternatives. (2) - kettlebell exercises","description":"\u003cp\u003e \u003cb\u003e40+ KETTLEBELL WORKOUTS\u003c\/b\u003e that have a story. Workouts that motivate. Workouts that can be adjusted.\u003c\/p\u003e\n\n\u003cp\u003e This Kettlebell Workouts and Challenges 2.0 book is targeted to at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs. This book is even for budding trainers who want to know more about the Cavemantraining programs and learn the basics on how to run them.\u003c\/p\u003e\n\n\u003cp\u003e \u003cb\u003e40+ serious kettlebell workouts and several kettlebell challenges, many paired with very detailed videos.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Beginners to advanced workouts.\u003c\/li\u003e\n\n\u003cli\u003e How to score AMRAP workouts.\u003c\/li\u003e\n\n\u003cli\u003e Finer details on many of the exercises.\u003c\/li\u003e\n\n\u003cli\u003e Quality emphasis on warming-up and mobility.\u003c\/li\u003e\n\n\u003cli\u003e Full details of the popular Thorax Workout included in this book.\u003c\/li\u003e\n\n\u003cli\u003e Additional ideas on how to make your WODs even more popular and exciting.\u003c\/li\u003e\n\n \u003cli\u003eAdditional little tips and information for personal trainers.\u003c\/li\u003e\n\n\u003cli\u003e Kettlebell workouts both for men and women.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e Most workouts will have alternatives and progressions. I will list the weight to use, the number of kettlebells, whether it's cardio, HIIT, interval, strength, mobility, endurance, etc. This book has it all with over 400 pages, 40+ workouts, 70+ video links, discounts for kettlebells courses, other kettlebell resources, and much more. The book is about workouts but comes with many external video links for technique and more.\u003c\/p\u003e\n\n \u003cp\u003eIn this Kettlebell Workouts and Challenges 2.0 book I provide an adventure, a story, motivation, education, and the best kettlebell workouts, all combined into one. I include photos of my own adventures to give you the sense to want to explore, to make you feel like you were there. All photos are real, there is no photoshop or trickery, if you see me on a 3,500-meter high mountain with a kettlebell, I lugged it there, if you see me under a waterfall with a kettlebell, I climbed down and in the process might have unintentionally hurt a kettlebell or two.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003cbr\u003e About the Autho\u003cbr\u003e Workout Index\u003cbr\u003e WOD Terminology\u003cbr\u003e How to Score AMRAP Workouts\u003cbr\u003e How to Structure a Caveman WOD\u003cbr\u003e Caveman Buddy System\u003cbr\u003e Warm-up and Mobility\u003cbr\u003e Bodyweight warm-up routine\u003cbr\u003e Warm-up and Mobility Exercises\u003cbr\u003e Generic warm-up\u003cbr\u003e Kettlebell Workouts\u003cbr\u003e The Man of Steel Workout\u003cbr\u003e FUSION4.5\u003cbr\u003e Simple 8-Minute Kettlebell Workout\u003cbr\u003e Quicksilver Kettlebell Workout\u003cbr\u003e Kettlebell Workout Nova\u003cbr\u003e Iron Man Kettlebell Workout\u003cbr\u003e MORTUUS GEMINUS 50\u003cbr\u003e David Keohan Kettlebell Workout \u003cbr\u003eProcerus Fortis 14\u003cbr\u003e Clean and snatch workout\u003cbr\u003e 10 Minute Kettlebell Workout\u003cbr\u003e 4 in 1 Kettlebell Workout\u003cbr\u003e Kettlebell Snatch Workout\u003cbr\u003e RKC Monster Workout\u003cbr\u003e The Grinding Warrior\u003cbr\u003e Killer. Killer. Workout\u003cbr\u003e This workout will bring you to your knees!\u003cbr\u003e The Undaunted Warrior\u003cbr\u003e SHORT, HEAVY, AND EXPLOSIVE.\u003cbr\u003e Short, But Insane.\u003cbr\u003e Gorilla Blackback Workout\u003cbr\u003e Roses and Babies 96\u003cbr\u003e Kettlebell Drop Set Shoulder Workout\u003cbr\u003e Magnus Dorsi\u003cbr\u003e Raven 3×5 100\u003cbr\u003e Kronos Workout\u003cbr\u003e A Kick-Ass Lower Body Kettlebell Workout\u003cbr\u003e Simple Kettlebell Cardio Workout\u003cbr\u003e Simple Kettlebell Workout #2\u003cbr\u003e Quick Kettlebell Cardio Workout\u003cbr\u003e ZATANNA\u003cbr\u003e Armory Workout\u003cbr\u003e Caveman Kettlebells Silverback Workout\u003cbr\u003e Workout Mulhacen\u003cbr\u003e The Best Upper-body Workout\u003cbr\u003e Fourforty WOD\u003cbr\u003e BBKB10-4\u003cbr\u003e Thorax Mobility Workout\u003cbr\u003e And much more...\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eNOTE\u003c\/strong\u003e : I highly recommend getting \u003cem\u003eKettlebell Training Fundamentals\u003c\/em\u003e if you're new to kettlebells https:\/\/amzn.to\/2NrVUyt, if you're after color photos then make sure to get the digital version https:\/\/amzn.to\/2Hdvw9G, for technique check out the \u003cem\u003eKettlebell Exercise Encyclopedia\u003c\/em\u003e https:\/\/amzn.to\/2uyAZW1\u003c\/p\u003e\n\n\u003cp\u003e Before purchase, make sure you understand the difference between a workout and technique book.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126002487543,"sku":"1093754125","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-workouts-and-challenges-20-kettlebell-workouts-for-everyone-beginners-to-advanced-with-scaling-alternatives-2-kettlebell-oefeningen-140107.jpg?v=1682975594"},{"product_id":"heavy-kettlebell-exercises-healthy-and-fitness-of-kettlebell-training-beginner-kettlebell-exercises","title":"Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises - kettlebell exercises","description":"\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 0px 0px 1.25em;\"\u003e Unlock the full potential of kettlebell training with this comprehensive Heavy Kettlebell Exercises guide tailored for beginners. Discover how kettlebells, with their unique design, excel in exercises demanding explosive movements, setting them apart from traditional dumbbells. This book provides essential insights into mastering kettlebell exercises, ensuring an effective and safe strength training routine. \u003c\/p\u003e\n\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e Moreover, delve into the realms of health and fitness through kettlebell training. Learn how to obliterate stubborn fat, sculpt lean muscle, and enhance overall endurance. Whether you're a novice or an experienced fitness enthusiast, this guide offers valuable techniques and knowledge to elevate your workout regimen.\u003c\/p\u003e\n\n \u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e Published by Independently, this book encompasses 77 pages, presenting a digestible yet comprehensive resource. Its compact dimensions of 15.24 x 0.51 x 22.86 cm make it convenient for on-the-go reading. With an ISBN-13 of 979-8745053726, this independently published book is available in English. \u003c\/p\u003e\n\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px 0px;\"\u003e Take the first step towards a transformative fitness journey get your copy of \"Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises - kettlebell exercises\" today!\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Engels editie Felipe McKen (auteur)","offers":[{"title":"Default Title","offer_id":42126002520311,"sku":"‎B093KJ8YSD","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/heavy-kettlebell-exercises-healthy-and-fitness-of-kettlebell-training-beginner-kettlebell-exercises-kettlebell-oefeningen-939674.jpg?v=1682975641"},{"product_id":"kettlebells-for-dummies","title":"Kettlebells For Dummies","description":"\u003cp\u003e The way to a full-body workout with amazing results by mastering kettlebells \u003cbr\u003eHave you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!\u003cbr\u003e With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises.\u003cbr\u003e * One of the most effective workouts for burning fat, building lean muscle, and achieving core strength\u003cbr\u003e * One-hour workout can burn as much as 1,000 calories\u003cbr\u003e * Named one of the most popular fitness trends in 2009 \u003cbr\u003eWhether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126005272823,"sku":"0470599294","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-for-dummies-696662.jpg?v=1682975756"},{"product_id":"kettlebells-lose-the-fat-and-get-fit-with-kettlebells","title":"Kettlebells: Lose the Fat and Get Fit with Kettlebells","description":"Unlock the full potential of your workouts with Kettlebells: Lose the Fat and Get Fit with Kettlebells! Whether you're aiming to boost fitness, add excitement to your routine, or tackle a high-intensity challenge, kettlebells are your go-to tool. This book, rich in instructional videos and images, presents a repertoire of workouts designed for outstanding outcomes:\u003cbr\u003e\u003cbr\u003e Incinerate fat and build lean muscle mass\u003cbr\u003e Elevate balance, coordination, and flexibility\u003cbr\u003e Forge unshakeable core stability\u003cbr\u003e Enhance sports performance\u003cbr\u003e Sculpt legs, back, and shoulders\u003cbr\u003e Lift and tone glutes \u003cbr\u003eMaster the fundamental kettlebell exercises along with their variations, ensuring safe and effective utilization. This program promises a dynamic, enjoyable approach to transform your current workout, sculpting and fortifying your entire body. Become a Kettlebell Guru! Elevate your fitness journey today by securing your copy of Kettlebells: Lose the Fat and Get Fit with Kettlebells. Click 'BUY' now!\u003cbr\u003e\u003cbr\u003e Publisher ‏ : ‎ Createspace Independent Publishing Platform (November 30, 2016)\u003cbr\u003e Language ‏ : ‎ English\u003cbr\u003e Paperback ‏ : ‎ 50 pages\u003cbr\u003e ISBN-10 ‏ : ‎ 1540716406\u003cbr\u003e ISBN-13 ‏ : ‎ 978-1540716408\u003cbr\u003e Dimensions ‏ : ‎ 15.24 x 0.28 x 22.86 cm","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126013464823,"sku":"1540716406","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-lose-the-fat-and-get-fit-with-kettlebells-616608.jpg?v=1682975952"},{"product_id":"kettlebell-conjugate-v2-long-cycle","title":"Kettlebell Conjugate V2: Long Cycle","description":"\u003cp\u003eThis program is my brain child after completing Gregor's original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the program and add some volume. I also wanted to add in some more strength and conditioning work. All of the information in this program and it's design, is the culmination of training under multiple coaches, competing at three IUKL world championships and multiple national championships in America and Canada as well as European championships. I am an advocate for learning from as many people as possible, and this program uses information and methods learned from not only Gregor Sobocan, but all of my coaches, as well as methods and theories developed by Louie Simmons of Westside Barbell, and a few tricks we developed at our gym Pride Conditioning. I truly hope you enjoy this program and I am confident you will have “fun” with it! This program is challenging but doable, and it is great for intermediate and advanced lifters looking for a different format in their off-season training.\u003c\/p\u003e\n\n \u003cp\u003e\u003cb\u003eATTENTION:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cb\u003eIf you do not know how to use a kettlebell, how to squat, how to deadlift, how to do a clean and jerk on a barbell or with a kettlebell, and if you have never competed in a kettlebell lifting competition this book is NOT for you! This is not a “how to lift kettlebells” book, this is a program for intermediate to advanced lifters. And I highly recommend you complete Coach Gregor's original conjugate program first before attempting this program!\u003c\/b\u003e\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126013530359,"sku":"‎B09DMK92LP","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-conjugate-v2-long-cycle-943407.jpg?v=1682975978"},{"product_id":"kettlebell-exercises-guide-for-beginner-about-kettlebell-exercises-kettlebell-8kg","title":"Kettlebell Exercises: Guide For Beginner About Kettlebell Exercises: : Kettlebell 8Kg - kettlebell exercises","description":"Experience the Transformative Power of Kettlebell Training! While dumbbells and other weights serve their purpose, kettlebells excel in exercises demanding explosive movements. Dive into the 'Guide For Beginner About Kettlebell Exercises' for comprehensive insights. This book isn't just about exercises; it's a roadmap to achieving optimal health and fitness through Kettlebell Training. Discover how to obliterate fat, build muscle, gain strength, and enhance endurance.\u003cbr\u003e\u003cbr\u003e Published independently on April 27, 2021, this 77-page English-language paperback is a compact yet comprehensive guide. With ISBN-13: 979-8745049194 and ASIN: B093KNBPTS, it measures 15.24 x 0.51 x 22.86 cm.\u003cbr\u003e\u003cbr\u003e Whether you're a novice or seasoned fitness enthusiast, this book is your gateway to a dynamic and effective workout regimen. Maximize your potential with this essential tool for strength training. Elevate your fitness journey and harness the full potential of kettlebells for a stronger, fitter, and healthier you!","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126014218487,"sku":"‎B093KNBPTS","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-exercises-guide-for-beginner-about-kettlebell-exercises-kettlebell-8kg-kettlebell-oefeningen-263939.jpg?v=1682976012"},{"product_id":"kettlebell-training-fur-fortgeschrittene-trainingsplanung-und-die-besten-methoden","title":"Kettlebell-Training für Fortgeschrittene: Trainingplanung und die besten Methoden","description":"\u003cp\u003eAfter the Bestseller The largest Kettlebell Training Booklet Kettlebell Training for Fort History explains Germany's renowned Kettlebell Expert Till you will find a book for Fort History Training that will help you learn more. 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Beat your AMRAPs and look like a beast in your CrossFit box.\u003c\/p\u003e\n\n\u003cp\u003e Learn how to use the clean for a full-body workout.Look like you know what you're doing in the gym.\u003c\/p\u003e\n\n\u003cp\u003e The book comes with detailed descriptions, photos, and links to videos. There is also the option to take an online exam or become certified through Cavemantraining.\u003c\/p\u003e\n\n\u003cp\u003e If you want to get into \u003ci\u003ekettlebell training\u003c\/i\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003ci\u003e, you can't go past the clean, as simple as this kettlebell exercise might sound, there is a whole lot involved, and is usually an area in which beginners get injured. I will cover most common injuries and how to avoid them, like banging and bruising the forearms, ripping the hands, blisters, tendonitis, etc.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e This book is everyone, for at-home kettlebell enthusiasts, for crossfitters, and for fighters. I include quite a few variations of the clean that are great for MMA or BJJ fighters. This kettlebell book is for \u003cb\u003ebeginners\u003c\/b\u003e , but also for those \u003cb\u003eadvanced\u003c\/b\u003e , as I guarantee you that it has information you've not seen before.\u003c\/p\u003e\n\n\u003cp\u003e With this book, you will improve your kettlebell training, learn how to avoid injuries, how to become more efficient, and learn all kettlebell clean variations to make your training more exciting.\u003c\/p\u003e\n\n\u003cp\u003e Buy this book if you want to:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Learn a variety of cleans to include in your workouts\u003c\/li\u003e\n\n\u003cli\u003e Learn how to safely perform the kettlebell clean\u003c\/li\u003e\n\n\u003cli\u003e Learn how to progress yourself or teach others\u003c\/li\u003e\n\n \u003cli\u003eGet certified online in the kettlebell clean\u003c\/li\u003e\n\n\u003cli\u003e Learn everything there is about the kettlebell clean\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e KETTLEBELL TRAINING CLEAN\u003c\/p\u003e\n\n\u003cp\u003e A clean can be a transition to another move, for example performing 10 swings, clean, and perform 10 shoulder presses. 