{"title":"Kettlebells","description":"\u003cp data-start=\"437\" data-end=\"767\" class=\"\"\u003e\u003cstrong data-start=\"437\" data-end=\"475\"\u003eOntdek de kracht van de kettlebell\u003c\/strong\u003e, een tijdloos fitnessicoon dat zijn oorsprong vindt in het Russische leger en inmiddels onmisbaar is in moderne trainingsroutines wereldwijd. Onze zorgvuldig samengestelde \u003cstrong data-start=\"648\" data-end=\"672\"\u003ekettlebell collectie\u003c\/strong\u003e biedt jou de perfecte tool voor een \u003cstrong data-start=\"709\" data-end=\"739\"\u003evolledige lichaamstraining\u003c\/strong\u003e – waar en wanneer jij wilt.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"1021\" class=\"\"\u003eDe unieke vorm en het verplaatste zwaartepunt van de kettlebell zorgen voor dynamische bewegingen die je \u003cstrong data-start=\"874\" data-end=\"922\"\u003ekracht, flexibiliteit en uithoudingsvermogen\u003c\/strong\u003e tegelijk verbeteren. Ideaal voor functionele training, HIIT of een snelle vetverbrandende workout.\u003c\/p\u003e\n\u003cp data-start=\"1023\" data-end=\"1074\" class=\"\"\u003e✅ \u003cstrong data-start=\"1025\" data-end=\"1072\"\u003eWat maakt kettlebell training zo effectief?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1075\" data-end=\"1393\"\u003e\n\u003cli data-start=\"1075\" data-end=\"1146\" class=\"\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1146\" class=\"\"\u003e\u003cstrong data-start=\"1077\" data-end=\"1105\"\u003eVolledige spieractivatie\u003c\/strong\u003e – van core tot schouders, benen en rug\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1147\" data-end=\"1229\" class=\"\"\u003e\n\u003cp data-start=\"1149\" data-end=\"1229\" class=\"\"\u003e\u003cstrong data-start=\"1149\" data-end=\"1183\"\u003eCombinatie van kracht \u0026amp; cardio\u003c\/strong\u003e – voor maximale resultaten in minimale tijd\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1230\" data-end=\"1309\" class=\"\"\u003e\n\u003cp data-start=\"1232\" data-end=\"1309\" class=\"\"\u003e\u003cstrong data-start=\"1232\" data-end=\"1260\"\u003eVerhoogde vetverbranding\u003c\/strong\u003e – perfect voor wie wil afslanken én versterken\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1310\" data-end=\"1393\" class=\"\"\u003e\n\u003cp data-start=\"1312\" data-end=\"1393\" class=\"\"\u003e\u003cstrong data-start=\"1312\" data-end=\"1340\"\u003eTrain thuis of in de gym\u003c\/strong\u003e – geschikt voor elk niveau, beginner tot gevorderd\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1395\" data-end=\"1687\" class=\"\"\u003eOnze kettlebells zijn beschikbaar in verschillende gewichten, ergonomisch ontworpen en gemaakt van duurzame materialen. Of je nu werkt aan je basisconditie of je prestaties naar een hoger niveau wilt tillen – met de juiste \u003cstrong data-start=\"1618\" data-end=\"1643\"\u003ekettlebell oefeningen\u003c\/strong\u003e behaal je zichtbare én voelbare resultaten.\u003c\/p\u003e\n\u003cp data-start=\"1689\" data-end=\"1808\" class=\"\"\u003e🎯 \u003cstrong data-start=\"1692\" data-end=\"1808\"\u003eVoeg vandaag nog een kettlebell toe aan je uitrusting en ontdek de kracht van eenvoud. Jouw fitness begint hier.\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"das-grosse-kettlebell-trainingsbuch","title":"Das große Kettlebell-Trainingsbuch","description":"Tauche ein in die Welt des Kettlebelltrainings mit \"Das große Kettlebell-Trainingsbuch\". Dr. Till Sukopp, ein führender deutscher Kettlebell-Experte, enthüllt die Geheimnisse dieses vielseitigen Trainingsregimes.\u003cbr\u003e\u003cbr\u003eMit nachgewiesenen Vorteilen für Athleten und Profis im Militär hat das Kettlebelltraining einen revolutionären Einfluss auf die allgemeine Leistungsfähigkeit, Schnellkraft, Ausdauer und mentale Stärke. Es ist nicht mehr nur auf die Sportwelt beschränkt, jetzt umarmen auch Fitnessbegeisterte, Manager und Hausfrauen diese Methode. Die hohe Kalorienverbrennung in Kombination mit kurzer Trainingsdauer macht es besonders attraktiv.\u003cbr\u003e\u003cbr\u003eDieses Handbuch übertrifft alle Erwartungen. Es bietet eine Fülle von illustrierten Übungen, Trainingsprogramme für jedes Fitnessniveau und wertvolle Tipps für das Aufwärmen und die optimale Erholung. Ob du ein Anfänger oder ein erfahrener Profi bist, dieses Buch ist ein unschätzbarer Begleiter.\u003cbr\u003e\u003cbr\u003eErfahre, wie das Kettlebelltraining nicht nur deine körperliche Gesundheit transformiert, sondern auch dein tägliches Wohlbefinden verbessert. Dr. Till Sukopp, ein angesehener Experte in der deutschsprachigen Kettlebell-Community, teilt sein umfassendes Wissen in diesem Meisterwerk. Seine Anleitung in Seminaren, Artikeln und Schulungsvideos macht ihn zu einem wahren Pionier auf diesem Gebiet.\u003cbr\u003e\u003cbr\u003eUpgrade deine Trainingsroutine mit \"Das große Kettlebell-Trainingsbuch\". Bestelle jetzt und tauche ein in die Welt des Kettlebelltrainings!","brand":"happygetfit.com","offers":[{"title":"Paperback (Perfect)","offer_id":42125972373751,"sku":"3868833897","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/das-grosse-kettlebell-trainingsbuch-179913.jpg?v=1682975419"},{"product_id":"kettlebell-complexes-made-simple-awesome-kettlebell-complexes-to-keep-your-training-fun-and-exciting","title":"Kettlebell Complexes Made Simple: Awesome kettlebell complexes to keep your training fun and exciting","description":"\u003cp\u003eIf you're looking for carefully selected kettlebell exercises to incorporate in your \u003cb\u003estrength\u003c\/b\u003e, \u003cb\u003eflexibility\u003c\/b\u003e, \u003cb\u003ecardio\u003c\/b\u003e, and \u003cb\u003emobility\u003c\/b\u003e workouts then this is your book! These kettlebell complexes will help you get \u003cb\u003estrong\u003c\/b\u003e and \u003cb\u003elose fat\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eThe book comes with detailed descriptions, photos, and even links to videos so you can watch the kettlebell exercises in action. There is also a link to join our private group in which the information\/contents of this book can be discussed with the author and other Cavemantrainers.\u003c\/p\u003e\n\u003cp\u003eBecause there is so much more to the kettlebell than just kettlebell swings, farmer walks, deadlifts, and shoulder presses.\u003c\/p\u003e\n\u003cp\u003eKettlebell exercises strung together as a complex for goals like:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ekettlebell complexes for cardio\u003c\/li\u003e\n\u003cli\u003ekettlebell complexes for mass\u003c\/li\u003e\n\u003cli\u003ekettlebell complexes for fat loss\u003c\/li\u003e\n\u003cli\u003ekettlebell complexes for strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA kettlebell complex is a series of kettlebell exercises strung together intelligently so they can be performed from one into the other without rest or having to stop in between. Kettlebell complexes are popular in CrossFit, at-home workouts, or in the kettlebell training community, and anytime when wanting a kettlebell compound workout. A kettlebell complex can be performed with a single or double kettlebell.\u003c\/p\u003e\n\u003cp\u003eThe benefits of a kettlebell complex are that you're usually working the full-body in a very dynamic way with compound exercises. This means that more joints are incorporated and more muscle groups are recruited. A huge plus.\u003c\/p\u003e\n\u003cp\u003eKettlebell complexes are also known as flows and combos, although combos are usually designed with 2 to 3 exercises and complexes with many. The meaning of complex: consisting of many different and connected parts.\u003c\/p\u003e\n\u003cp\u003eLast but not least, kettlebell complexes are great to include in kettlebell conditioning circuits or kettlebell workouts for conditioning.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125972537591,"sku":"‎B0849ZVM2Q","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-complexes-made-simple-awesome-kettlebell-complexes-to-keep-your-training-fun-and-exciting-518380.jpg?v=1682975438"},{"product_id":"kettlebell-12-kg","title":"Versterk je kracht met onze 12 kg kettlebell voor krachttraining!","description":"\u003ch2\u003eOntdek de kracht van een 12 kg kettlebell\u003c\/h2\u003e\n\u003cp\u003eBen je op zoek naar een effectieve manier om je kracht, uithoudingsvermogen en lichaamssamenstelling te verbeteren? Dan is een 12 kg kettlebell de perfecte keuze voor jou. Met een kettlebell kun je een breed scala aan oefeningen uitvoeren die je hele lichaam trainen.