{"title":"Schrijfwaren","description":"\u003cp data-start=\"815\" data-end=\"1111\" class=\"\"\u003e\u003cstrong data-start=\"815\" data-end=\"873\"\u003eBetreed de sportwereld met meer structuur en motivatie\u003c\/strong\u003e dankzij onze zorgvuldig samengestelde collectie \u003cstrong data-start=\"922\" data-end=\"950\"\u003esportboeken en schriften\u003c\/strong\u003e. Of je nu net begint of al jaren actief sport, het bijhouden van je voortgang helpt je om gefocust te blijven, je prestaties te verbeteren en bewust te trainen.\u003c\/p\u003e\n\u003cp data-start=\"1113\" data-end=\"1377\" class=\"\"\u003eOnze schrijfwaren zijn ideaal voor:\u003cbr data-start=\"1148\" data-end=\"1151\"\u003e✅ Het \u003cstrong data-start=\"1157\" data-end=\"1216\"\u003ebijhouden van trainingsschema’s en persoonlijke records\u003c\/strong\u003e\u003cbr data-start=\"1216\" data-end=\"1219\"\u003e✅ Het \u003cstrong data-start=\"1225\" data-end=\"1247\"\u003estellen van doelen\u003c\/strong\u003e en het monitoren van je voortgang\u003cbr data-start=\"1281\" data-end=\"1284\"\u003e✅ Dagelijkse \u003cstrong data-start=\"1297\" data-end=\"1323\"\u003emotivatie en reflectie\u003c\/strong\u003e\u003cbr data-start=\"1323\" data-end=\"1326\"\u003e✅ Alle sportniveaus – van recreant tot professional\u003c\/p\u003e\n\u003cp data-start=\"1379\" data-end=\"1616\" class=\"\"\u003eMet de juiste tools op papier creëer je overzicht, houd je jezelf verantwoordelijk en haal je méér uit elke training. Van functionele \u003cstrong data-start=\"1513\" data-end=\"1534\"\u003efitness logboeken\u003c\/strong\u003e tot stijlvolle \u003cstrong data-start=\"1550\" data-end=\"1567\"\u003esportplanners\u003c\/strong\u003e – jij bepaalt je tempo, wij bieden de structuur.\u003c\/p\u003e\n\u003cp data-start=\"1618\" data-end=\"1756\" class=\"\"\u003e🎯 \u003cstrong data-start=\"1621\" data-end=\"1756\"\u003eOntdek nu onze sportieve schrijfwaren en geef je trainingen richting, ritme en resultaat. Want echte progressie begint met inzicht.\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"fitness-tracker-keep-track-of-your-fitness-progress","title":"Fitness Tracker: Keep Track of Your Fitness Progress","description":"Elevate Your Fitness Journey with this Comprehensive 110-Page Journal!\u003cbr\u003e\u003cbr\u003eTake charge of your fitness progress with this meticulously designed Fitness Tracker journal. Boasting 110 pages, it provides ample space to monitor every aspect of your fitness routine. Tailored sections for Weightlifting and Cardio activities ensure focused tracking. Dive into detailed Strength Training records, meticulously noting weight and reps per set. Additionally, dedicated sections for Stretching, Warm Up, Cool Down, and Hydration allow you to maintain a holistic view of your fitness regimen. Its convenient 6x9 size makes it a perfect companion for on-the-go gym sessions, ensuring you never miss a beat.\u003cbr\u003e\u003cbr\u003ePublished by Independently on January 7, 2020, this Fitness Tracker journal is presented in English, with a paperback cover, encompassing 110 pages. It holds an ISBN-10 of 1657102521 and an ISBN-13 of 978-1657102521, with dimensions of 15.24 x 0.64 x 22.86 cm. Maximize your fitness journey with this comprehensive journal, and embark on a path to a fitter, healthier you!","brand":"Engels editie Trendy Journals (auteur)","offers":[{"title":"Paperback","offer_id":42123812602103,"sku":"1657102521","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/fitness-tracker-keep-track-of-your-fitness-progress-538998.jpg?v=1682876017"},{"product_id":"the-saga-of-the-tijuana-barbell-club","title":"The Saga of the Tijuana Barbell Club","description":"\u003cp\u003eRiding the momentum of the bestselling Jailhouse Strong series, Josh Bryant and Adam benShea return to share a unique story about mentorship, legacy, and tradition. Told from the authors' point of view, the reader is introduced to the world of the fabled Tijuana Barbell Club, its unforgettable characters, and its distinctive method of muscle building. A collection of groundbreaking strength training methods are woven inside of a personal narrative about the golden age of physical culture at the Tijuana Barbell Club in Old Mexico. During their pursuit of high school athletic glory, the authors trained at a local gym. While working out, they meet a mysterious old lifter with a rich story to share and a legacy to be passed along. Through an ongoing dialogue, the stranger becomes a mentor and tells them about the training system utilized by the legendary group of bouncers and strongmen of the Tijuana Barbell Club. Each conversation reveals another segment of the lost art of physical culture from Old Mexico. This includes Wave Loading Programs, intervals specific to bar fighting, the introduction of the rigorous Seven Day Shock Method, and many other unique training protocols. The Saga of the Tijuana Barbell Club brings you into a forgotten history of strength and dispenses lessons on lifting and living which will serve you in the gym, on the street, and throughout your journey.\u003c\/p\u003e","brand":"Engels editie Adam Benshea (auteur), Josh Bryant (auteur)","offers":[{"title":"Paperback","offer_id":42124402884855,"sku":"1542977738","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/the-saga-of-the-tijuana-barbell-club-910484.jpg?v=1682964980"},{"product_id":"chapel-bells-to-barbells","title":"Chapel Bells to Barbells","description":"\u003cp\u003eChapel Bells to Barbells.