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Also, the archives of secrets of the Kettlebell cobran vida, llevándote a viaje a través del tiempo y el espacio.\u003cbr\u003e\u003cbr\u003e Creado a la largo de una vida de dedicación y minuciosa investigación, este tomo es el fruit de una labor ardua y apasionada. Para presentar esta riqueza de información, se llevó a cabo una collaborationación monumental con bibliotecas, hemerotecas, museos y coleccionistas privados. Además, se realizaron traducciones de textos antiguos en ruso, alemán, ucraniano, polaco y francés.\u003cbr\u003e \u003cbr\u003ePreparation for storage and the secret archives of the Kettlebell, on this page for transportation during the first few years of discovery and entrenamiento financial matters. ¡Encuentra la inspiration y el conocimiento que transformarán de páctica del Kettlebell!","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126023655671,"sku":"‎B099XCM3Y1","price":74.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/archivos-secretos-kettlebell-136244.jpg?v=1682976601"},{"product_id":"scorpio-training-kettlebell-exercises-complete-kettlebell-workout-guide-with-excercises-instructions-tips-and-pictures-warm-up-plan-and-full-body-workout-1","title":"Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout","description":"\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e Discover the power of Scorpio Training. Kettlebell Exercises with this comprehensive guide to kettlebell exercises. With detailed instructions, helpful tips and illustrations, this guide provides a complete kettlebell workout for your total body. \u003c\/p\u003e\n\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e Why the kettlebell? This versatile tool allows you to target every major muscle group, from arms and chest to abs, legs and back.\u003c\/p\u003e\n\n \u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e The results of your workout are entirely up to you: building muscle, strengthening your core, burning calories, improving your balance, increasing your energy levels and much more! \u003c\/p\u003e\n\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e What can you expect:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Training Tips\u003c\/li\u003e\n\n\u003cli\u003e Warm-up plan\u003c\/li\u003e\n\n\u003cli\u003e Full-body workout\u003c\/li\u003e\n\n\u003cli\u003e Clear and simple instructions\u003c\/li\u003e\n\n\u003cli\u003e 65 exercises\u003c\/li\u003e\n\n\u003cli\u003e For every muscle group\u003c\/li\u003e\n\n\u003cli\u003e Simple home exercises\u003c\/li\u003e\n\n\u003cli\u003e 140 illustrations! \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003e Get yours now and work on your body and fitness. Remember: if you're not moving forward, you're going backwards!\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eTitle: Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout\u003c\/em\u003e \u003c\/li\u003e\n\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e \n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003ePublisher:\u003c\/em\u003e Independently published (May 3, 2020) \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e \n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eLanguage:\u003c\/em\u003e English \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e \n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003ePaperback:\u003c\/em\u003e 87 pages \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e \n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eISBN-13:\u003c\/em\u003e 979-8642913871 \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e \n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eDimensions:\u003c\/em\u003e 21.59 x 0.51 x 27.94 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Engels editie Marcin Majchrzak (auteur)","offers":[{"title":"Paperback","offer_id":42126060781815,"sku":"‎B087SM4WLQ","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/scorpio-training-kettlebell-exercises-complete-kettlebell-workout-guide-with-excercises-instructions-tips-and-pictures-warm-up-plan-and-full-body-workout-356501.jpg?v=1683019328"},{"product_id":"gym-training-log-book-weight-training-daily-log-kettlebell-exercise-log-fitness-workout-journal-with-warm-up-and-cool-down-6-x-9-100-pages-volume-1","title":"Gym Training Log Book: Weight Training Daily Log - Kettlebell Exercise Log-Fitness \u0026amp; Workout Journal With Warm-Up And Cool-Down -6\" x 9\",100 Pages","description":"Maximize your fitness journey with this Workout Gym Training Log Book Journal. Ideal for tracking your daily or weekly exercise regimen, especially for those utilizing kettlebells. Compact at 6\" x 9\" (15.24 x 22.86 cm), it effortlessly fits in your backpack. Crafted with a durable matte paperback cover, it ensures longevity. This journal is not only a practical tool but also makes an excellent gift for fitness enthusiasts.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003ePublished by CreateSpace Independent Publishing Platform on October 22, 2017, it spans 102 pages, providing ample space for meticulous recording. The ISBN-10 is 1979031037, and the ISBN-13 is 978-1979031035. Measuring 15.19 x 0.53 x 22.91 cm, it strikes the perfect balance between portability and usability. Whether you're a dedicated fitness buff or a beginner embarking on a health journey, this Gym Training Log Book Workout Journal is a valuable companion. Order your copy today and embark on a path to a healthier, more active lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Engels editie Awesome Gym Training (auteur)","offers":[{"title":"Paperback","offer_id":42126093877495,"sku":"1979031037","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/gym-training-log-book-weight-training-daily-log-kettlebell-exercise-log-fitness-workout-journal-with-warm-up-and-cool-down-6-x-9100-pages-159812.jpg?v=1683020787"},{"product_id":"kettlebell","title":"Kettlebell: The Ultimate Fitness Tool for Everyone","description":"\u003cp\u003e Winter is coming and with it cold, snow and wind. But with our kettlebell you will stay fit no matter what the weather does.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Kettlebells are the ultimate fitness tool for everyone. They are compact and lightweight, making them easy to carry. They are also very versatile and can be used for a wide range of resistance training exercises.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e The kettlebell is made of solid high-quality cast iron, making it reliable and durable. The painted surface ensures increased durability and protection against corrosion. The wide textured handle provides a comfortable, secure grip, whether you hold it with one or two hands.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eMultifunctional\u003c\/strong\u003e : The kettlebell can be used for a wide range of resistance training exercises, such as swings, snatches, cleans, presses and rows.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDurable\u003c\/strong\u003e : The kettlebell is made of solid high quality cast iron and has a painted surface for increased durability and protection against corrosion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eComfortable\u003c\/strong\u003e : The wide textured handle provides a comfortable, secure grip, whether you hold it with one or two hands.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e The girya comes in different sizes, from 4 kg to 20 kg. The right size for you depends on your weight, strength and experience.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Kettlebells are a great way to improve your strength, endurance and flexibility. They are also a great way to burn fat and control your weight.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e If you are looking for an effective and versatile fitness tool, the kettlebell is the perfect choice for you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Order your own kettlebell now and start training!