\u003c\/p\u003e\n\u003cp\u003eOnze 12 kg kettlebell is een ideale keuze voor zowel beginners als gevorderden. Het gewicht is zwaar genoeg om een uitdaging te bieden, maar niet zo zwaar dat het onmogelijk is om de oefeningen uit te voeren. De kettlebell is gemaakt van hoogwaardig gietijzer en heeft een ergonomisch handvat voor een comfortabele grip.\u003c\/p\u003e\n\u003ch2\u003eVoordelen van onze 12kg kettlebell:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffectieve krachttraining\u003c\/strong\u003e: Activeert diverse spiergroepen voor een complete training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeelzijdig\u003c\/strong\u003e: Geschikt voor een breed scala aan oefeningen, van swings tot squats en presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeschikt voor elk niveau\u003c\/strong\u003e: Ideaal voor zowel beginners als gevorderden.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariatie en uitdaging\u003c\/strong\u003e: Voegt een nieuwe dimensie toe aan je workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKettlebelltraining is een effectieve manier om kracht te ontwikkelen. De 12 kg kettlebell is een onstabiel gewicht, wat betekent dat je je spieren harder moet aanspannen om het te controleren. Dit resulteert in een grotere spiergroei en krachttoename.\u003c\/li\u003e\n\u003cli\u003eMet een kettlebell kun je een breed scala aan oefeningen uitvoeren, zoals swings, squats, presses en cleans. Hiermee train je diverse spiergroepen en werk je aan een complete lichaamskracht.\u003c\/li\u003e\n\u003cli\u003eOnze 12 kg kettlebell is een ideale keuze voor zowel beginners als gevorderden. Het is een uitstekende manier om de basistechnieken van kettlebelltraining te leren voor beginners, terwijl het gevorderden een nieuwe uitdaging biedt om hun kracht en uithoudingsvermogen te verbeteren.\u003c\/li\u003e\n\u003cli\u003eKettlebelltraining voegt variatie en uitdaging toe aan je workouts. Met een kettlebell kun je je eigen oefenprogramma samenstellen om je doelen te bereiken.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVersterk je kracht, bouw spieren op en verbeter je fitheid met onze 12 kg kettlebell. Bestel nu en begin je krachttrainingsreis!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":42125972603127,"sku":"‎B019QL1B5G","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-12-kg-708380.jpg?v=1682975463"},{"product_id":"kettlebell-training-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-1","title":"Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days -  kettlebell oefeningen","description":"\u003cp\u003eAre you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals.\u003c\/p\u003e\n\u003cp\u003eAre you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eKettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days\u003c\/i\u003e contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eKettlebell Training\u003c\/i\u003e, you'll discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe correct weight, size, and number of kettlebells to use for any purpose\u003c\/li\u003e\n\u003cli\u003eThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fast\u003c\/li\u003e\n\u003cli\u003eThe most effective kettlebell workouts for your abdomen to finally get that six-pack\u003c\/li\u003e\n\u003cli\u003eHow to automatically trigger muscle confusion to promote varied muscle development\u003c\/li\u003e\n\u003cli\u003eThe best diet plans for weight loss and optimum fat burning and much, much, more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eKettlebell Training\u003c\/i\u003e is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books.\u003c\/p\u003e\n\u003cp\u003eBuy your copy of \u003ci\u003eKettlebell Training\u003c\/i\u003e today to discover the ultimate fitness transformation!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #343541; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003eTaal ‏ : ‎ Engels Paperback ‏ : ‎ 124 pagina's ISBN-10 ‏ : ‎ 1545291845 ISBN-13 ‏ : ‎ 978-1545291849 Afmetingen ‏ : ‎ 15.24 x 0.79 x 22.86 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42125983809783,"sku":"1520752121","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-training-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-kettlebell-oefeningen-371798.jpg?v=1682975478"},{"product_id":"kettlebell-training-das-fitnessgeheimnis-der-russischen-spezialeinheiten","title":"DVD - Kettlebell-Training: Das Fitnessgeheimnis der russischen Spezialeinheiten","description":"Eistern Sie Ihre Fitnessziele mit der DVD - Kettlebell-Training: Die Kalaschnikow unter den Fitnessgeräten!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDie Kettlebell ist mehr als nur ein Sportgerät - sie ist ein Kraftpaket. Einst das bestgehütete Geheimnis russischer Spitzensportler und Soldaten, ist sie heute weltweit in Fitnessstudios und Privathäusern zu finden. Dank Pavel Tsatsouline, einem ehemaligen Sportausbilder der sowjetischen Sondereinsatzkräfte, der die erste Kugelhantel nach traditioneller russischer Art in den USA produzierte.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn den letzten zehn Jahren hat Pavel das Kettlebell-Training perfektioniert und mit The Russian Kettlebell Challenge (RKC) ein zertifiziertes Ausbildungssystem entwickelt. Mit über 1500 Instruktoren in 43 Ländern ist es heute die weltweit größte und erfolgreichste Kettlebell-Schule.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePavels Buch \"Kettlebell-Training\" repräsentiert zehn Jahre Forschung und Entwicklung. Hier erfahren Sie, wie Sie mit der Kettlebell auf sichere Weise beeindruckende Ergebnisse erzielen können. Sein Trainingssystem ist der State of the Art und garantiert erfolgreich - wenn man sich daran hält!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eNutzen Sie jetzt die Chance, mit der DVD - Kettlebell-Training Ihre Fitnessziele zu erreichen und die Effektivität der Kettlebell zu erleben. Das Trainingssystem steht Ihnen in den Sprachen Deutsch und Englisch zur Verfügung.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSteigern Sie Ihre Kraft, Stärke und Ausdauer mit dem perfekten Begleiter für Ihr Kettlebell-Training!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSprachen: Deutsch und Englisch.\u003cbr\u003e\u003cbr\u003e","brand":"happygetfit.com","offers":[{"title":"Dvd","offer_id":42125997572343,"sku":"‎3868832653","price":129.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/dvd-kettlebell-training-das-fitnessgeheimnis-der-russischen-spezialeinheiten-628903.jpg?v=1682238203"},{"product_id":"kettlebell-workouts-and-challenges-1-0-for-the-at-home-kettlebell-enthusiasts-mma-and-bjj-fighters-and-crossfitters-that-use-their-open-box-time-use-their-open-box-time-for-kettlebell-wods","title":"Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time ... use their open box time for kettlebell WODs -  kettlebell oefeningen","description":"\u003cp data-mce-fragment=\"1\"\u003eUnlock the power of kettlebell workouts with this comprehensive Kettlebell Workouts and Challenges 1.0 guide. Featuring 40+ workouts and 4 challenging routines, each accompanied by detailed videos. From beginners to advanced, everyone can benefit. Delve into the finer details of kettlebell exercises and prioritize quality warm-ups and mobility. Discover the renowned Thorax Workout.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWritten in a clear, straightforward style, this book is perfect for those seeking effective, adaptable kettlebell workouts. Learn how to customize workouts to suit your fitness needs. Ideal for personal trainers, it offers additional tips and insights. Whether you're aiming for AMRAP achievements or intense sessions that leave you exhilarated, this book has it all. Don't miss out on this treasure trove of workouts that enhance strength, endurance, and mental toughness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOrder today and experience the transformation in your strength and overall fitness. Available in paperback and hardcover.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGet started on your Kettlebell Workouts and Challenges 1.0 journey now!