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Snatch Physics: Learn to kettlebell snatch in 21 days (9)
The kettlebell snatch Physics is a full body exercise that delivers amazing effects. The snatch can be used to increase cardiovascular endurance, muscular endurance, strength, flexibility, core sta...
24% Korting
Janelle Pica's Powerful Pressing Program: The Quest for the Kettlebell 1-Rep Max Military Press
There is something truly primal about lifting a weight above your head. It's as if our own primitive, caveman-like selves are awakened by practicing the overhead lifts.
The Military Press has a par...
Gym Training Log Book: Weight Training Daily Log - Kettlebell Exercise Log-Fitness & Workout Journal With Warm-Up And Cool-Down -6" x 9",100 Pages
Maximize your fitness journey with this Workout Gym Training Log Book Journal. Ideal for tracking your daily or weekly exercise regimen, especially for those utilizing kettlebells. Compact at 6" x ...
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Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used While Exercising with Dumbbells, Barbells, and Kettlebells and More
Unlock the full potential of your strength training regimen with 'Freeweight Training Anatomy'. This invaluable guide features 100 meticulously detailed exercises, complemented by vivid anatomy-of-...
The Basics of Kettlebell Exercises - kettlebell oefeningen
Introduction Getting Started Chapter # 1: Know about kettlebell exercises Chapter # 2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter # 1: Introduction Chapter # 2: Doub...
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Master the Hip Hinge: The Foundation for Kettlebell Swings, Deadlifts, Cleans, and More.: 1
Whether you're a personal trainer wanting to get a deeper understanding of the hip hinge and be able to explain it properly to your clients, or whether you're wanting to start swinging a kettlebell...
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Individualization of endurance developement in kettlebell sport: Training process in kettlebell sport
Traditional training methods, which are not based on the athlete's individual characteristics, secure preconditions for reaching only medium-level results. This book is a summary of results of seve...
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Sportliche Gymnastik: Kettlebell-Heben und Gewichtheben
In dieser wegweisenden Arbeit rechtfertigt der Autor die Bedeutung von Sportliche Gymnastik für männliche Studenten. Dieses Lehrbuch kann auch als Selbststudienführer für Kettlebell und Powerliftin...
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Atletische gymnastiek: Kettlebell tillen en gewichtheffen
Ontdek de Essentie van Atletische Gymnastiek door Yuri Aleksandrovitsj Alekseev!Wil je de geheimen van kettlebell tillen en gewichtheffen ontdekken? Yuri Aleksandrovitsj Alekseev, meervoudig kampio...
27% Korting
Love Kettlebell Training Log: Keep Track of Your Workout Progress
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
27% Korting
I Love Heavy Metal Kettlebell Training Log
Maximize Your Kettlebell Training Gains with Our 6x9 Log Book! Stay Motivated, Track Progress, and Crush Your Workouts. This Ultimate Workout Companion I Love Heavy Metal Kettlebell Training Log In...
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Master the Basic Kettlebell Swing: Amazingly Simple, But Extremely Detailed. Learn How to Swing a Kettlebell.: 3
This Master the Basic Kettlebell Swing book is your first step to becoming a serious kettlebell trainer or kettlebell enthusiast.
Improve your cardiovascular endurance and potentially irradiate nec...
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Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout
Ontdek de kracht van Scorpio Training. Kettlebell Exercises met deze uitgebreide gids voor kettlebell oefeningen. Met gedetailleerde instructies, handige tips en illustraties biedt deze gids een co...
27% Korting
More Kettlebell Training Log: Workout Tracker
Perfect size 6x9 log book to keep track of your Kettlebell Training. Motivate yourself and keep doing kettlebell workout with this log book. Bring it to the gym and keep track of your progress. It ...
Steve Matthews - Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance, Paperback
Kettlebells are not just weights; they're a dynamic tool for comprehensive strength and conditioning. In this Steve Matthews - Classical Kettlebell Lifting guide, you'll unlock the potential of cla...
Enter The Kettlebell Workbook: Art Of Strength
If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed 12 week follow-along training plan. I...
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Body Strong Kettlebell Blitz: Beginner Program - kettlebell oefeningen
The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about trai...
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The Quick And Concise Kettlebell Swing Guide: The kettlebell swing, burn fat and build muscle at the same time. - kettlebell oefeningen
The kettlebell swing, burn fat and build muscle at the same time.
Straight to the point information and photos that will have you safely swinging and working out with a kettlebell quicker than any ...
27% Korting
Blank Sheet Music Notebook: 100 Pages 12 Staff Music Manuscript Paper Colorful Kettlebell Gym Cover 8 X 10 Inches / 20.3 X 25.4 CM
Unleash Your Musical Creativity with the Colorful Kettlebell Gym Cover Blank Sheet Music Notebook!Elevate your compositions with this versatile music manuscript journal. Whether you play piano, gui...
14% Korting
Definitive Kettlebell Guide: For The Versatility One
Take Your Home Workout To The Next Level With The Definitive Kettlebell Guide By Richard Robertson!
Do you want to boost your strength training?
Looking for a way to supercharge your kettlebell wor...
15% Korting
How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells
The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases acro...
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The CORE Kettlebell Challenge: 40 Days to Lose Fat, Improve Performance, Change Your Mind and Change Your Life
Are you looking for a new challenge to change your routine, shake things up, and kick it up a notch?
Do you want to bust your current plateau, get more done in less time, and take your training to ...
Kettlebell Conditioning for MMA and Other Fight Sports
Unleash the Power of Traditional Kettlebell Training in MMA and Combat Sports! Elevate your conditioning with this highly effective program tailored for MMA, grappling, boxing, wrestling, and other...
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Functional Movement Practice using Kettlebells - kettlebell oefeningen
Functional movement practice deals with our ability to move and function more effectively in daily life, according to our specific individual needs. This practice diverts attention from "how the bo...
27% Korting
Kettlebell Journal: Cool Blank Lined Kettlebell Lovers Notebook for Practitioner and Instructor
Kettlebell Journal - This notebook is the perfect gift for a kettlebell lover, coach or anyone that simply loves kettlebell. Ideal for making notes, jotting down training ideas and recording traini...
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