\u003c\/p\u003e\n\u003cp\u003eThis book includes the following:\u003c\/p\u003e\n\u003cp\u003e—What it was like growing up in Brisbane during and after the Second World War\u003cbr\u003e—An insight into the life of a Catholic nun before and after Vatican II\u003cbr\u003e—The stress of being a carer and how I dealt with it\u003cbr\u003e—My journey to becoming an Australian powerlifting record holder at the age of seventy-three\u003cbr\u003e—How to keep fit, active, and healthy beyond seventy\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cspan class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 9px; line-height: normal; font-family: Menlo;\"\u003e\u003c\/span\u003e\u003cb\u003eUitgever ‏ : ‎ \u003c\/b\u003eBalboa Press Australia (23 maart 2017)\u003c\/li\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cspan class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 9px; line-height: normal; font-family: Menlo;\"\u003e\u003c\/span\u003e\u003cb\u003eTaal ‏ : ‎ \u003c\/b\u003eEngels\u003c\/li\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cspan class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 9px; line-height: normal; font-family: Menlo;\"\u003e\u003c\/span\u003e\u003cb\u003ePaperback ‏ : ‎ \u003c\/b\u003e80 pagina's\u003c\/li\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cspan class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 9px; line-height: normal; font-family: Menlo;\"\u003e\u003c\/span\u003e\u003cb\u003eISBN-10 ‏ : ‎ \u003c\/b\u003e150430697X\u003c\/li\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cspan class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 9px; line-height: normal; font-family: Menlo;\"\u003e\u003c\/span\u003e\u003cb\u003eISBN-13 ‏ : ‎ \u003c\/b\u003e978-1504306973\u003c\/li\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cspan class=\"s1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 9px; line-height: normal; font-family: Menlo;\"\u003e\u003c\/span\u003e\u003cb\u003eAfmetingen ‏ : ‎ \u003c\/b\u003e21.59 x 0.48 x 21.59 cm\u003c\/li\u003e\n\u003cli class=\"li1\" style=\"margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue';\"\u003e\n\u003cstrong\u003eTitel\u003c\/strong\u003e : Chapel Bells to Barbells\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":42124476645623,"sku":"150430697X","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/chapel-bells-to-barbells-846910.jpg?v=1682965545"},{"product_id":"the-ultimate-treadmill-workout-run-right-hurt-less-and-burn-more-with-treadmill-interval-training","title":"The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training","description":"\u003cp\u003eAs seen on Fox News, Instyle.com, and in \u003ci\u003eSelf Magazine\u003c\/i\u003e \u0026amp; \u003ci\u003eWomen's Running\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eMaximize the burn and eliminate the pain with the The Ultimate Treadmill Workout BITE method!\u003c\/p\u003e\n\u003cp\u003eMove over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training.\u003c\/p\u003e\n\u003cp\u003eWith a signature formula and flow, Siik's BITE method provides you with the most incredible workout you've ever had on a treadmill. His detailed regime takes all the guesswork out of how fast to go, at what incline, and for how long, so that you can just focus on your run. In a few short weeks, you'll find yourself burning fat, losing weight, and boosting your speed just by following these simple principles.\u003c\/p\u003e\n\u003cp\u003eNo matter what level you're at, \u003ci\u003eThe Ultimate Treadmill Workout\u003c\/i\u003e will help you ramp up your fitness routine, surpass your goals, and achieve the physique you've always wanted!\u003c\/p\u003e","brand":"Engels editie David Siik (auteur)","offers":[{"title":"Paperback","offer_id":42125927186679,"sku":"1440589291","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/the-ultimate-treadmill-workout-run-right-hurt-less-and-burn-more-with-treadmill-interval-training-497075.jpg?v=1682969281"},{"product_id":"daniels-running-formula","title":"Daniels' Running Formula","description":"\u003cp\u003eTrain for your next race with the man who has been called \"the world's best running coach.\" With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women's Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken Martin, Jerry Lawson, Alicia Shay, Peter Gilmore, Magdalena Lewy-Boulet, and Janet Cherobon-Bawcom. In \u003ci\u003eDaniels' Running Formula\u003c\/i\u003e, he has shared training advice with hundreds of thousands of runners. Now in this updated--and definitive--fourth edition, he again refines his methods and strategies to help you run faster and stronger.\u003c\/p\u003e\n\u003cp\u003eBuilding upon his revolutionary VDOT system, Daniels incorporates new insights gained from studying participants in his unique Run SMART Project. You'll be guided through the components that make the training formula work and then learn different types of training--including treadmill training, fitness training, and training at altitude or in other challenging environments--along with age-related modifications for runners from ages 6 to 80.\u003c\/p\u003e\n\u003cp\u003eEverything comes together with expert advice on event-specific training ranging--for runs ranging from 800 meters to ultradistance events and triathlons. You will find advice on setting up your own seasonal plan, or you can follow one of Daniels' 31 proven training plans and workouts. You'll even find four fitness running plans, from novice level to elite level, to get in shape or regain conditioning after injury.\u003c\/p\u003e\n\u003cp\u003eJoin the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance. Using the programs outlined in \u003ci\u003eDaniels' Running Formula\u003c\/i\u003e, you too can achieve the results you seek every time you train and race.\u003c\/p\u003e","brand":"Engels editie Jack Daniels (auteur)","offers":[{"title":"Paperback","offer_id":42125930758391,"sku":"1718203667","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/daniels-running-formula-277813.jpg?v=1682969604"},{"product_id":"the-treadmill-is-my-new-best-friend-blank-lined-workout-journal-6x9-funny-gift-notebook-for-gym-junkies","title":"The Treadmill Is My New Best Friend: Blank Lined Workout Journal 6x9 - Funny Gift Notebook for Gym Junkies","description":"\u003cp\u003e\u003cb\u003eMake Your Gym Workouts More Fun With This Funny, Compact Notebook.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis humorous journal makes a great gift for the exercise junkie and gym rat in your life.