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePublisher: Independently published (March 16, 2018)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Language: English \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePaperback: 445 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e ISBN-10: 1980575851 \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eISBN-13: 978-1980575856\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e Dimensions: 15.24 x 2.84 x 22.86 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher: Independently published (August 8, 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eHardcover: 445 pages\u003c\/li\u003e\n\u003cli\u003eISBN-13: 979-8844590573\u003c\/li\u003e\n\u003cli\u003eDimensions: 15.24 x 3.15 x 22.86 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126002454775,"sku":"1980575851","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-workouts-and-challenges-10-for-the-at-home-kettlebell-enthusiasts-mma-and-bjj-fighters-and-crossfitters-that-use-their-open-box-time-use-their-open-b-738347.jpg?v=1682975548"},{"product_id":"kettlebell-workouts-and-challenges-2-0-kettlebell-workouts-for-everyone-beginners-to-advanced-with-scaling-alternatives-2","title":"Kettlebell Workouts and Challenges 2.0: Kettlebell workouts for everyone. Beginners to advanced with scaling alternatives. (2) -  kettlebell oefeningen","description":"\u003cp\u003e\u003cb\u003e40+ KETTLEBELL WORKOUTS\u003c\/b\u003e that have a story. Workouts that motivate. Workouts that can be adjusted.\u003c\/p\u003e\n\u003cp\u003eThis Kettlebell Workouts and Challenges 2.0 book is targeted to at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs. This book is even for budding trainers who want to know more about the Cavemantraining programs and learn the basics on how to run them.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e40+ serious kettlebell workouts and several kettlebell challenges, many paired with very detailed videos.\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBeginners to advanced workouts.\u003c\/li\u003e\n\u003cli\u003eHow to score AMRAP workouts.\u003c\/li\u003e\n\u003cli\u003eFiner details on many of the exercises.\u003c\/li\u003e\n\u003cli\u003eQuality emphasis on warming-up and mobility.\u003c\/li\u003e\n\u003cli\u003eFull details of the popular Thorax Workout included in this book.\u003c\/li\u003e\n\u003cli\u003eAdditional ideas on how to make your WODs even more popular and exciting.\u003c\/li\u003e\n\u003cli\u003eAdditional little tips and information for personal trainers.\u003c\/li\u003e\n\u003cli\u003eKettlebell workouts both for men and women.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eMost workouts will have alternatives and progressions. I will list the weight to use, the number of kettlebells, whether it's cardio, HIIT, interval, strength, mobility, endurance, etc. This book has it all with over 400 pages, 40+ workouts, 70+ video links, discounts for kettlebells courses, other kettlebell resources, and much more. The book is about workouts but comes with many external video links for technique and more.\u003c\/p\u003e\n\u003cp\u003eIn this Kettlebell Workouts and Challenges 2.0 book I provide an adventure, a story, motivation, education, and the best kettlebell workouts, all combined into one. I include photos of my own adventures to give you the sense to want to explore, to make you feel like you were there. All photos are real, there is no photoshop or trickery, if you see me on a 3,500-meter high mountain with a kettlebell, I lugged it there, if you see me under a waterfall with a kettlebell, I climbed down and in the process might have unintentionally hurt a kettlebell or two.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003cbr\u003eAbout the Autho\u003cbr\u003eWorkout Index \u003cbr\u003eWOD Terminology \u003cbr\u003eHow to Score AMRAP Workouts\u003cbr\u003eHow to Structure a Caveman WOD\u003cbr\u003eCaveman Buddy System\u003cbr\u003eWarm-up and Mobility\u003cbr\u003eBodyweight warm-up routine\u003cbr\u003eWarm-up and Mobility Exercises\u003cbr\u003eGeneric warm-up\u003cbr\u003eKettlebell Workouts\u003cbr\u003eThe Man of Steel Workout\u003cbr\u003eFUSION4.5\u003cbr\u003eSimple 8-minute Kettlebell Workout\u003cbr\u003eQuicksilver Kettlebell Workout\u003cbr\u003eKettlebell Workout Nova\u003cbr\u003eIron Man Kettlebell Workout\u003cbr\u003eMORTUUS GEMINUS 50\u003cbr\u003eDavid Keohan Kettlebell Workout\u003cbr\u003eProcerus Fortis 14\u003cbr\u003eClean and snatch Workout\u003cbr\u003e10 Minute Kettlebell Workout\u003cbr\u003e4 in 1 Kettlebell Workout\u003cbr\u003eKettlebell Snatch Workout\u003cbr\u003eRKC Monster Workout\u003cbr\u003eThe Grinding Warrior\u003cbr\u003eKiller. Killa. Workout\u003cbr\u003eThis workout will bring you to your knees!\u003cbr\u003eThe Undaunted Warrior\u003cbr\u003eSHORT, HEAVY, AND EXPLOSIVE.\u003cbr\u003eShort, But Insane.\u003cbr\u003eGorilla Blackback Workout\u003cbr\u003eRoses and Babies 96\u003cbr\u003eKettlebell Drop Set Shoulder Workout\u003cbr\u003eMagnus Dorsi\u003cbr\u003eRaven 3×5 100\u003cbr\u003eKronos Workout\u003cbr\u003eA Kick-Ass Lower-body Kettlebell Workout\u003cbr\u003eSimple Kettlebell Cardio Workout\u003cbr\u003eSimple Kettlebell Workout #2\u003cbr\u003eQuick Kettlebell Cardio Workout\u003cbr\u003eZATANNA\u003cbr\u003eArmory Workout\u003cbr\u003eCaveman Kettlebells Silverback Workout\u003cbr\u003eWorkout Mulhacén\u003cbr\u003eThe Best Upper-body Workout\u003cbr\u003eFourforty WOD\u003cbr\u003eBBKB10-4\u003cbr\u003eThorax Mobility Workout\u003cbr\u003eAnd much more...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE\u003c\/strong\u003e: I highly recommend getting \u003cem\u003eKettlebell Training Fundamentals\u003c\/em\u003e if you're new to kettlebells https:\/\/amzn.to\/2NrVUyt, if you're after color photos then make sure to get the digital version https:\/\/amzn.to\/2Hdvw9G, for technique check out the \u003cem\u003eKettlebell Exercise Encyclopedia\u003c\/em\u003e https:\/\/amzn.to\/2uyAZW1\u003c\/p\u003e\n\u003cp\u003eBefore purchase, make sure you understand the difference between a workout and technique book.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126002487543,"sku":"1093754125","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-workouts-and-challenges-20-kettlebell-workouts-for-everyone-beginners-to-advanced-with-scaling-alternatives-2-kettlebell-oefeningen-140107.jpg?v=1682975594"},{"product_id":"heavy-kettlebell-exercises-healthy-and-fitness-of-kettlebell-training-beginner-kettlebell-exercises","title":"Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises -  kettlebell oefeningen","description":"\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 0px 0px 1.25em;\"\u003eUnlock the full potential of kettlebell training with this comprehensive Heavy Kettlebell Exercises guide tailored for beginners. Discover how kettlebells, with their unique design, excel in exercises demanding explosive movements, setting them apart from traditional dumbbells. This book provides essential insights into mastering kettlebell exercises, ensuring an effective and safe strength training routine.\u003c\/p\u003e\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eMoreover, delve into the realms of health and fitness through kettlebell training. Learn how to obliterate stubborn fat, sculpt lean muscle, and enhance overall endurance. Whether you're a novice or an experienced fitness enthusiast, this guide offers valuable techniques and knowledge to elevate your workout regimen.\u003c\/p\u003e\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003ePublished by Independently, this book encompasses 77 pages, presenting a digestible yet comprehensive resource. Its compact dimensions of 15.24 x 0.51 x 22.86 cm make it convenient for on-the-go reading. With an ISBN-13 of 979-8745053726, this independently published book is available in English.\u003c\/p\u003e\n\u003cp style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px 0px;\"\u003eTake the first step towards a transformative fitness journey get your copy of \"Heavy Kettlebell Exercises: Healthy And Fitness Of Kettlebell Training: Beginner Kettlebell Exercises -  kettlebell oefeningen\" today!\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Engels editie Felipe McKen (auteur)","offers":[{"title":"Default Title","offer_id":42126002520311,"sku":"‎B093KJ8YSD","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/heavy-kettlebell-exercises-healthy-and-fitness-of-kettlebell-training-beginner-kettlebell-exercises-kettlebell-oefeningen-939674.jpg?v=1682975641"},{"product_id":"kettlebells-for-dummies","title":"Kettlebells For Dummies","description":"\u003cp\u003eThe way to a full-body workout with amazing results by mastering kettlebells\u003cbr\u003eHave you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!