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"6 KG","offer_id":48735392760135,"sku":"B076QDSYCH","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"10 KG","offer_id":48735392891207,"sku":"B076QDSYCH-2","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"12 KG","offer_id":48735392923975,"sku":"B076QDSYCH-3","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"16 KG","offer_id":48735392956743,"sku":"B076QDSYCH-4","price":114.99,"currency_code":"EUR","in_stock":true},{"title":"20 KG","offer_id":48735392989511,"sku":"B076QDSYCH-5","price":129.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-de-ultieme-fitnesstool-voor-iedereen-409206.jpg?v=1700327582"},{"product_id":"kleurrijke-kettlebells","title":"Achieve your fitness goals in style with our colorful kettlebells!","description":"\u003cp\u003eDive into the world of fitness with our eye-catching kettlebells. The red\/grey 8kg and purple\/grey 12kg kettlebells will take your workout to new heights. These kettlebells are not only functional but also stylish, making them a must-have addition to your home gym. Feel the power of colour as you sculpt your muscles and improve your fitness.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEffective Full-body Workout\u003c\/strong\u003e : Our kettlebells provide a full-body workout, with every swing activating multiple muscle groups. Perfect for efficient workouts with fast results.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eDurable Design\u003c\/strong\u003e : The sturdy construction of the \u003cspan style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003egiryas\u003c\/span\u003e ensures durability, making them able to withstand heavy use and last for a long time.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eStylish Colors\u003c\/strong\u003e : Choose your favorite color, because these kettlebells are not only functional but also a feast for the eyes. Train with style and make your home gym unique.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eVariable Weight\u003c\/strong\u003e : With 8kg and 12kg options, our \u003cspan style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003egiryas\u003c\/span\u003e are suitable for both beginners and advanced athletes. Adjust the weight to your training level.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eWhether you're a fitness enthusiast or just starting out, our kettlebells are designed for versatility. The ergonomic handle provides a comfortable grip, while the textured surface provides optimal control during every movement. These \u003cspan style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003egiryas\u003c\/span\u003e are a versatile and compact choice for home fitness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Get the most out of your workout and add our kettlebells to your fitness routine today. Order now and experience the power of color, durability and effectiveness. Transform your workout and achieve your fitness goals with our eye-catching kettlebells. Choose style, choose results!\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch3\u003e FAQ\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003e1.Who are these kettlebells suitable for?\u003c\/strong\u003e \u003cbr\u003eOur kettlebells are suitable for anyone who wants to train with kettlebells at home, regardless of age or level. The 8 kg kettlebell is perfect for beginners, while the 12 kg kettlebell is ideal for advanced users.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e2.What is the difference between the red\/gray 8kg and the purple\/gray 12kg kettlebell?\u003c\/strong\u003e\u003cbr\u003e The only difference is the weight. The red\/grey kettlebell weighs 8 kg and the purple\/grey kettlebell weighs 12 kg.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e3.What's in the package?\u003c\/strong\u003e\u003cbr\u003e The package contains 1 kettlebell in the color and weight of your choice.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e4.Is this kettlebell also suitable for children?\u003c\/strong\u003e\u003cbr\u003e Kettlebells are not suitable for children.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"8 KG","offer_id":48753536991559,"sku":"B072HX1ZJS","price":49.99,"currency_code":"EUR","in_stock":false},{"title":"12 KG","offer_id":48753537024327,"sku":"B071VMCNG1","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/bereik-je-fitnessdoelen-in-stijl-met-onze-kleurrijke-kettlebells-600355.jpg?v=1700741831"},{"product_id":"kettlebell-set-1","title":"Kettlebell set: everything you need for a full body workout","description":"\u003cp\u003e Are you looking for an effective way to train your entire body? Then a kettlebell set is the perfect solution for you! With a kettlebell you can do a wide range of exercises that improve your strength, endurance and flexibility.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e The kettlebells in this set are made of high-quality vinyl and filled with cement. This makes them durable and floor-friendly. The kettlebells are available in four different weights: 5 kg, 10 kg, 15 kg and 20 kg. This allows you to adjust the kettlebells to your fitness level.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFull body workout\u003c\/strong\u003e : With a kettlebell you can do a wide range of exercises that improve your strength, endurance and flexibility.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDurable\u003c\/strong\u003e : The kettlebells are made of high-quality vinyl and filled with cement. This makes them durable and floor-friendly.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eVariation\u003c\/strong\u003e : The kettlebells are available in four different weights. This allows you to adjust the kettlebells to your fitness level.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e The kettlebells in this set have an ergonomic handle. These handles are wide and comfortable, making them easy to hold. The kettlebells are available in the following sizes:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 5 kg: 5\" x 8.5\"\u003c\/li\u003e\n\n\u003cli\u003e 10 kg: 6.5\" x 9.5\"\u003c\/li\u003e\n\n\u003cli\u003e 15 kg: 7\" x 11\"\u003c\/li\u003e\n\n\u003cli\u003e 20 kg: 7\" x 11\"\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Order your kettlebell set today and start a full body workout!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":48843492262215,"sku":"B096H8X8R9","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-set-alles-wat-je-nodig-hebt-voor-een-complete-lichaamstraining-775714.jpg?v=1702730782"},{"product_id":"kettlebells","title":"Kettlebells: The Perfect Tool for a Complete Workout","description":"\u003cp\u003e Imagine you want to do a workout that works your entire body. You want to strengthen your muscles, improve your endurance and lose weight. What do you need?\u003cbr data-mce-fragment=\"1\"\u003e You need kettlebells!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Kettlebells are a great way to get a complete workout. They are effective for all fitness levels and can be used for a variety of exercises.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEffective Muscle Development and Toning\u003c\/strong\u003e : Kettlebells help you strengthen and tone your muscles. They are perfect for training your core, biceps, quads, glutes, hamstrings and more.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDurable Material\u003c\/strong\u003e : Kettlebells are made of high-quality cast iron and are therefore very durable. They are built to last.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSafe and ergonomic grip\u003c\/strong\u003e : The handle of a girevoy is wide and textured, which provides a safe and firm grip. You can use the girevoy with one or two hands.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eVersatile Weights\u003c\/strong\u003e : Kettlebells come in a variety of weights, so you can find the perfect weight application for your fitness level.