\u003cbr\u003eOther features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cul\u003e\n\u003cli\u003e110 pages\u003c\/li\u003e\n\u003cli\u003e6x9 inches\u003c\/li\u003e\n\u003cli\u003eExcellent and thick binding\u003c\/li\u003e\n\u003cli\u003eDurable white paper\u003c\/li\u003e\n\u003cli\u003eMatte-finished cover for a sleek, professional look\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Engels editie Notebook Ninjas (auteur)","offers":[{"title":"Paperback","offer_id":42125930856695,"sku":"1725978342","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/the-treadmill-is-my-new-best-friend-blank-lined-workout-journal-6x9-funny-gift-notebook-for-gym-junkies-331339.jpg?v=1682969664"},{"product_id":"wandering-on-the-treadmill","title":"Wandering on the Treadmill","description":"Join Wanda Mikos on an exhilarating journey towards her dream job in the glamorous fitness scene of Los Angeles. Along the way, she must face off against her formidable boss, Karen Lester, in the high-stakes Main Event fitness competition. Tensions escalate when the dashing Health and Fitness manager, Mike Diamond, reveals his attraction to Wanda.\u003cbr\u003e\u003cbr\u003eAs the competition heats up, will Wanda not only secure her dream job but also find love for the first time? Or will her love for carbs and a demanding boss thwart her ambitions?\u003cbr\u003e\u003cbr\u003eThis heartwarming and hilarious tale resonates with women from all walks of life, no matter where they reside or what path they're on. Don't miss out on being the first among your friends to dive into this captivating new installment of the 'Wanda' series, 'Wandering Among the Stars.'\u003cbr\u003e\u003cbr\u003eAbout the Author: Residing in Essex with her boyfriend Carl and their faithful companions, Chinook and Storm, Wendy Ogilvie boasts two decades of experience as a Personal Trainer. In her spare time, she channels her passion for fitness into writing training guides and short stories. Wendy's favorite writing spot is in her new home, where she can watch fish gliding in the pond while her two huskies play in the garden.\u003cbr\u003e\u003cbr\u003eTitle: Wandering on the Treadmill\u003cbr\u003ePublisher: Createspace Independent Publishing Platform (July 28, 2015) Language: English Paperback: 350 pages ISBN-10: 1512074071 ISBN-13: 978-1512074079 Dimensions: 6 x 0.81 x 9 inches","brand":"Engels editie Wendy Ogilvie (auteur)","offers":[{"title":"Paperback","offer_id":42125931086071,"sku":"1512074071","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/wandering-on-the-treadmill-504982.jpg?v=1682969738"},{"product_id":"eating-pizza-on-the-treadmill","title":"Eating Pizza On The Treadmill","description":"Discover the transformative power of faith and action with \"Eating Pizza On The Treadmill.\" This book offers a holistic approach to overcoming addictions and achieving optimal health in mind, body, and soul. Whether you struggle with food, sugar, alcohol, or other vices, this practical and spiritual journey will guide you towards wellness, weight loss, and freedom.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn addition to addressing addictions, this book addresses chronic diseases, mental health, and emotional well-being, providing a comprehensive roadmap to a healthier and happier life. Embrace faith-building practices and take steps towards a fulfilling and addiction-free life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTitle: Eating Pizza On The Treadmill\u003cbr\u003ePublisher: Independently published (April 8, 2020) \u003cbr\u003eLanguage: English Paperback: 104 pages \u003cbr\u003eISBN-13: 979-8635191828 \u003cbr\u003eDimensions: 15.24 x 0.66 x 22.86 cm\u003cbr\u003e\u003cbr\u003e","brand":"Engels editie Ted Barker (auteur)","offers":[{"title":"Paperback","offer_id":42125932626167,"sku":"‎B08733MRZ9","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/eating-pizza-on-the-treadmill-889829.jpg?v=1682969826"},{"product_id":"laufband-zyklus-the-treadmill-bicycle","title":"Laufband Zyklus: The treadmill bicycle","description":"\u003cp\u003eLaufband Zyklus a German name for treadmill cycle is designed for those people who love to walk outdoor. Treadmill belt constructed on cycle and innovation named Laufband Zyklus is made. Electronic parts are assembled and run smoothly on walking momentum. As the person walks on the treadmill belt, the belt starts up and the rear wheel starts propelling the bike in the forward direction. Laufband Zyklus is designed for walkers as the conventional treadmill, this project is the combination of best fitness device and travelling long distance without producing any of pollution.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\" style=\"box-sizing: border-box; margin: 0px 0px 1px 18px; color: #0f1111; padding: 0px; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\"\u003e\n\u003cli style=\"box-sizing: border-box; list-style: none; overflow-wrap: break-word; margin: 0px 0px 5.5px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eUitgever ‏ : ‎ \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eLAP LAMBERT Academic Publishing (24 maart 2020)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: none; overflow-wrap: break-word; margin: 0px 0px 5.5px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eTaal ‏ : ‎ \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eEngels\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: none; overflow-wrap: break-word; margin: 0px 0px 5.5px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003ePaperback ‏ : ‎ \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e52 pagina's\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: none; overflow-wrap: break-word; margin: 0px 0px 5.5px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e6202515341\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: none; overflow-wrap: break-word; margin: 0px 0px 5.5px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e978-6202515344\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box; list-style: none; overflow-wrap: break-word; margin: 0px 0px 5.5px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eAfmetingen ‏ : ‎ \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e15 x 0.3 x 22 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125936099575,"sku":"6202515341","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/laufband-zyklus-the-treadmill-bicycle-845188.jpg?v=1682969953"},{"product_id":"kurup-r-hedonic-symbiotic-treadmill-the-biology-of-happi","title":"Kurup, R: Hedonic Symbiotic Treadmill - The Biology of Happiness","description":"\u003cp\u003eHedonic dopaminergic and serotoninergic circuits depends upon the extent of archaeal symbiosis. 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Archaeal endosymbiosis leads to neanderthalisation of the human brain and the primitive Neanderthal society was hedonic anarchic society.