\u003cbr\u003eWith numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises.\u003cbr\u003e* One of the most effective workouts for burning fat, building lean muscle, and achieving core strength\u003cbr\u003e* One-hour workout can burn as much as 1,000 calories\u003cbr\u003e* Named one of the most popular fitness trends in 2009\u003cbr\u003eWhether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126005272823,"sku":"0470599294","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-for-dummies-696662.jpg?v=1682975756"},{"product_id":"kettlebells-lose-the-fat-and-get-fit-with-kettlebells","title":"Kettlebells: Lose the Fat and Get Fit with Kettlebells","description":"Unlock the full potential of your workouts with Kettlebells: Lose the Fat and Get Fit with Kettlebells! Whether you're aiming to boost fitness, add excitement to your routine, or tackle a high-intensity challenge, kettlebells are your go-to tool. This book, rich in instructional videos and images, presents a repertoire of workouts designed for outstanding outcomes:\u003cbr\u003e\u003cbr\u003eIncinerate fat and build lean muscle mass\u003cbr\u003eElevate balance, coordination, and flexibility\u003cbr\u003eForge unshakeable core stability\u003cbr\u003eEnhance sports performance\u003cbr\u003eSculpt legs, back, and shoulders\u003cbr\u003eLift and tone glutes\u003cbr\u003eMaster the fundamental kettlebell exercises along with their variations, ensuring safe and effective utilization. This program promises a dynamic, enjoyable approach to transform your current workout, sculpting and fortifying your entire body. Become a Kettlebell Guru! Elevate your fitness journey today by securing your copy of Kettlebells: Lose the Fat and Get Fit with Kettlebells . Click 'BUY' now!\u003cbr\u003e\u003cbr\u003eUitgever ‏ : ‎ Createspace Independent Publishing Platform (30 november 2016)\u003cbr\u003eTaal ‏ : ‎ Engels\u003cbr\u003ePaperback ‏ : ‎ 50 pagina's\u003cbr\u003eISBN-10 ‏ : ‎ 1540716406\u003cbr\u003eISBN-13 ‏ : ‎ 978-1540716408\u003cbr\u003eAfmetingen ‏ : ‎ 15.24 x 0.28 x 22.86 cm","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126013464823,"sku":"1540716406","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-lose-the-fat-and-get-fit-with-kettlebells-616608.jpg?v=1682975952"},{"product_id":"kettlebell-conjugate-v2-long-cycle","title":"Kettlebell Conjugate V2: Long Cycle","description":"\u003cp\u003eThis program is my brain child after completing Gregor’s original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the program and add some volume. I also wanted to add in some more strength and conditioning work. All of the information in this program and it’s design, is the culmination of training under multiple coaches, competing at three IUKL world championships and multiple national championships in America and Canada as well as European championships. I am an advocate for learning from as many people as possible, and this program uses information and methods learned from not only Gregor Sobocan, but all of my coaches, as well as methods and theories developed by Louie Simmons of Westside Barbell, and a few tricks we developed at our gym Pride Conditioning. I truly hope you enjoy this program and I am confident you will have “fun” with it! This program is challenging but doable, and it is great for intermediate and advanced lifters looking for a different format in their off-season training.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eATTENTION:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you do not know how to use a kettlebell, how to squat, how to deadlift, how to do a clean and jerk on a barbell or with a kettlebell, and if you have never competed in a kettlebell lifting competition this book is NOT for you! This is not a “how to lift kettlebells” book, this is a program for intermediate to advanced lifters. And I highly recommend you complete Coach Gregor’s original conjugate program first before attempting this program!\u003c\/b\u003e\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126013530359,"sku":"‎B09DMK92LP","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-conjugate-v2-long-cycle-943407.jpg?v=1682975978"},{"product_id":"kettlebell-exercises-guide-for-beginner-about-kettlebell-exercises-kettlebell-8kg","title":"Kettlebell Exercises: Guide For Beginner About Kettlebell Exercises: : Kettlebell 8Kg -  kettlebell oefeningen","description":"Experience the Transformative Power of Kettlebell Training! While dumbbells and other weights serve their purpose, kettlebells excel in exercises demanding explosive movements. Dive into the 'Guide For Beginner About Kettlebell Exercises' for comprehensive insights. This book isn't just about exercises; it's a roadmap to achieving optimal health and fitness through Kettlebell Training. Discover how to obliterate fat, build muscle, gain strength, and enhance endurance.\u003cbr\u003e\u003cbr\u003ePublished independently on April 27, 2021, this 77-page English-language paperback is a compact yet comprehensive guide. With ISBN-13: 979-8745049194 and ASIN: B093KNBPTS, it measures 15.24 x 0.51 x 22.86 cm.\u003cbr\u003e\u003cbr\u003eWhether you're a novice or seasoned fitness enthusiast, this book is your gateway to a dynamic and effective workout regimen. Maximize your potential with this essential tool for strength training. Elevate your fitness journey and harness the full potential of kettlebells for a stronger, fitter, and healthier you!","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126014218487,"sku":"‎B093KNBPTS","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-exercises-guide-for-beginner-about-kettlebell-exercises-kettlebell-8kg-kettlebell-oefeningen-263939.jpg?v=1682976012"},{"product_id":"kettlebell-training-fur-fortgeschrittene-trainingsplanung-und-die-besten-methoden","title":"Kettlebell-Training für Fortgeschrittene: Trainingsplanung und die besten Methoden","description":"\u003cp\u003eNach seinem Bestseller Das große Kettlebell-Trainingsbuch Kettlebell-Training für Fortgeschrittene legt Deutschlands renommiertester Kettlebell-Experte Till Sukopp jetzt ein Buch für fortgeschrittene Trainierende vor, das da anfängt, wo der Vorgänger aufhört. Der Leser erfährt, wie er selbst ein individuell auf sein Trainingsziel zugeschnittenes Programm erstellen kann. Zu diesem Zweck stellt der Autor überblicksartig die effektivsten Übungen vor und zeigt, wie diese am besten in ein Trainingsprogramm eingebaut werden, um optimale Ergebnisse zu erzielen. Er stellt eine Vielzahl an Trainingsmethoden vor, z. B. stufenförmige Teilwiederholungen, Leiter-, Super-Slow-, Stapel-, Zirkel- oder 5-x-5-Training bis hin zur effektiven Periodisierung. Darüber hinaus wird erklärt, wie man ein Übertraining erkennt und wie man ihm entgegenwirken kann. Till Sukopps umfassendes Handbuch gibt dem Leser die besten Methoden an die Hand und zeigt, wie man das Maximum aus dem Kettlebelltraining herausholt.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback (Perfect)","offer_id":42126014349559,"sku":"3868838562","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-training-fur-fortgeschrittene-trainingsplanung-und-die-besten-methoden-457965.jpg?v=1682976053"},{"product_id":"kettlebell-clean-variations-master-one-of-the-most-important-exercises-in-kettlebell-training-and-avoid-injury-2","title":"Kettlebell Clean Variations: Master one of the most important exercises in kettlebell training and avoid injury: 2","description":"\u003cp\u003eFrom this book, you will learn over 70 kettlebell clean variations. \u003cb\u003eSeventy!\u003c\/b\u003e This is a bold claim, but there simply is no other material out there that covers the kettlebell clean as in-depth as this book does.\u003c\/p\u003e\n\u003cp\u003eLearn how to clean a kettlebell in your workouts\/WODs properly so you become faster at it, more efficient, can clean heavier weight, and perform more reps without experiencing pains or aches. Beat your AMRAPs and look like a beast in your CrossFit box.\u003c\/p\u003e\n\u003cp\u003eLearn how to use the clean for a full-body workout.Look like you know what you're doing in the gym.\u003c\/p\u003e\n\u003cp\u003eThe book comes with detailed descriptions, photos, and links to videos. There is also the option to take an online exam or become certified through Cavemantraining.