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eStrengthen and Tone\u003c\/strong\u003e : Kettlebells are a great way to improve your muscular endurance, increase cardio and stamina, and promote healthy weight loss.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Kettlebells come in a variety of weights, from 2kg to 8kg. It is important to choose the right weight for your fitness level. If you are just starting out, it is advisable to start with a lighter weight and gradually build up.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Kettlebells can be used for a variety of exercises, including:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Swings\u003c\/li\u003e\n\n\u003cli\u003e Cleans\u003c\/li\u003e\n\n\u003cli\u003e Presses\u003c\/li\u003e\n\n\u003cli\u003e Snatches\u003c\/li\u003e\n\n\u003cli\u003e Turkish get-ups\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e There are many different kettlebell workouts available online and in gyms. You can also hire a kettlebell trainer to help you with your workouts.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Order your kettlebells today and start strengthening and toning your body!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"4 kg","offer_id":48987347288391,"sku":"B07HFJBLYM","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"6 kg","offer_id":48987347321159,"sku":"B07HFJBLYM-2","price":54.99,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":48987347353927,"sku":"B07HFJBLYM-3","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-de-perfecte-tool-voor-een-complete-workout-657446.jpg?v=1707420169"},{"product_id":"neopreen-gietijzeren-kettlebell","title":"Neoprene cast iron kettlebell: Strength and conditioning in one","description":"\u003cp\u003e Strengthen your body and boost your fitness with our premium neoprene cast iron kettlebell!\u003c\/p\u003e\n\n\u003cp\u003e Perfect for all fitness levels, our kettlebell delivers efficient muscle building, toning, and fat burning results. Train your core, biceps, quads, hamstrings, and more with this high-quality kettlebell.\u003c\/p\u003e\n\n\u003ch2\u003e Why choose our neoprene cast iron kettlebell?\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eStrength and Conditioning\u003c\/strong\u003e : Ideal for muscle growth, strength gain and improved condition.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDurable Material\u003c\/strong\u003e : Made of cast iron with neoprene coating for a non-slip grip and floor protection.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eComfortable and safe\u003c\/strong\u003e : Textured, wide handle for a secure grip during any exercise.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile\u003c\/strong\u003e : Choose from different weights (4kg and 8kg) to customize your workout.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHome Fitness\u003c\/strong\u003e : Perfect for strength training and various fitness routines in the gym or at home.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Experience the benefits of kettlebell training:\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improved muscle strength and endurance\u003c\/li\u003e\n\n\u003cli\u003e Increased calorie consumption and weight loss\u003c\/li\u003e\n\n\u003cli\u003e Better core stability and balance\u003c\/li\u003e\n\n\u003cli\u003e Reduced risk of injuries\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all fitness levels\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Order our neoprene cast iron kettlebell today and experience the difference!\u003c\/p\u003e\n\n\u003ch2\u003e Product specifications:\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMaterial\u003c\/strong\u003e : Cast iron with neoprene coating\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHandle\u003c\/strong\u003e : Textured, wide and comfortable\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eAvailable weights\u003c\/strong\u003e : 4 kg and 8 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eUsage\u003c\/strong\u003e : Home fitness, gym, strength training\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Invest in your health and fitness with our high quality neoprene cast iron kettlebell! Order now and experience the ultimate full body workout!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"4 kg","offer_id":49553298456903,"sku":"B07HFHXLWQ-1","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":49553298489671,"sku":"B07HFHXLWQ-2","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/neopreen-gietijzeren-kettlebell-kracht-en-conditie-in-een-724434.jpg?v=1716633764"},{"product_id":"4kg-kettlebell-1","title":"Discover the power of our 4kg kettlebell!","description":"\u003cp\u003e Kettlebells have become an essential tool for fitness enthusiasts around the world, and our 4kg kettlebell offers the perfect combination of strength, versatility and ease of use for beginners and experienced exercisers alike.\u003c\/p\u003e\n\n\u003cp\u003e Our 4kg kettlebell is designed to help you achieve your fitness goals, whether you're looking to increase strength, build muscle or improve your cardiovascular health. Weighing in at 4kg, this kettlebell is ideal for a wide range of exercises, from swings and squats to lunges and presses, giving you a full body workout with just one piece of equipment.\u003c\/p\u003e\n\n \u003cp\u003eOne of the main advantages of our 4kg kettlebell is its versatility. Whether you train in the gym, at home or even outdoors, this kettlebell can be used for a wide range of exercises and training methods. Whether you want to improve your strength, endurance, stability or mobility, the possibilities are endless with our kettlebell.\u003c\/p\u003e\n\n\u003cp\u003e Additionally, our 4kg kettlebell is made of high-quality material, with a durable vinyl coating that is both comfortable to use and safe for your floors. The ergonomic design ensures a comfortable grip even during intense workouts, allowing you to focus on maximizing your performance without worrying about discomfort or injury.\u003c\/p\u003e\n\n \u003cp\u003eOur kettlebell is not only effective, but also easy to use and store. Its compact size and portability allow you to take it with you wherever you go, whether you’re training at the gym, at home or even outside in the park. And with the clear weight markings on each kettlebell, you can easily choose the right size for your specific training needs.\u003c\/p\u003e\n\n\u003cp\u003e In short, if you are looking for an effective, versatile and easy to use kettlebell to help you achieve your fitness goals, our 4kg kettlebell is the perfect choice. Order yours today and start transforming your body and improving your overall health and wellbeing.\u003c\/p\u003e\n\n\u003c!----\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":49578175037767,"sku":"‎B019QL19B2","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/kettlebell-4-kg-928470.jpg?v=1716633655"},{"product_id":"kettlebell-gewicht-ergonomische-handgreep","title":"The perfect workout partner: Kettlebell weight with ergonomic handle","description":"\u003cp\u003e Choose the ideal kettlebell for your strength training with our versatile collection of kettlebells from 4kg to 20kg! With ergonomic handles and durable materials, these kettlebell weights with ergonomic handle are perfect for both home and gym use.\u003c\/p\u003e\n\n\u003ch2\u003e Why our kettlebells?\u003c\/h2\u003e\n\n\u003cp\u003e Our kettlebells are designed to make every workout effective and comfortable. Whether you are a beginner or an experienced athlete, you will always find the right weight in our range. Made of concrete and covered with neoprene, these kettlebells offer durability and protection.\u003c\/p\u003e\n\n\u003ch2\u003e Key benefits of the Kettlebell weight with ergonomic handle:\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile use\u003c\/strong\u003e : Ideal for strength training, cardio and body shaping.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eDurable Material\u003c\/strong\u003e : Made of concrete with a neoprene covering for extra protection.