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125936492791,"sku":"6200433275","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kurup-r-hedonic-symbiotic-treadmill-the-biology-of-happiness-112950.jpg?v=1682970295"},{"product_id":"kumar-h-comparison-of-ecg-responses-to-graded-treadmill-te","title":"Kumar, H: COMPARISON OF ECG RESPONSES TO GRADED TREADMILL TEST","description":"\u003cp\u003eThe study was conducted on a total of 30 male volunteers in the age range of 16 to 22 years. The subjects were grouped in to Aerobic, Anaerobic and Sedentary groups based on their training specialty. The aerobic group consisted of 8 trained cyclists while the anaerobic group consisted of 3 sprinters, 4 footballers and 5 wrestlers. Both the aerobic and anaerobic groups were trained for a year and above. The sedentary groups comprised of 10 students from different departments of Punjabi University, Patiala and were not taking part in any regular exercise program. The main aim of the study was to compare the ECG responses to graded treadmill exercise among the aerobic, anaerobic and sedentary groups as well as to report the effect of intensity of exercise on the ECG. All the subjects of the study were administered a graded treadmill test using Modified Bruce Protocol that consisted of nine stages each of which lasted for 3 minutes. All the subjects completed all the nine stages. 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Bestelle jetzt und tauche ein in die Welt des Kettlebelltrainings!","brand":"happygetfit.com","offers":[{"title":"Paperback (Perfect)","offer_id":42125972373751,"sku":"3868833897","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/das-grosse-kettlebell-trainingsbuch-179913.jpg?v=1682975419"},{"product_id":"kettlebell-complexes-made-simple-awesome-kettlebell-complexes-to-keep-your-training-fun-and-exciting","title":"Kettlebell Complexes Made Simple: Awesome kettlebell complexes to keep your training fun and exciting","description":"\u003cp\u003eIf you're looking for carefully selected kettlebell exercises to incorporate in your \u003cb\u003estrength\u003c\/b\u003e, \u003cb\u003eflexibility\u003c\/b\u003e, \u003cb\u003ecardio\u003c\/b\u003e, and \u003cb\u003emobility\u003c\/b\u003e workouts then this is your book! 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If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books.\u003c\/p\u003e\n\u003cp\u003eBuy your copy of \u003ci\u003eKettlebell Training\u003c\/i\u003e today to discover the ultimate fitness transformation!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #343541; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003eTaal ‏ : ‎ Engels Paperback ‏ : ‎ 124 pagina's ISBN-10 ‏ : ‎ 1545291845 ISBN-13 ‏ : ‎ 978-1545291849 Afmetingen ‏ : ‎ 15.24 x 0.79 x 22.86 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125983809783,"sku":"1520752121","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-training-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-kettlebell-oefeningen-371798.jpg?v=1682975478"},{"product_id":"kettlebell-training-das-fitnessgeheimnis-der-russischen-spezialeinheiten","title":"DVD - Kettlebell-Training: Das Fitnessgeheimnis der russischen Spezialeinheiten","description":"Eistern Sie Ihre Fitnessziele mit der DVD - Kettlebell-Training: Die Kalaschnikow unter den Fitnessgeräten!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDie Kettlebell ist mehr als nur ein Sportgerät - sie ist ein Kraftpaket. Einst das bestgehütete Geheimnis russischer Spitzensportler und Soldaten, ist sie heute weltweit in Fitnessstudios und Privathäusern zu finden. Dank Pavel Tsatsouline, einem ehemaligen Sportausbilder der sowjetischen Sondereinsatzkräfte, der die erste Kugelhantel nach traditioneller russischer Art in den USA produzierte.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn den letzten zehn Jahren hat Pavel das Kettlebell-Training perfektioniert und mit The Russian Kettlebell Challenge (RKC) ein zertifiziertes Ausbildungssystem entwickelt. Mit über 1500 Instruktoren in 43 Ländern ist es heute die weltweit größte und erfolgreichste Kettlebell-Schule.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePavels Buch \"Kettlebell-Training\" repräsentiert zehn Jahre Forschung und Entwicklung. Hier erfahren Sie, wie Sie mit der Kettlebell auf sichere Weise beeindruckende Ergebnisse erzielen können. 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Featuring 40+ workouts and 4 challenging routines, each accompanied by detailed videos. From beginners to advanced, everyone can benefit. Delve into the finer details of kettlebell exercises and prioritize quality warm-ups and mobility. Discover the renowned Thorax Workout.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWritten in a clear, straightforward style, this book is perfect for those seeking effective, adaptable kettlebell workouts. Learn how to customize workouts to suit your fitness needs. Ideal for personal trainers, it offers additional tips and insights. Whether you're aiming for AMRAP achievements or intense sessions that leave you exhilarated, this book has it all. Don't miss out on this treasure trove of workouts that enhance strength, endurance, and mental toughness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOrder today and experience the transformation in your strength and overall fitness. Available in paperback and hardcover.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGet started on your Kettlebell Workouts and Challenges 1.0 journey now!