\u003c\/p\u003e\n\u003cp\u003eIf you want to get into \u003ci\u003ekettlebell training\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e, you can't go past the clean, as simple as this kettlebell exercise might sound, there is a whole lot involved, and is usually an area in which beginners get injured. I will cover most common injuries and how to avoid them, like banging and bruising the forearms, ripping the hands, blisters, tendonitis, etc.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThis book is everyone, for at-home kettlebell enthusiasts, for crossfitters, and for fighters. I include quite a few variations of the clean that are great for MMA or BJJ fighters. This kettlebell book is for \u003cb\u003ebeginners\u003c\/b\u003e, but also for those \u003cb\u003eadvanced\u003c\/b\u003e, as I guarantee you that it has information you've not seen before.\u003c\/p\u003e\n\u003cp\u003eWith this book, you will improve your kettlebell training, learn how to avoid injuries, how to become more efficient, and learn all kettlebell clean variations to make your training more exciting.\u003c\/p\u003e\n\u003cp\u003eBuy this book if you want to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn a variety of cleans to include in your workouts\u003c\/li\u003e\n\u003cli\u003eLearn how to safely perform the kettlebell clean\u003c\/li\u003e\n\u003cli\u003eLearn how to progress yourself or teach others\u003c\/li\u003e\n\u003cli\u003eGet certified online in the kettlebell clean\u003c\/li\u003e\n\u003cli\u003eLearn everything there is about the kettlebell clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKETTLEBELL TRAINING CLEAN\u003c\/p\u003e\n\u003cp\u003eA clean can be a transition to another move, for example performing 10 swings, clean, and perform 10 shoulder presses. A clean can be included in a combo, for example in the clean and jerk, clean and press, or clean and front squat. A clean can be an exercise on its own, for example, 10 dead cleans on the left and right side, 10 gorilla cleans, or 10 double kettlebell swing cleans.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126018576631,"sku":"1983202355","price":89.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-clean-variations-master-one-of-the-most-important-exercises-in-kettlebell-training-and-avoid-injury-2-504102.jpg?v=1682976344"},{"product_id":"kettlebell-training-das-hocheffektive-fitnesstraining-fur-den-ganzen-korper","title":"DVD - Kettlebell-Training: Das hocheffektive Fitnesstraining für den ganzen Körper","description":"Erleben Sie die Welt des intensiven Ganzkörpertrainings mit Kettlebells in der DVD - Kettlebell-Training. Durch gezielte Übungen steigern Sie Ihre Leistungsfähigkeit, Kraft und Ausdauer, und das bei minimalem Zeitaufwand. Der renommierte Kettlebellexperte Dr. Till Sukopp führt Sie sicher durch essentielle Übungen. Mit seiner Anleitung erlangen Sie nicht nur eine verbesserte Grundfitness und Beweglichkeit, sondern auch eine gestärkte Gesundheit und ein gesteigertes Körperbewusstsein für den Alltag und den Sport. Die klare Demonstration technisch sauberer Ausführungen ist für den maximalen Trainingseffekt unerlässlich.\u003cbr\u003e\u003cbr\u003eZusätzlich zu den Anleitungen beinhaltet diese DVD drei vollständige Kettlebell-Workouts zum Mitmachen. Dadurch erhalten Sie die Möglichkeit, das Gelernte direkt in die Praxis umzusetzen und Ihren Körper auf neue Höchstleistungen zu bringen.\u003cbr\u003e\u003cbr\u003eProduktinformationen:\u003cbr\u003e\u003cbr\u003eTitel: DVD - Kettlebell-Training: Das hocheffektive Fitnesstraining für den ganzen Körper\u003cbr\u003eProductafmetingen: 13,4 x 2 x 19 cm; 80 gram\u003cbr\u003eUitvoeringstijd: 1 uur en 45 minuten\u003cbr\u003ePublicatiedatum: 13 februari 2015\u003cbr\u003eStudio: riva Verlag\u003cbr\u003eLand van herkomst: Duitsland\u003cbr\u003eAantal disks: 1","brand":"happygetfit.com","offers":[{"title":"Dvd","offer_id":42126018740471,"sku":"‎3868836535","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/dvd-kettlebell-training-das-hocheffektive-fitnesstraining-fur-den-ganzen-korper-922595.jpg?v=1682238234"},{"product_id":"archivos-secretos-kettlebell","title":"ARCHIVOS SECRETOS KETTLEBELL -  Jeronimo Milo","description":"Descubre los Archivos Secretos Kettlebell!\u003cbr\u003e\u003cbr\u003eEn este Primer Tomo de más de 200 páginas, sumérgete en un viaje único a través de los anales del entrenamiento con pesas rusas. Este tomo presenta 12 manuales antiguos sobre entrenamiento, segmentos nunca antes traducidos al castellano, revelando auténticos tesoros de sabiduría.\u003cbr\u003e\u003cbr\u003eSumérgete en rutinas de entrenamiento diseñadas con los ejercicios y estilos característicos de cada época y lugar. Una línea de tiempo maestra te guiará a través del intrigante origen de las Pesas Rusas.\u003cbr\u003e\u003cbr\u003eAdéntrate en la historia de los Maestros de la Fuerza (MDF), explorando las figuras icónicas que dieron forma a la evolución del Kettlebell.\u003cbr\u003e\u003cbr\u003eUn capítulo especial te revelará los secretos de la Levantada Turca (TGU), desentrañando su auténtica historia y mostrándote cómo integrarla en tu propio entrenamiento.\u003cbr\u003e\u003cbr\u003eLas páginas están adornadas con cientos de fotos históricas y originales ilustraciones, proporcionando un contexto visual que enriquece la comprensión de cada detalle.\u003cbr\u003e\u003cbr\u003eEste tomo fusiona información exhaustiva con notas personales y opiniones, abarcando un periodo desde la Grecia Antigua hasta 1918. Aquí, los Archivos Secretos Kettlebell cobran vida, llevándote a un viaje a través del tiempo y el espacio.\u003cbr\u003e\u003cbr\u003eCreado a lo largo de una vida de dedicación y minuciosa investigación, este tomo es el fruto de una labor ardua y apasionada. Para presentar esta riqueza de información, se llevó a cabo una colaboración monumental con bibliotecas, hemerotecas, museos y coleccionistas privados. Además, se realizaron traducciones de textos antiguos en ruso, alemán, ucraniano, polaco y francés.\u003cbr\u003e\u003cbr\u003ePrepárate para sumergirte en los Archivos Secretos Kettlebell, donde cada página te transportará a una era de descubrimientos y avances en el mundo del entrenamiento físico. ¡Encuentra la inspiración y el conocimiento que transformarán tu práctica del Kettlebell!","brand":"happygetfit.com","offers":[{"title":"Paperback","offer_id":42126023655671,"sku":"‎B099XCM3Y1","price":74.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/archivos-secretos-kettlebell-136244.jpg?v=1682976601"},{"product_id":"scorpio-training-kettlebell-exercises-complete-kettlebell-workout-guide-with-excercises-instructions-tips-and-pictures-warm-up-plan-and-full-body-workout-1","title":"Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout","description":"\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eOntdek de kracht van Scorpio Training. Kettlebell Exercises met deze uitgebreide gids voor kettlebell oefeningen. Met gedetailleerde instructies, handige tips en illustraties biedt deze gids een complete kettlebell workout voor jouw totale lichaam.\u003c\/p\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eWaarom de kettlebell? Dit veelzijdige gereedschap stelt je in staat om elke belangrijke spiergroep aan te pakken, van armen en borst tot buikspieren, benen en rug.\u003c\/p\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eDe resultaten van je training zijn helemaal aan jou: spieropbouw, versteviging van je core, calorieverbranding, verbetering van je balans, verhoging van je energieniveau en nog veel meer!\u003c\/p\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eWat mag je verwachten:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrainingstips\u003c\/li\u003e\n\u003cli\u003eOpwarmplan\u003c\/li\u003e\n\u003cli\u003eFull-body workout\u003c\/li\u003e\n\u003cli\u003eDuidelijke en eenvoudige instructies\u003c\/li\u003e\n\u003cli\u003e65 oefeningen\u003c\/li\u003e\n\u003cli\u003eVoor elke spiergroep\u003c\/li\u003e\n\u003cli\u003eSimpele thuisoefeningen\u003c\/li\u003e\n\u003cli\u003e140 illustraties!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent; margin: 1.25em 0px;\"\u003eHaal de jouwe nu in huis en werk aan je lichaam en conditie. Onthoud: als je niet vooruitgaat, ga je achteruit!