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eErgonomic Handle\u003c\/strong\u003e : Designed with a slight curve for a secure grip.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSafe and stable\u003c\/strong\u003e : Stays on any surface without rolling.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eWeight selection\u003c\/strong\u003e : Available from 4kg to 20kg, for every training level.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Our kettlebells aren’t just any weights; they’re your perfect partner in any workout. The ergonomic handles provide a comfortable and secure grip, so you can fully focus on your exercises. From swings and squats to presses and deadlifts, these kettlebells will help you build muscle, strengthen your core, and improve your overall fitness.\u003c\/p\u003e\n\n\u003ch2\u003e Learn more about our kettlebells weight with ergonomic handle\u003c\/h2\u003e\n\n \u003cp\u003eEach kettlebell in our collection is carefully designed using high-quality materials. The combination of concrete and neoprene creates a sturdy yet protective finish, making the kettlebell resistant to intense workouts and wear and tear. Additionally, the neoprene covering helps protect your floors from damage.\u003c\/p\u003e\n\n\u003ch2\u003e For every fitness need\u003c\/h2\u003e\n\n\u003cp\u003e With weights ranging from 4kg to 20kg, there’s a kettlebell for every fitness need. Lighter weights are perfect for beginners or exercises that require higher reps, while heavier weights are ideal for strength training and muscle building. Our kettlebells are designed to help you achieve your fitness goals, no matter your level.\u003c\/p\u003e\n\n\u003ch2\u003e Start training today\u003c\/h2\u003e\n\n \u003cp\u003eWhy wait? Start your fitness journey today by adding a kettlebell from our collection to your routine. These kettlebell weights with ergonomic handles are ideal for home use, giving you no more excuses not to work out. Improve your strength, endurance, and overall fitness with these versatile and durable kettlebells.\u003c\/p\u003e\n\n\u003cp\u003e Do you want to become stronger and fitter? Then order your kettlebell from our collection from 4kg to 20kg today. With these high-quality kettlebells you will bring an essential training tool into your home that will help you achieve your fitness goals. Don't hesitate and make every training a success with our ergonomic and durable kettlebells!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"20kg","offer_id":49578187096391,"sku":"‎B09NRKB27Y","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"4kg","offer_id":49578189029703,"sku":"‎B09NRKB27Y","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"6kg","offer_id":49578189062471,"sku":"‎B09NRKB27Y","price":54.99,"currency_code":"EUR","in_stock":true},{"title":"8kg","offer_id":49578189095239,"sku":"‎B09NRKB27Y","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"14kg","offer_id":49578189160775,"sku":"‎B09NRKB27Y","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"18kg","offer_id":49578189193543,"sku":"‎B09NRKB27Y","price":109.99,"currency_code":"EUR","in_stock":true},{"title":"16kg","offer_id":49578189226311,"sku":"‎B09NRKB27Y","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"12kg","offer_id":49578189259079,"sku":"‎B09NRKB27Y","price":84.99,"currency_code":"EUR","in_stock":true},{"title":"4kg Pink","offer_id":49578189291847,"sku":"‎B09NRKB27Y","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"10kg Blue","offer_id":49578189324615,"sku":"‎B09NRKB27Y","price":74.99,"currency_code":"EUR","in_stock":true},{"title":"12kg Purple","offer_id":49578189357383,"sku":"‎B09NRKB27Y","price":84.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/kettlebell-gewicht-met-ergonomische-handgreep-kettlebell-halter-voor-spiertraining-thuis-en-in-de-sportschool-519303.jpg?v=1716633715"},{"product_id":"gietijzeren-kettlebell-duurzaam-gripvast-krachttraining","title":"💪 Build strength and endurance with this heavy-duty kettlebell! 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With a wide, comfortable grip and a durable design, this kettlebell is perfect for beginners and advanced athletes alike.\u003c\/p\u003e\n\n\u003cp\u003e Whether you're working on strength, explosiveness or balance, this kettlebell offers endless training possibilities for a full-body workout!\u003c\/p\u003e\n\n\u003ch2\u003e 🔥 Why is this cast iron kettlebell indispensable in your training?\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e ✅ Durable solid cast iron – Made of high-quality cast iron, making the kettlebell extremely strong and wear-resistant.\u003c\/li\u003e\n\n \u003cli\u003e✅ Perfect grip for maximum control – The rough textured handle provides extra grip, so you can hold the kettlebell safely and comfortably with one or two hands.\u003c\/li\u003e\n\n\u003cli\u003e ✅ Suitable for various workouts – Ideal for squats, deadlifts, swings, presses and core workouts, so you can do a complete workout.\u003c\/li\u003e\n\n\u003cli\u003e ✅ Protective painted surface – The special coating prevents rust and wear, making the kettlebell long-lasting and resistant to intensive use.\u003c\/li\u003e\n\n\u003cli\u003e ✅ Ideal for home and gym – Thanks to its compact size, this kettlebell is easy to store and perfect for training at home or in the gym.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e 🏆 More than just a weight\u003c\/h2\u003e\n\n\u003cp\u003e A kettlebell workout not only helps you build strength, but also improves your coordination, stability and endurance. The dynamic movements ensure that you engage multiple muscle groups at the same time, which makes you train more efficiently and see results faster.\u003c\/p\u003e\n\n \u003cp\u003eWhether you want to burn fat, build muscle or improve your fitness, this sturdy kettlebell is a perfect addition to your fitness routine.\u003c\/p\u003e\n\n\u003ch2\u003e ⏳ Limited stock – grab it now!\u003c\/h2\u003e\n\n\u003cp\u003e Do you want to become stronger, fitter and more explosive? Don't wait too long! This popular kettlebell is in demand among athletes and is selling out fast. Get yours now and take your training to the next level! 💪\u003c\/p\u003e\n\n\u003cp\u003e 👉 Order now = start training immediately! 🛒\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"12 kg","offer_id":51236779524423,"sku":"B076QDSYC7","price":153.99,"currency_code":"EUR","in_stock":true},{"title":"20 kg","offer_id":51236779557191,"sku":"B076QDZ71T","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"16 kg","offer_id":51236779589959,"sku":"B076QDSYCH","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":51236779622727,"sku":"B076QHF4MJ","price":105.99,"currency_code":"EUR","in_stock":true},{"title":"10 kg","offer_id":51236779655495,"sku":"B076QJY2FN","price":113.99,"currency_code":"EUR","in_stock":true},{"title":"6 kg","offer_id":51236779688263,"sku":"B076QBT8L9","price":80.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/81a1wMrd5sL._AC_SL1500.jpg?v=1741947589"},{"product_id":"kettlebell-4-kg-1","title":"4 kg Kettlebell","description":"\u003cdiv\u003e\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e \u003cp\u003e\u003cspan\u003eRefine an item that combines practical expectations with consistent quality in use. This 4 kg 1 pc kettlebell is tailored for users specifically looking for a product that offers clearly defined benefits. Based on the available data regarding the Sveltus 4 kg 1 pc kettlebell for adults for practical daily use with 4 kg, the design supports smooth application, reliable deployment, and a purchasing decision centered on practical utility rather than vague claims. The combination of construction, dimensions, and product details supports a user experience that remains controlled, efficient, and practical. The product summary includes relevant size or performance values, such as 4, 1, allowing the buyer to quickly assess whether this item suits the desired application. By explicitly linking these features to daily benefits, greater certainty in selection is achieved, a better match with the task, and less chance of unnecessary replacement or frustration after purchase. This gives the user more peace of mind during work, as important product characteristics contribute to grip, overview, etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Use this SVELTUS 4 Kg 1 Pc Kettlebell for more control, comfortable use, and reliable operation in daily tasks and demanding applications with added convenience. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e For assembly, maintenance, repair, and routine use, this 4 Kg 1 Pc Kettlebell offers a practical solution that performs stably and handles comfortably with added convenience, for greater peace of mind. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Technically, with practical product details, this 4 Kg 1 Pc Kettlebell provides reliable support, making precise work easier and ensuring consistent performance for greater peace of mind. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Tackle wasted time and uncertainty during work, as this 4 Kg 1 Pc Kettlebell helps simplify operations and maintain better control over the results with added convenience. \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Together, with this 4 Kg 1 Pc Kettlebell, you bring home a smart purchase that combines comfort, durability, and practical added value for long-term use with added convenience. \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e  \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e View more product details \u003c\/a\u003e \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e  \u003ctbody\u003e   \u003ctr class=\"a-spacing-small po-item_weight\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem weight\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e4 Kilogram\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eSveltus\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-color\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eColour\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eYellow\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-material\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eMaterial\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eVinyl\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-item_length_width_height\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProduct dimensions\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e25.4L x 5.1W x 6.9H centimetres\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-special_feature\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSpecial features\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003ePortable\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-handle.diameter\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eHandle diameter\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e1.5 inches\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-recommended_uses_for_product\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eRecommended uses for product\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eStrength \u0026amp; conditioning exercises\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-gtin\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGTIN\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e03412181011503\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr class=\"a-spacing-small po-manufacturer\" role=\"listitem\"\u003e    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eManufacturer\u003c\/span\u003e\u003c\/td\u003e    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eSVELTUS\u003c\/span\u003e\u003c\/td\u003e   \u003c\/tr\u003e  \u003c\/tbody\u003e \u003c\/table\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"One-size","offer_id":54242463940935,"sku":"B019QL19B2","price":77.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61DnP7ajtjL._AC_SL1181.jpg?v=1782584824"},{"product_id":"apex-apkb-5009-verstelbaar-oefenkettlebell-gewichtenset-voor-krachttraining-en-gewichtheffen-voor-thuisgymnastiek-grijs","title":"Adjustable Cast Iron Kettlebell for Strength Training","description":"\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\u003cp\u003eAdjustable kettlebell for strength training, weightlifting, bodybuilding and home gym workouts. Made of sturdy cast iron with a powder coating for durability and grip. The kettlebell has a wide U-shaped handle for good control during exercises such as swings, squats, presses and rows. The weight can be adjusted with compatible weight plates, from approx. 9.1 to 22.7 kg. Please note: additional weight plates for increasing the weight are not included.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242464072007,"sku":"B074N5392C","price":738.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61w_F51Nl_S._AC_SL1000.jpg?v=1782584831"},{"product_id":"kettlebell-gewicht-met-ergonomische-handgreep-kettlebell-halter-voor-spiertraining-thuis-en-in-de-sportschool","title":"Kettlebell with neoprene coating and ergonomic handle","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-1\" data-is-intersecting=\"true\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-1\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-1\" data-testid=\"conversation-turn-626\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"99a58a2f-6576-4fa7-9b3a-059fdfcd2bce\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\n\u003cp data-start=\"72\" data-end=\"577\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eKettlebell for strength training, conditioning, and full-body workouts at home or in the gym. Suitable for exercises such as swings, squats, presses, core training, and muscle strengthening of arms, legs, abdomen, back, and glutes. The neoprene coating provides extra grip and helps protect the floor. Features an ergonomic handle for comfortable and safe training. Available in multiple weights from 4 to 10 kg; check the selected variant for the correct weight.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"pr7778","offer_id":54470449004871,"sku":"B0BT25VVRX","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"P8307","offer_id":54242464235847,"sku":"B0DFMN9CM5","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"prc0622","offer_id":54242464170311,"sku":"B0D31XHVB8","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr4807","offer_id":54470449037639,"sku":"B09NRKB27Y","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"6 kg","offer_id":54242464203079,"sku":"B0C1NJ9TGN","price":95.99,"currency_code":"EUR","in_stock":true},{"title":"pr7754","offer_id":54470449070407,"sku":"B0BT2696B6","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr7761","offer_id":54470449103175,"sku":"B0BT2446Z9","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr7747","offer_id":54470449135943,"sku":"B0BT25CP3C","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"6KG Black","offer_id":54242464268615,"sku":"B09NRJ5V5H","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"P8321","offer_id":54470449168711,"sku":"B0DFMP9D5J","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"prc0319","offer_id":54242464301383,"sku":"B0C1NJWKJ3","price":111.99,"currency_code":"EUR","in_stock":true},{"title":"10KG Black","offer_id":54242464366919,"sku":"B09NRKFM97","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"20KG Black","offer_id":54242464399687,"sku":"B0BT25MCNV","price":187.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/41UtDxFuvkL._AC_SL1000.jpg?v=1785433859"},{"product_id":"athlyt-neopreen-gietijzeren-kettlebell-zwart","title":"Cast iron kettlebell with neoprene coating","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-82\" data-is-intersecting=\"true\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-82\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-82\" data-testid=\"conversation-turn-602\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c7863109-0b3a-46ac-9840-0ab13dd876a2\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\n\u003cp data-start=\"58\" data-end=\"506\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSturdy kettlebell for strength training, cardio training, and full-body workouts. Made of cast iron with a neoprene coating for extra grip and floor protection. The wide handle fits comfortably in the hand and is suitable for one- or two-handed exercises, such as swings, squats, presses, and core training. Available in multiple weights from 4 to 16 kg; check the selected variant for the correct weight.