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePublisher: Independently published (March 16, 2018)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Language: English \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePaperback: 445 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e ISBN-10: 1980575851 \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eISBN-13: 978-1980575856\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Dimensions: 15.24 x 2.84 x 22.86 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher: Independently published (August 8, 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eHardcover: 445 pages\u003c\/li\u003e\n\u003cli\u003eISBN-13: 979-8844590573\u003c\/li\u003e\n\u003cli\u003eDimensions: 15.24 x 3.15 x 22.86 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126002454775,"sku":"1980575851","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-workouts-and-challenges-10-for-the-at-home-kettlebell-enthusiasts-mma-and-bjj-fighters-and-crossfitters-that-use-their-open-box-time-use-their-open-b-738347.jpg?v=1682975548"},{"product_id":"kettlebell-workouts-and-challenges-2-0-kettlebell-workouts-for-everyone-beginners-to-advanced-with-scaling-alternatives-2","title":"Kettlebell Workouts and Challenges 2.0: Kettlebell workouts for everyone. Beginners to advanced with scaling alternatives. (2) -  kettlebell oefeningen","description":"\u003cp\u003e\u003cb\u003e40+ KETTLEBELL WORKOUTS\u003c\/b\u003e that have a story. Workouts that motivate. Workouts that can be adjusted.\u003c\/p\u003e\n\u003cp\u003eThis Kettlebell Workouts and Challenges 2.0 book is targeted to at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs. This book is even for budding trainers who want to know more about the Cavemantraining programs and learn the basics on how to run them.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e40+ serious kettlebell workouts and several kettlebell challenges, many paired with very detailed videos.\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBeginners to advanced workouts.\u003c\/li\u003e\n\u003cli\u003eHow to score AMRAP workouts.\u003c\/li\u003e\n\u003cli\u003eFiner details on many of the exercises.\u003c\/li\u003e\n\u003cli\u003eQuality emphasis on warming-up and mobility.\u003c\/li\u003e\n\u003cli\u003eFull details of the popular Thorax Workout included in this book.\u003c\/li\u003e\n\u003cli\u003eAdditional ideas on how to make your WODs even more popular and exciting.\u003c\/li\u003e\n\u003cli\u003eAdditional little tips and information for personal trainers.\u003c\/li\u003e\n\u003cli\u003eKettlebell workouts both for men and women.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eMost workouts will have alternatives and progressions. I will list the weight to use, the number of kettlebells, whether it's cardio, HIIT, interval, strength, mobility, endurance, etc. This book has it all with over 400 pages, 40+ workouts, 70+ video links, discounts for kettlebells courses, other kettlebell resources, and much more. The book is about workouts but comes with many external video links for technique and more.\u003c\/p\u003e\n\u003cp\u003eIn this Kettlebell Workouts and Challenges 2.0 book I provide an adventure, a story, motivation, education, and the best kettlebell workouts, all combined into one. I include photos of my own adventures to give you the sense to want to explore, to make you feel like you were there. All photos are real, there is no photoshop or trickery, if you see me on a 3,500-meter high mountain with a kettlebell, I lugged it there, if you see me under a waterfall with a kettlebell, I climbed down and in the process might have unintentionally hurt a kettlebell or two.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003cbr\u003eAbout the Autho\u003cbr\u003eWorkout Index \u003cbr\u003eWOD Terminology \u003cbr\u003eHow to Score AMRAP Workouts\u003cbr\u003eHow to Structure a Caveman WOD\u003cbr\u003eCaveman Buddy System\u003cbr\u003eWarm-up and Mobility\u003cbr\u003eBodyweight warm-up routine\u003cbr\u003eWarm-up and Mobility Exercises\u003cbr\u003eGeneric warm-up\u003cbr\u003eKettlebell Workouts\u003cbr\u003eThe Man of Steel Workout\u003cbr\u003eFUSION4.5\u003cbr\u003eSimple 8-minute Kettlebell Workout\u003cbr\u003eQuicksilver Kettlebell Workout\u003cbr\u003eKettlebell Workout Nova\u003cbr\u003eIron Man Kettlebell Workout\u003cbr\u003eMORTUUS GEMINUS 50\u003cbr\u003eDavid Keohan Kettlebell Workout\u003cbr\u003eProcerus Fortis 14\u003cbr\u003eClean and snatch Workout\u003cbr\u003e10 Minute Kettlebell Workout\u003cbr\u003e4 in 1 Kettlebell Workout\u003cbr\u003eKettlebell Snatch Workout\u003cbr\u003eRKC Monster Workout\u003cbr\u003eThe Grinding Warrior\u003cbr\u003eKiller. Killa. Workout\u003cbr\u003eThis workout will bring you to your knees!\u003cbr\u003eThe Undaunted Warrior\u003cbr\u003eSHORT, HEAVY, AND EXPLOSIVE.\u003cbr\u003eShort, But Insane.\u003cbr\u003eGorilla Blackback Workout\u003cbr\u003eRoses and Babies 96\u003cbr\u003eKettlebell Drop Set Shoulder Workout\u003cbr\u003eMagnus Dorsi\u003cbr\u003eRaven 3×5 100\u003cbr\u003eKronos Workout\u003cbr\u003eA Kick-Ass Lower-body Kettlebell Workout\u003cbr\u003eSimple Kettlebell Cardio Workout\u003cbr\u003eSimple Kettlebell Workout #2\u003cbr\u003eQuick Kettlebell Cardio Workout\u003cbr\u003eZATANNA\u003cbr\u003eArmory Workout\u003cbr\u003eCaveman Kettlebells Silverback Workout\u003cbr\u003eWorkout Mulhacén\u003cbr\u003eThe Best Upper-body Workout\u003cbr\u003eFourforty WOD\u003cbr\u003eBBKB10-4\u003cbr\u003eThorax Mobility Workout\u003cbr\u003eAnd much more...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE\u003c\/strong\u003e: I highly recommend getting \u003cem\u003eKettlebell Training Fundamentals\u003c\/em\u003e if you're new to kettlebells https:\/\/amzn.to\/2NrVUyt, if you're after color photos then make sure to get the digital version https:\/\/amzn.to\/2Hdvw9G, for technique check out the \u003cem\u003eKettlebell Exercise Encyclopedia\u003c\/em\u003e https:\/\/amzn.to\/2uyAZW1\u003c\/p\u003e\n\u003cp\u003eBefore purchase, make sure you understand the difference between a workout and technique book.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126002487543,"sku":"1093754125","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-workouts-and-challenges-20-kettlebell-workouts-for-everyone-beginners-to-advanced-with-scaling-alternatives-2-kettlebell-oefeningen-140107.jpg?v=1682975594"},{"product_id":"heavy-kettlebell-exercises-healthy-and-fitness-of-kettlebell-training-beginner-kettlebell-exercises","title":"Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises -  kettlebell oefeningen","description":"\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 0px 0px 1.25em;\"\u003eUnlock the full potential of kettlebell training with this comprehensive Heavy Kettlebell Exercises guide tailored for beginners. 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Learn how to obliterate stubborn fat, sculpt lean muscle, and enhance overall endurance. Whether you're a novice or an experienced fitness enthusiast, this guide offers valuable techniques and knowledge to elevate your workout regimen.