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eTitel: Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout \u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eUitgever:\u003c\/em\u003e Onafhankelijk gepubliceerd (3 mei 2020) \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eTaal:\u003c\/em\u003e Engels \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003ePaperback:\u003c\/em\u003e 87 pagina's \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eISBN-13:\u003c\/em\u003e 979-8642913871 \u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; border: 0px solid #d9d9e3; box-sizing: border-box;\"\u003e\n\u003cem style=\"border: 0px solid #d9d9e3; box-sizing: border-box; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-shadow: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-shadow-colored: 0 0 transparent;\"\u003eAfmetingen:\u003c\/em\u003e 21.59 x 0.51 x 27.94 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Engels editie Marcin Majchrzak (auteur)","offers":[{"title":"Paperback","offer_id":42126060781815,"sku":"‎B087SM4WLQ","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/scorpio-training-kettlebell-exercises-complete-kettlebell-workout-guide-with-excercises-instructions-tips-and-pictures-warm-up-plan-and-full-body-workout-356501.jpg?v=1683019328"},{"product_id":"gym-training-log-book-weight-training-daily-log-kettlebell-exercise-log-fitness-workout-journal-with-warm-up-and-cool-down-6-x-9-100-pages-volume-1","title":"Gym Training Log Book: Weight Training Daily Log - Kettlebell Exercise Log-Fitness \u0026 Workout Journal With Warm-Up And Cool-Down -6\" x 9\",100 Pages","description":"Maximize your fitness journey with this Workout Gym Training Log Book Journal. Ideal for tracking your daily or weekly exercise regimen, especially for those utilizing kettlebells. Compact at 6\" x 9\" (15.24 x 22.86 cm), it effortlessly fits in your backpack. Crafted with a durable matte paperback cover, it ensures longevity. This journal is not only a practical tool but also makes an excellent gift for fitness enthusiasts.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePublished by CreateSpace Independent Publishing Platform on October 22, 2017, it spans 102 pages, providing ample space for meticulous recording. The ISBN-10 is 1979031037, and the ISBN-13 is 978-1979031035. Measuring 15.19 x 0.53 x 22.91 cm, it strikes the perfect balance between portability and usability. Whether you're a dedicated fitness buff or a beginner embarking on a health journey, this Gym Training Log Book Workout Journal is a valuable companion. Order your copy today and embark on a path to a healthier, more active lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Engels editie Awesome Gym Training (auteur)","offers":[{"title":"Paperback","offer_id":42126093877495,"sku":"1979031037","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/gym-training-log-book-weight-training-daily-log-kettlebell-exercise-log-fitness-workout-journal-with-warm-up-and-cool-down-6-x-9100-pages-159812.jpg?v=1683020787"},{"product_id":"kettlebell","title":"Kettlebell: de ultieme fitnesstool voor iedereen","description":"\u003cp\u003eDe winter komt eraan en met die kou, sneeuw en wind. Maar met onze kettlebell blijf je fit, ongeacht wat het weer doet.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKettlebells zijn de ultieme fitnesstool voor iedereen. Ze zijn compact en lichtgewicht, waardoor ze gemakkelijk mee te nemen zijn. Ze zijn ook zeer veelzijdig en kunnen worden gebruikt voor een breed scala aan weerstandtrainingsoefeningen.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDe kettlebell is gemaakt van massief gietijzer van hoge kwaliteit, waardoor hij betrouwbaar en duurzaam is. Het geschilderde oppervlak zorgt voor verhoogde duurzaamheid en bescherming tegen corrosie. De brede handgreep met textuur zorgt voor een comfortabele, veilige grip, of je hem nu met één of twee handen vasthoudt.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultifunctioneel\u003c\/strong\u003e: de kettlebell kan worden gebruikt voor een breed scala aan weerstandtrainingsoefeningen, zoals swings, snatches, cleans, presses en rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuurzaam\u003c\/strong\u003e: de kettlebell is gemaakt van massief gietijzer van hoge kwaliteit en heeft een geschilderd oppervlak voor verhoogde duurzaamheid en bescherming tegen corrosie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortabel\u003c\/strong\u003e: de brede handgreep met textuur zorgt voor een comfortabele, veilige grip, of je hem nu met één of twee handen vasthoudt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDe girya is verkrijgbaar in verschillende maten, van 4 kg tot 20 kg. De juiste maat voor jou hangt af van je gewicht, kracht en ervaring.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKettlebells zijn een geweldige manier om je kracht, uithoudingsvermogen en flexibiliteit te verbeteren. Ze zijn ook een geweldige manier om vet te verbranden en je gewicht onder controle te houden.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAls je op zoek bent naar een effectieve en veelzijdige fitnesstool, dan is de kettlebell de perfecte keuze voor jou.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBestel nu je eigen kettlebell en begin met trainen!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"6 KG","offer_id":48735392760135,"sku":"B076QDSYCH","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"10 KG","offer_id":48735392891207,"sku":"B076QDSYCH-2","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"12 KG","offer_id":48735392923975,"sku":"B076QDSYCH-3","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"16 KG","offer_id":48735392956743,"sku":"B076QDSYCH-4","price":114.99,"currency_code":"EUR","in_stock":true},{"title":"20 KG","offer_id":48735392989511,"sku":"B076QDSYCH-5","price":129.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-de-ultieme-fitnesstool-voor-iedereen-409206.jpg?v=1700327582"},{"product_id":"kleurrijke-kettlebells","title":"Bereik je fitnessdoelen in stijl met onze kleurrijke kettlebells!","description":"\u003cp\u003eDuik in de wereld van fitness met onze opvallende kettlebells. De rode\/grijze 8 kg en paars\/grijze 12 kg kettlebells tillen jouw training naar nieuwe hoogten. Deze kettlebells zijn niet alleen functioneel maar ook stijlvol, waardoor ze een onmisbare aanvulling zijn op je home gym. Voel de kracht van kleur terwijl je jouw spieren vormgeeft en conditie verbetert.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffectieve Full-body Training\u003c\/strong\u003e: Onze kettlebells bieden een complete lichaamstraining, waarbij elke zwaai meerdere spiergroepen activeert. Perfect voor efficiënte workouts met snelle resultaten.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuurzaam Ontwerp\u003c\/strong\u003e: De robuuste constructie van de \u003cspan style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003egirya's \u003c\/span\u003egarandeert duurzaamheid, waardoor ze bestand zijn tegen intensief gebruik en lang meegaan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStijlvolle Kleuren\u003c\/strong\u003e: Kies jouw favoriete kleur, want deze kettlebells zijn niet alleen functioneel maar ook een lust voor het oog. Train met stijl en maak je home gym uniek.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariabel Gewicht\u003c\/strong\u003e: Met 8 kg en 12 kg opties zijn onze \u003cspan style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003egirya's \u003c\/span\u003egeschikt voor zowel beginners als gevorderde sporters. Pas het gewicht aan je trainingsniveau aan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOf je nu een fitnessfanaat bent of net begint, onze kettlebells zijn ontworpen voor diversiteit in gebruik. Het ergonomische handvat zorgt voor een comfortabele grip, terwijl het gestructureerde oppervlak zorgt voor optimale controle tijdens elke beweging. Deze \u003cspan style=\"color: #374151; font-family: Söhne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve;\"\u003egirya's \u003c\/span\u003ezijn een veelzijdige en compacte keuze voor thuisfitness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHaal het beste uit je workout en voeg onze kettlebells vandaag nog toe aan je fitnessroutine. Bestel nu en ervaar de kracht van kleur, duurzaamheid en effectiviteit. Transformeer je training en bereik je fitnessdoelen met onze opvallende kettlebells. Kies voor stijl, kies voor resultaat!