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"8 kg \/ black","offer_id":54242467348807,"sku":"B07HFDL46M","price":88.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/athlyt-neopreen-gietijzeren-kettlebell-zwart-5394620.jpg?v=1782667720"},{"product_id":"athlyt-kettlebell-kogelhalter-van-gietijzer","title":"Athlyt - Cast Iron Kettlebell","description":"\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n\n \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e DYNAMIC WORKOUTS – Ideal for all fitness levels, our kettlebell weights enhance your workouts with more effective muscle development and toning. Our selection of kettlebells are perfect for strengthening your core, biceps, quads, glutes, hamstrings, and more. \u003c\/span\u003e\u003c\/li\u003e\n\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e DURABLE MATERIAL – Made with solid, high quality moulded cast iron and finished in a smooth black paint, Athlyt’s kettlebell set is reliable, sturdy, built to last, and provide just the right amount of weight or intensity to boost your training program. \u003c\/span\u003e\u003c\/li\u003e\n\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e SAFE \u0026amp; ERGONOMIC – Our premium cast iron kettlebell set features a textured, wide and comfortable handle to ensure a safe and secure grip. Easily workout using one hand or two as our gym kettlebell set supports a range of resistance training exercises. \u003c\/span\u003e\u003c\/li\u003e\n\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e VERSATILE WEIGHTS – Choose the weight that works best for your body and make our home kettlebell set a regular part of your exercise or workout schedule. Our selection of weights include 2 kg to 4 kg kettlebells, and 6 kg to 8 kg kettlebells. \u003c\/span\u003e\u003c\/li\u003e\n\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e STRENGTHEN \u0026amp; TONE – Designed to help you improve your muscle endurance, boost cardio and stamina levels, and promote healthy weight loss, our kettlebell weights set is perfect for all of your strength training and home and fitness routines. \u003c\/span\u003e\u003c\/li\u003e\n\n \u003c\/ul\u003e\n\n \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e\n\n  \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e\n \u003c\/div\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n\n \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n\n  \u003ctbody\u003e\n\n   \u003ctr class=\"a-spacing-small po-item_weight\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem weight\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e8 Kilograms\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAthlyt\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-color\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eColour\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-material\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eMaterial\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eCast Iron\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-item_length_width_height\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProduct dimensions\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e17.5L x 10.8W x 19H centimetres\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-special_feature\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSpecial features\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eStrong\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-handle.diameter\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eHandle diameter\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e30\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-recommended_uses_for_product\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eRecommended uses for product\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eFor effective muscle development and toning\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-gtin\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGTIN\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e00669014998569\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n   \u003ctr class=\"a-spacing-small po-manufacturer\" role=\"listitem\"\u003e\n\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eManufacturer\u003c\/span\u003e\u003c\/td\u003e\n\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAcctel Limited\u003c\/span\u003e\u003c\/td\u003e\n\n   \u003c\/tr\u003e\n\n  \u003c\/tbody\u003e\n\n \u003c\/table\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"2 Kilogram","offer_id":54242472329543,"sku":"B07HFDMJGG","price":50.99,"currency_code":"EUR","in_stock":true},{"title":"6 Kilograms","offer_id":54242472362311,"sku":"B07HFJBLZ6","price":90.99,"currency_code":"EUR","in_stock":true},{"title":"4 Kilogram","offer_id":54242472395079,"sku":"B07HFJBB3N","price":80.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/athlyt-kettlebell-kogelhalter-van-gietijzer-5648397.jpg?v=1782667702"},{"product_id":"sporzon-kettlebell-met-brede-grip-fitnessgewicht-set-van-4-inclusief-2-3-kg-4-5-kg-6-8-kg-9-1-kg-meerkleurig","title":"Kettlebell set of 4 with wide grip","description":"\u003cdiv\u003e\n\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-38\" data-is-intersecting=\"true\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-38\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-38\" data-testid=\"conversation-turn-514\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8b6db39d-e934-4cc1-8fb0-6bf62ca3332c\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\n\u003cp data-start=\"56\" data-end=\"463\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSet of 4 kettlebells for strength training, resistance training and full-body workouts. The set includes weights of 2.3 kg, 4.5 kg, 6.8 kg and 9.1 kg. Equipped with wide ergonomic handles for a comfortable grip during swings, squats, presses, lunges and other exercises. Made of vinyl and filled with cement, making the kettlebells rust-free and suitable for home use.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242493956423,"sku":"B096H8X8R9","price":1934.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/sporzon-kettlebell-met-brede-grip-fitnessgewicht-set-van-4-inclusief-23-kg-45-kg-68-kg-91-kg-meerkleurig-1254640.jpg?v=1782667255"},{"product_id":"kettlebell-fit-rood-grijs-8-kg","title":"Kettlebell 8 kg for strength training red\/grey","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-20\" data-is-intersecting=\"true\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-20\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-20\" data-testid=\"conversation-turn-478\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"78b0130d-2f09-4bad-91a4-48376736fcc4\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\n\u003cp data-start=\"61\" data-end=\"373\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eCompact 8 kg kettlebell for strength training, resistance training, and fitness exercises at home or in the gym. Suitable for swings, squats, presses, lunges, and full-body workouts. The kettlebell has a sturdy handle and is easy to clean. Dimensions: 21.5 x 17 x 25 cm.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242519482695,"sku":"B072HX1ZJS","price":251.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/kettlebell-fit-roodgrijs-8-kg-3817182.jpg?v=1782667297"},{"product_id":"fitness-discovery-series-by-helen-kettlebell-yoga-fusion-manual-2","title":"Fitness Discovery Series by 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