\u003c\/p\u003e\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003ePublished by Independently, this book encompasses 77 pages, presenting a digestible yet comprehensive resource. Its compact dimensions of 15.24 x 0.51 x 22.86 cm make it convenient for on-the-go reading. With an ISBN-13 of 979-8745053726, this independently published book is available in English.\u003c\/p\u003e\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px 0px;\"\u003eTake the first step towards a transformative fitness journey get your copy of \"Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises -  kettlebell oefeningen\" today!\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Engels editie Felipe McKen (auteur)","offers":[{"title":"Default Title","offer_id":42126002520311,"sku":"‎B093KJ8YSD","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/heavy-kettlebell-exercises-healthy-and-fitness-of-kettlebell-training-beginner-kettlebell-exercises-kettlebell-oefeningen-939674.jpg?v=1682975641"},{"product_id":"kettlebells-for-dummies","title":"Kettlebells For Dummies","description":"\u003cp\u003eThe way to a full-body workout with amazing results by mastering kettlebells\u003cbr\u003eHave you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!\u003cbr\u003eWith numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises.\u003cbr\u003e* One of the most effective workouts for burning fat, building lean muscle, and achieving core strength\u003cbr\u003e* One-hour workout can burn as much as 1,000 calories\u003cbr\u003e* Named one of the most popular fitness trends in 2009\u003cbr\u003eWhether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126005272823,"sku":"0470599294","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-for-dummies-696662.jpg?v=1682975756"},{"product_id":"kettlebells-lose-the-fat-and-get-fit-with-kettlebells","title":"Kettlebells: Lose the Fat and Get Fit with Kettlebells","description":"Unlock the full potential of your workouts with Kettlebells: Lose the Fat and Get Fit with Kettlebells! Whether you're aiming to boost fitness, add excitement to your routine, or tackle a high-intensity challenge, kettlebells are your go-to tool. This book, rich in instructional videos and images, presents a repertoire of workouts designed for outstanding outcomes:\u003cbr\u003e\u003cbr\u003eIncinerate fat and build lean muscle mass\u003cbr\u003eElevate balance, coordination, and flexibility\u003cbr\u003eForge unshakeable core stability\u003cbr\u003eEnhance sports performance\u003cbr\u003eSculpt legs, back, and shoulders\u003cbr\u003eLift and tone glutes\u003cbr\u003eMaster the fundamental kettlebell exercises along with their variations, ensuring safe and effective utilization. This program promises a dynamic, enjoyable approach to transform your current workout, sculpting and fortifying your entire body. Become a Kettlebell Guru! Elevate your fitness journey today by securing your copy of Kettlebells: Lose the Fat and Get Fit with Kettlebells . Click 'BUY' now!\u003cbr\u003e\u003cbr\u003eUitgever ‏ : ‎ Createspace Independent Publishing Platform (30 november 2016)\u003cbr\u003eTaal ‏ : ‎ Engels\u003cbr\u003ePaperback ‏ : ‎ 50 pagina's\u003cbr\u003eISBN-10 ‏ : ‎ 1540716406\u003cbr\u003eISBN-13 ‏ : ‎ 978-1540716408\u003cbr\u003eAfmetingen ‏ : ‎ 15.24 x 0.28 x 22.86 cm","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126013464823,"sku":"1540716406","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-lose-the-fat-and-get-fit-with-kettlebells-616608.jpg?v=1682975952"},{"product_id":"kettlebell-conjugate-v2-long-cycle","title":"Kettlebell Conjugate V2: Long Cycle","description":"\u003cp\u003eThis program is my brain child after completing Gregor’s original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the program and add some volume. I also wanted to add in some more strength and conditioning work. All of the information in this program and it’s design, is the culmination of training under multiple coaches, competing at three IUKL world championships and multiple national championships in America and Canada as well as European championships. I am an advocate for learning from as many people as possible, and this program uses information and methods learned from not only Gregor Sobocan, but all of my coaches, as well as methods and theories developed by Louie Simmons of Westside Barbell, and a few tricks we developed at our gym Pride Conditioning. I truly hope you enjoy this program and I am confident you will have “fun” with it! This program is challenging but doable, and it is great for intermediate and advanced lifters looking for a different format in their off-season training.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eATTENTION:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you do not know how to use a kettlebell, how to squat, how to deadlift, how to do a clean and jerk on a barbell or with a kettlebell, and if you have never competed in a kettlebell lifting competition this book is NOT for you! This is not a “how to lift kettlebells” book, this is a program for intermediate to advanced lifters. And I highly recommend you complete Coach Gregor’s original conjugate program first before attempting this program!\u003c\/b\u003e\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126013530359,"sku":"‎B09DMK92LP","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-conjugate-v2-long-cycle-943407.jpg?v=1682975978"},{"product_id":"kettlebell-exercises-guide-for-beginner-about-kettlebell-exercises-kettlebell-8kg","title":"Kettlebell Exercises: Guide For Beginner About Kettlebell Exercises: : Kettlebell 8Kg -  kettlebell oefeningen","description":"Experience the Transformative Power of Kettlebell Training! While dumbbells and other weights serve their purpose, kettlebells excel in exercises demanding explosive movements. Dive into the 'Guide For Beginner About Kettlebell Exercises' for comprehensive insights. 