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1.Voor wie zijn deze kettlebells geschikt?\u003c\/strong\u003e\u003cbr\u003eOnze kettlebells zijn geschikt voor iedereen die thuis wil trainen met kettlebells, ongeacht leeftijd of niveau. De 8 kg kettlebell is perfect voor beginners, terwijl de 12 kg kettlebell ideaal is voor gevorderden.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e2.Wat is het verschil tussen de rode\/grijze 8 kg en de paars\/grijze 12 kg kettlebell?\u003c\/strong\u003e\u003cbr\u003eHet enige verschil is het gewicht. De rode\/grijze kettlebell weegt 8 kg en de paars\/grijze kettlebell weegt 12 kg.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3.Wat zit er in de verpakking?\u003c\/strong\u003e\u003cbr\u003eDe verpakking bevat 1 kettlebell in de door jou gekozen kleur en gewicht.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e4.Is deze kettlebell ook geschikt voor kinderen?\u003c\/strong\u003e\u003cbr\u003eKettlebells zijn niet geschikt voor kinderen.\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"8 KG","offer_id":48753536991559,"sku":"B072HX1ZJS","price":49.99,"currency_code":"EUR","in_stock":false},{"title":"12 KG","offer_id":48753537024327,"sku":"B071VMCNG1","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/bereik-je-fitnessdoelen-in-stijl-met-onze-kleurrijke-kettlebells-600355.jpg?v=1700741831"},{"product_id":"kettlebell-set-1","title":"Kettlebell set: alles wat je nodig hebt voor een complete lichaamstraining","description":"\u003cp\u003eBen je op zoek naar een effectieve manier om je hele lichaam te trainen? Dan is een kettlebell set de perfecte oplossing voor jou! Met een kettlebell kun je een breed scala aan oefeningen doen, die je kracht, uithoudingsvermogen en flexibiliteit verbeteren.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDe kettlebells in deze set zijn gemaakt van hoogwaardig vinyl en gevuld met cement. Dit maakt ze duurzaam en vloervriendelijk. De kettlebells zijn verkrijgbaar in vier verschillende gewichten: 5 kg, 10 kg, 15 kg en 20 kg. Hierdoor kun je de kettlebells aanpassen aan je fitnessniveau.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete lichaamstraining\u003c\/strong\u003e: Met een kettlebell kun je een breed scala aan oefeningen doen, die je kracht, uithoudingsvermogen en flexibiliteit verbeteren.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuurzaam\u003c\/strong\u003e: De kettlebells zijn gemaakt van hoogwaardig vinyl en gevuld met cement. Dit maakt ze duurzaam en vloervriendelijk.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariatie\u003c\/strong\u003e: De kettlebells zijn verkrijgbaar in vier verschillende gewichten. Hierdoor kun je de kettlebells aanpassen aan je fitnessniveau.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDe kettlebells in deze set hebben een ergonomische handgreep. Deze handgrepen zijn breed en comfortabel, waardoor ze gemakkelijk vast te houden zijn. De kettlebells zijn verkrijgbaar in de volgende afmetingen:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 kg: 5\" x 8.5\"\u003c\/li\u003e\n\u003cli\u003e10 kg: 6.5\" x 9.5\"\u003c\/li\u003e\n\u003cli\u003e15 kg: 7\" x 11\"\u003c\/li\u003e\n\u003cli\u003e20 kg: 7\" x 11\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBestel vandaag nog je kettlebell set en begin met een complete lichaamstraining!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":48843492262215,"sku":"B096H8X8R9","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebell-set-alles-wat-je-nodig-hebt-voor-een-complete-lichaamstraining-775714.jpg?v=1702730782"},{"product_id":"kettlebells","title":"Kettlebells: de perfecte tool voor een complete workout","description":"\u003cp\u003eStel je voor dat je een workout wilt doen die je hele lichaam aanspreekt. Je wilt je spieren versterken, je uithoudingsvermogen verbeteren en je gewicht verliezen. Wat heb je dan nodig?\u003cbr data-mce-fragment=\"1\"\u003eJe hebt kettlebells nodig!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKettlebells zijn een geweldige manier om een complete workout te krijgen. Ze zijn effectief voor alle fitnessniveaus en kunnen worden gebruikt voor een verscheidenheid aan oefeningen.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffectieve spierontwikkeling en toning\u003c\/strong\u003e: Kettlebells helpen je om je spieren te versterken en te verstevigen. Ze zijn perfect voor het trainen van je core, biceps, quads, bilspieren, hamstrings en meer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuurzaam materiaal\u003c\/strong\u003e: Kettlebells zijn gemaakt van hoogwaardig gietijzer en zijn daarom zeer duurzaam. Ze zijn gebouwd om lang mee te gaan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeilige en ergonomische grip\u003c\/strong\u003e: De handgreep van een girevoy is breed en getextureerd, wat zorgt voor een veilige en stevige grip. Je kunt de girevoy met één of twee handen gebruiken.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeelzijdige gewichten\u003c\/strong\u003e: Kettlebells zijn verkrijgbaar in verschillende gewichten, zodat je de perfecte gewichtstoepassing voor je fitnessniveau kunt vinden.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersterk en toon\u003c\/strong\u003e: Kettlebells zijn een geweldige manier om je spieruithoudingsvermogen te verbeteren, cardio en uithoudingsvermogen te verhogen en gezond gewichtsverlies te bevorderen.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKettlebells zijn verkrijgbaar in verschillende gewichten, van 2 kg tot 8 kg. Het is belangrijk om het juiste gewicht te kiezen voor je fitnessniveau. Als je net begint, is het raadzaam om met een lager gewicht te beginnen en geleidelijk op te bouwen.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eKettlebells kunnen worden gebruikt voor een verscheidenheid aan oefeningen, waaronder:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwings\u003c\/li\u003e\n\u003cli\u003eCleans\u003c\/li\u003e\n\u003cli\u003ePresses\u003c\/li\u003e\n\u003cli\u003eSnatches\u003c\/li\u003e\n\u003cli\u003eTurkish get-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEr zijn veel verschillende kettlebell-workouts beschikbaar online en in fitnesscentra. Je kunt ook een kettlebelltrainer inhuren om je te helpen met je workouts.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBestel vandaag nog je kettlebells en begin met het versterken en tonen van je lichaam!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"4 kg","offer_id":48987347288391,"sku":"B07HFJBLYM","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"6 kg","offer_id":48987347321159,"sku":"B07HFJBLYM-2","price":54.99,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":48987347353927,"sku":"B07HFJBLYM-3","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/products\/kettlebells-de-perfecte-tool-voor-een-complete-workout-657446.jpg?v=1707420169"},{"product_id":"neopreen-gietijzeren-kettlebell","title":"Neopreen gietijzeren kettlebell: Kracht en conditie in één","description":"\u003cp\u003eVersterk je lichaam en boost je conditie met onze premium neopreen gietijzeren kettlebell!\u003c\/p\u003e\n\u003cp\u003eOnze kettlebell is perfect voor alle fitnessniveaus en biedt efficiënte resultaten voor spierontwikkeling, versteviging en vetverbranding. Train je core, biceps, quads, hamstrings en meer met deze hoogwaardige kettlebell.\u003c\/p\u003e\n\u003ch2\u003eWaarom kiezen voor onze neopreen gietijzeren kettlebell?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKracht en conditie\u003c\/strong\u003e: Ideaal voor spiergroei, krachttoename en verbeterde conditie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuurzaam materiaal\u003c\/strong\u003e: Gemaakt van gietijzer met neopreen coating voor een antislip grip en bescherming van de vloer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortabel en veilig\u003c\/strong\u003e: Getextureerde, brede handgreep voor een veilige grip tijdens elke oefening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeelzijdig\u003c\/strong\u003e: Kies uit verschillende gewichten (4 kg en 8 kg) om je training aan te passen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThuisfitness\u003c\/strong\u003e: Perfect voor krachttraining en diverse fitnessroutines in de sportschool of thuis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eErvaar de voordelen van kettlebell training:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVerbeterde spierkracht en uithoudingsvermogen\u003c\/li\u003e\n\u003cli\u003eVerhoogd calorieverbruik en gewichtsverlies\u003c\/li\u003e\n\u003cli\u003eBetere corestabiliteit en balans\u003c\/li\u003e\n\u003cli\u003eVerminderd risico op blessures\u003c\/li\u003e\n\u003cli\u003eGeschikt voor alle fitnessniveaus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBestel vandaag nog onze neopreen gietijzeren kettlebell en ervaar het verschil!