{"product_id":"the-ultimate-treadmill-workout-run-right-hurt-less-and-burn-more-with-treadmill-interval-training","title":"The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training","description":"\u003cp\u003eAs seen on Fox News, Instyle.com, and in \u003ci\u003eSelf Magazine\u003c\/i\u003e \u0026amp; \u003ci\u003eWomen's Running\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eMaximize the burn and eliminate the pain with the The Ultimate Treadmill Workout BITE method!\u003c\/p\u003e\n\u003cp\u003eMove over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training.\u003c\/p\u003e\n\u003cp\u003eWith a signature formula and flow, Siik's BITE method provides you with the most incredible workout you've ever had on a treadmill. His detailed regime takes all the guesswork out of how fast to go, at what incline, and for how long, so that you can just focus on your run. In a few short weeks, you'll find yourself burning fat, losing weight, and boosting your speed just by following these simple principles.\u003c\/p\u003e\n\u003cp\u003eNo matter what level you're at, \u003ci\u003eThe Ultimate Treadmill Workout\u003c\/i\u003e will help you ramp up your fitness routine, surpass your goals, and achieve the physique you've always wanted!\u003c\/p\u003e","brand":"Engels editie David Siik (auteur)","offers":[{"title":"Paperback","offer_id":42125927186679,"sku":"1440589291","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/the-ultimate-treadmill-workout-run-right-hurt-less-and-burn-more-with-treadmill-interval-training-497075.jpg?v=1682969281","url":"https:\/\/happygetfit.com\/de\/products\/the-ultimate-treadmill-workout-run-right-hurt-less-and-burn-more-with-treadmill-interval-training","provider":"happygetfit.com","version":"1.0","type":"link"}