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Elevate your fitness journey and harness the full potential of kettlebells for a stronger, fitter, and healthier you!","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126014218487,"sku":"‎B093KNBPTS","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-exercises-guide-for-beginner-about-kettlebell-exercises-kettlebell-8kg-kettlebell-oefeningen-263939.jpg?v=1682976012"},{"product_id":"kettlebell-training-fur-fortgeschrittene-trainingsplanung-und-die-besten-methoden","title":"Kettlebell-Training für Fortgeschrittene: Trainingsplanung und die besten Methoden","description":"\u003cp\u003eNach seinem Bestseller Das große Kettlebell-Trainingsbuch Kettlebell-Training für Fortgeschrittene legt Deutschlands renommiertester Kettlebell-Experte Till Sukopp jetzt ein Buch für fortgeschrittene Trainierende vor, das da anfängt, wo der Vorgänger aufhört. 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Till Sukopps umfassendes Handbuch gibt dem Leser die besten Methoden an die Hand und zeigt, wie man das Maximum aus dem Kettlebelltraining herausholt.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback (Perfect)","offer_id":42126014349559,"sku":"3868838562","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-training-fur-fortgeschrittene-trainingsplanung-und-die-besten-methoden-457965.jpg?v=1682976053"},{"product_id":"kettlebell-clean-variations-master-one-of-the-most-important-exercises-in-kettlebell-training-and-avoid-injury-2","title":"Kettlebell Clean Variations: Master one of the most important exercises in kettlebell training and avoid injury: 2","description":"\u003cp\u003eFrom this book, you will learn over 70 kettlebell clean variations. \u003cb\u003eSeventy!\u003c\/b\u003e This is a bold claim, but there simply is no other material out there that covers the kettlebell clean as in-depth as this book does.\u003c\/p\u003e\n\u003cp\u003eLearn how to clean a kettlebell in your workouts\/WODs properly so you become faster at it, more efficient, can clean heavier weight, and perform more reps without experiencing pains or aches. Beat your AMRAPs and look like a beast in your CrossFit box.\u003c\/p\u003e\n\u003cp\u003eLearn how to use the clean for a full-body workout.Look like you know what you're doing in the gym.\u003c\/p\u003e\n\u003cp\u003eThe book comes with detailed descriptions, photos, and links to videos. There is also the option to take an online exam or become certified through Cavemantraining.\u003c\/p\u003e\n\u003cp\u003eIf you want to get into \u003ci\u003ekettlebell training\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e, you can't go past the clean, as simple as this kettlebell exercise might sound, there is a whole lot involved, and is usually an area in which beginners get injured. I will cover most common injuries and how to avoid them, like banging and bruising the forearms, ripping the hands, blisters, tendonitis, etc.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThis book is everyone, for at-home kettlebell enthusiasts, for crossfitters, and for fighters. I include quite a few variations of the clean that are great for MMA or BJJ fighters. This kettlebell book is for \u003cb\u003ebeginners\u003c\/b\u003e, but also for those \u003cb\u003eadvanced\u003c\/b\u003e, as I guarantee you that it has information you've not seen before.\u003c\/p\u003e\n\u003cp\u003eWith this book, you will improve your kettlebell training, learn how to avoid injuries, how to become more efficient, and learn all kettlebell clean variations to make your training more exciting.\u003c\/p\u003e\n\u003cp\u003eBuy this book if you want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn a variety of cleans to include in your workouts\u003c\/li\u003e\n\u003cli\u003eLearn how to safely perform the kettlebell clean\u003c\/li\u003e\n\u003cli\u003eLearn how to progress yourself or teach others\u003c\/li\u003e\n\u003cli\u003eGet certified online in the kettlebell clean\u003c\/li\u003e\n\u003cli\u003eLearn everything there is about the kettlebell clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKETTLEBELL TRAINING CLEAN\u003c\/p\u003e\n\u003cp\u003eA clean can be a transition to another move, for example performing 10 swings, clean, and perform 10 shoulder presses. A clean can be included in a combo, for example in the clean and jerk, clean and press, or clean and front squat. A clean can be an exercise on its own, for example, 10 dead cleans on the left and right side, 10 gorilla cleans, or 10 double kettlebell swing cleans.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126018576631,"sku":"1983202355","price":89.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-clean-variations-master-one-of-the-most-important-exercises-in-kettlebell-training-and-avoid-injury-2-504102.jpg?v=1682976344"},{"product_id":"kettlebell-training-das-hocheffektive-fitnesstraining-fur-den-ganzen-korper","title":"DVD - Kettlebell-Training: Das hocheffektive Fitnesstraining für den ganzen Körper","description":"Erleben Sie die Welt des intensiven Ganzkörpertrainings mit Kettlebells in der DVD - Kettlebell-Training. Durch gezielte Übungen steigern Sie Ihre Leistungsfähigkeit, Kraft und Ausdauer, und das bei minimalem Zeitaufwand. Der renommierte Kettlebellexperte Dr. Till Sukopp führt Sie sicher durch essentielle Übungen. Mit seiner Anleitung erlangen Sie nicht nur eine verbesserte Grundfitness und Beweglichkeit, sondern auch eine gestärkte Gesundheit und ein gesteigertes Körperbewusstsein für den Alltag und den Sport. Die klare Demonstration technisch sauberer Ausführungen ist für den maximalen Trainingseffekt unerlässlich.\u003cbr\u003e\u003cbr\u003eZusätzlich zu den Anleitungen beinhaltet diese DVD drei vollständige Kettlebell-Workouts zum Mitmachen. Dadurch erhalten Sie die Möglichkeit, das Gelernte direkt in die Praxis umzusetzen und Ihren Körper auf neue Höchstleistungen zu bringen.\u003cbr\u003e\u003cbr\u003eProduktinformationen:\u003cbr\u003e\u003cbr\u003eTitel: DVD - Kettlebell-Training: Das hocheffektive Fitnesstraining für den ganzen Körper\u003cbr\u003eProductafmetingen: 13,4 x 2 x 19 cm; 80 gram\u003cbr\u003eUitvoeringstijd: 1 uur en 45 minuten\u003cbr\u003ePublicatiedatum: 13 februari 2015\u003cbr\u003eStudio: riva Verlag\u003cbr\u003eLand van herkomst: Duitsland\u003cbr\u003eAantal disks: 1","brand":"happygetfit.com","offers":[{"title":"Dvd","offer_id":42126018740471,"sku":"‎3868836535","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/dvd-kettlebell-training-das-hocheffektive-fitnesstraining-fur-den-ganzen-korper-922595.jpg?v=1682238234"},{"product_id":"archivos-secretos-kettlebell","title":"ARCHIVOS SECRETOS KETTLEBELL -  Jeronimo Milo","description":"Descubre los Archivos Secretos Kettlebell!\u003cbr\u003e\u003cbr\u003eEn este Primer Tomo de más de 200 páginas, sumérgete en un viaje único a través de los anales del entrenamiento con pesas rusas. Este tomo presenta 12 manuales antiguos sobre entrenamiento, segmentos nunca antes traducidos al castellano, revelando auténticos tesoros de sabiduría.\u003cbr\u003e\u003cbr\u003eSumérgete en rutinas de entrenamiento diseñadas con los ejercicios y estilos característicos de cada época y lugar. Una línea de tiempo maestra te guiará a través del intrigante origen de las Pesas Rusas.\u003cbr\u003e\u003cbr\u003eAdéntrate en la historia de los Maestros de la Fuerza (MDF), explorando las figuras icónicas que dieron forma a la evolución del Kettlebell.\u003cbr\u003e\u003cbr\u003eUn capítulo especial te revelará los secretos de la Levantada Turca (TGU), desentrañando su auténtica historia y mostrándote cómo integrarla en tu propio entrenamiento.\u003cbr\u003e\u003cbr\u003eLas páginas están adornadas con cientos de fotos históricas y originales ilustraciones, proporcionando un contexto visual que enriquece la comprensión de cada detalle.\u003cbr\u003e\u003cbr\u003eEste tomo fusiona información exhaustiva con notas personales y opiniones, abarcando un periodo desde la Grecia Antigua hasta 1918. Aquí, los Archivos Secretos Kettlebell cobran vida, llevándote a un viaje a través del tiempo y el espacio.\u003cbr\u003e\u003cbr\u003eCreado a lo largo de una vida de dedicación y minuciosa investigación, este tomo es el fruto de una labor ardua y apasionada. Para presentar esta riqueza de información, se llevó a cabo una colaboración monumental con bibliotecas, hemerotecas, museos y coleccionistas privados. Además, se realizaron traducciones de textos antiguos en ruso, alemán, ucraniano, polaco y francés.\u003cbr\u003e\u003cbr\u003ePrepárate para sumergirte en los Archivos Secretos Kettlebell, donde cada página te transportará a una era de descubrimientos y avances en el mundo del entrenamiento físico. ¡Encuentra la inspiración y el conocimiento que transformarán tu práctica del Kettlebell!","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126023655671,"sku":"‎B099XCM3Y1","price":74.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/archivos-secretos-kettlebell-136244.jpg?v=1682976601"},{"product_id":"scorpio-training-kettlebell-exercises-complete-kettlebell-workout-guide-with-excercises-instructions-tips-and-pictures-warm-up-plan-and-full-body-workout-1","title":"Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout","description":"\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eOntdek de kracht van Scorpio Training. Kettlebell Exercises met deze uitgebreide gids voor kettlebell oefeningen. Met gedetailleerde instructies, handige tips en illustraties biedt deze gids een complete kettlebell workout voor jouw totale lichaam.\u003c\/p\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eWaarom de kettlebell? Dit veelzijdige gereedschap stelt je in staat om elke belangrijke spiergroep aan te pakken, van armen en borst tot buikspieren, benen en rug.\u003c\/p\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eDe resultaten van je training zijn helemaal aan jou: spieropbouw, versteviging van je core, calorieverbranding, verbetering van je balans, verhoging van je energieniveau en nog veel meer!\u003c\/p\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eWat mag je verwachten:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrainingstips\u003c\/li\u003e\n\u003cli\u003eOpwarmplan\u003c\/li\u003e\n\u003cli\u003eFull-body workout\u003c\/li\u003e\n\u003cli\u003eDuidelijke en eenvoudige instructies\u003c\/li\u003e\n\u003cli\u003e65 oefeningen\u003c\/li\u003e\n\u003cli\u003eVoor elke spiergroep\u003c\/li\u003e\n\u003cli\u003eSimpele thuisoefeningen\u003c\/li\u003e\n\u003cli\u003e140 illustraties!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eHaal de jouwe nu in huis en werk aan je lichaam en conditie. Onthoud: als je niet vooruitgaat, ga je achteruit!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eTitel: Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout \u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eUitgever:\u003c\/em\u003e Onafhankelijk gepubliceerd (3 mei 2020) \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; 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--tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003ePaperback:\u003c\/em\u003e 87 pagina's \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eISBN-13:\u003c\/em\u003e 979-8642913871 \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; 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Ideal for tracking your daily or weekly exercise regimen, especially for those utilizing kettlebells. Compact at 6\" x 9\" (15.24 x 22.86 cm), it effortlessly fits in your backpack. Crafted with a durable matte paperback cover, it ensures longevity. This journal is not only a practical tool but also makes an excellent gift for fitness enthusiasts.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePublished by CreateSpace Independent Publishing Platform on October 22, 2017, it spans 102 pages, providing ample space for meticulous recording. The ISBN-10 is 1979031037, and the ISBN-13 is 978-1979031035. Measuring 15.19 x 0.53 x 22.91 cm, it strikes the perfect balance between portability and usability. Whether you're a dedicated fitness buff or a beginner embarking on a health journey, this Gym Training Log Book Workout Journal is a valuable companion. Order your copy today and embark on a path to a healthier, more active lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Engels editie Awesome Gym Training (auteur)","offers":[{"title":"Paperback","offer_id":42126093877495,"sku":"1979031037","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/gym-training-log-book-weight-training-daily-log-kettlebell-exercise-log-fitness-workout-journal-with-warm-up-and-cool-down-6-x-9100-pages-159812.jpg?v=1683020787"}],"url":"https:\/\/happygetfit.com\/de\/collections\/schrijfwaren-sport-boeken-en-schriften.oembed?page=2","provider":"happygetfit.com","version":"1.0","type":"link"}