\u003c\/p\u003e\n\u003ch2\u003eProductspecificaties:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMateriaal\u003c\/strong\u003e: Gietijzer met neopreen coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandgreep\u003c\/strong\u003e: Getextureerd, breed en comfortabel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeschikbare gewichten\u003c\/strong\u003e: 4 kg en 8 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGebruik\u003c\/strong\u003e: Thuisfitness, sportschool, krachttraining\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInvesteer in je gezondheid en fitness met onze hoogwaardige neopreen gietijzeren kettlebell! Bestel nu en ervaar de ultieme full-body workout!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"4 kg","offer_id":49553298456903,"sku":"B07HFHXLWQ-1","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":49553298489671,"sku":"B07HFHXLWQ-2","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/neopreen-gietijzeren-kettlebell-kracht-en-conditie-in-een-724434.jpg?v=1716633764"},{"product_id":"4kg-kettlebell-1","title":"Ontdek de kracht van onze 4kg kettlebell!","description":"\u003cp\u003eKettlebells zijn een essentieel hulpmiddel geworden voor fitnessliefhebbers over de hele wereld, en onze 4kg kettlebell biedt de perfecte combinatie van kracht, veelzijdigheid en gebruiksgemak voor zowel beginners als ervaren sporters.\u003c\/p\u003e\n\u003cp\u003eOnze 4kg kettlebell is ontworpen om je te helpen bij het bereiken van je fitnessdoelen, of je nu je kracht wilt vergroten, je spieren wilt opbouwen of je cardiovasculaire gezondheid wilt verbeteren. Met een gewicht van 4 kilogram is deze kettlebell ideaal voor een breed scala aan oefeningen, van swings en squats tot lunges en presses, waardoor je een volledige lichaamstraining kunt uitvoeren met slechts één stuk apparatuur.\u003c\/p\u003e\n\u003cp\u003eEen van de belangrijkste voordelen van onze 4kg kettlebell is de veelzijdigheid ervan. Of je nu traint in de sportschool, thuis of zelfs buiten, deze kettlebell kan worden gebruikt voor een breed scala aan oefeningen en trainingsmethoden. Of je nu je kracht, uithoudingsvermogen, stabiliteit of mobiliteit wilt verbeteren, de mogelijkheden zijn eindeloos met onze kettlebell.\u003c\/p\u003e\n\u003cp\u003eBovendien is onze 4kg kettlebell gemaakt van hoogwaardig materiaal, met een duurzame vinyl coating die zowel comfortabel in gebruik als veilig voor je vloer is. Het ergonomische ontwerp zorgt voor een comfortabele grip, zelfs tijdens intensieve workouts, waardoor je je kunt concentreren op het maximaliseren van je prestaties zonder je zorgen te hoeven maken over ongemak of letsel.\u003c\/p\u003e\n\u003cp\u003eOnze kettlebell is niet alleen effectief, maar ook gemakkelijk te gebruiken en op te bergen. Dankzij het compacte formaat en de draagbaarheid kun je hem overal mee naartoe nemen, of je nu traint in de sportschool, thuis of zelfs buiten in het park. En met de duidelijke gewichtsaanduiding op elke kettlebell, kun je eenvoudig de juiste maat kiezen voor je specifieke trainingsbehoeften.\u003c\/p\u003e\n\u003cp\u003eKortom, als je op zoek bent naar een effectieve, veelzijdige en gebruiksvriendelijke kettlebell om je fitnessdoelen te bereiken, dan is onze 4kg kettlebell de perfecte keuze. Bestel vandaag nog de jouwe en begin met het transformeren van je lichaam en het verbeteren van je algehele gezondheid en welzijn.\u003c\/p\u003e\n\u003c!----\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":49578175037767,"sku":"‎B019QL19B2","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/kettlebell-4-kg-928470.jpg?v=1716633655"},{"product_id":"kettlebell-gewicht-ergonomische-handgreep","title":"De perfecte workout partner: Kettlebell gewicht met ergonomische handgreep","description":"\u003cp\u003eKies de ideale kettlebell voor jouw krachttraining met onze veelzijdige collectie kettlebells van 4kg tot 20kg! Met ergonomische handgrepen en duurzame materialen zijn deze kettlebell gewicht met ergonomische handgreep perfect voor zowel thuisgebruik als in de sportschool.\u003c\/p\u003e\n\u003ch2\u003eWaarom onze kettlebells?\u003c\/h2\u003e\n\u003cp\u003eOnze kettlebells zijn ontworpen om elke workout effectief en comfortabel te maken. Of je nu een beginner bent of een ervaren sporter, je vindt altijd het juiste gewicht in ons assortiment. Gemaakt van beton en bekleed met neopreen, bieden deze kettlebells duurzaamheid en bescherming.\u003c\/p\u003e\n\u003ch2\u003eBelangrijkste voordelen van de Kettlebell gewicht met ergonomische handgreep:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeelzijdig gebruik\u003c\/strong\u003e: Ideaal voor krachttraining, cardio en lichaamsmodellering.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuurzaam materiaal\u003c\/strong\u003e: Gemaakt van beton met een neopreen bekleding voor extra bescherming.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomische handgreep\u003c\/strong\u003e: Ontworpen met een lichte curve voor een veilige grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeilig en stabiel\u003c\/strong\u003e: Blijft op elk oppervlak staan zonder te rollen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGewichtskeuze\u003c\/strong\u003e: Beschikbaar van 4kg tot 20kg, voor elk trainingsniveau.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnze kettlebells zijn niet zomaar gewichten; ze zijn je perfecte partner in elke workout. De ergonomische handgreep zorgt voor een comfortabele en veilige grip, zodat je je volledig kunt concentreren op je oefeningen. Van swings en squats tot presses en deadlifts, deze kettlebells helpen je om je spieren op te bouwen, je core te versterken en je algehele conditie te verbeteren.\u003c\/p\u003e\n\u003ch2\u003eMeer informatie over onze kettlebells gewicht met ergonomische handgreep\u003c\/h2\u003e\n\u003cp\u003eElk kettlebell in onze collectie is zorgvuldig ontworpen met hoogwaardige materialen. De combinatie van beton en neopreen zorgt voor een robuuste maar beschermende afwerking, waardoor de kettlebell bestand is tegen intensieve trainingen en slijtage. Bovendien helpt de neopreen bekleding om je vloeren te beschermen tegen schade.\u003c\/p\u003e\n\u003ch2\u003eVoor elke fitnessbehoefte\u003c\/h2\u003e\n\u003cp\u003eMet gewichten variërend van 4kg tot 20kg, is er een kettlebell voor elke fitnessbehoefte. Lichtere gewichten zijn perfect voor beginners of voor oefeningen die meer herhalingen vereisen, terwijl de zwaardere gewichten ideaal zijn voor krachttraining en spieropbouw. Onze kettlebells zijn ontworpen om je te helpen je fitnessdoelen te bereiken, ongeacht je niveau.\u003c\/p\u003e\n\u003ch2\u003eStart vandaag nog met trainen\u003c\/h2\u003e\n\u003cp\u003eWaarom wachten? Begin vandaag nog met je fitnessreis door een kettlebell uit onze collectie toe te voegen aan je routine. Deze kettlebells gewicht met ergonomische handgreep zijn ideaal voor thuisgebruik, waardoor je geen excuses meer hebt om niet te trainen. Verbeter je kracht, uithoudingsvermogen en algehele fitness met deze veelzijdige en duurzame kettlebells.\u003c\/p\u003e\n\u003cp\u003eWil je sterker en fitter worden? Bestel dan vandaag nog jouw kettlebell uit onze collectie van 4kg tot 20kg. Met deze hoogwaardige kettlebells haal je een essentieel trainingsinstrument in huis dat je helpt je fitnessdoelen te bereiken. Aarzel niet en maak van elke training een succes met onze ergonomische en duurzame kettlebells!\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"20kg","offer_id":49578187096391,"sku":"‎B09NRKB27Y","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"4kg","offer_id":49578189029703,"sku":"‎B09NRKB27Y","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"6kg","offer_id":49578189062471,"sku":"‎B09NRKB27Y","price":54.99,"currency_code":"EUR","in_stock":true},{"title":"8kg","offer_id":49578189095239,"sku":"‎B09NRKB27Y","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"14kg","offer_id":49578189160775,"sku":"‎B09NRKB27Y","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"18kg","offer_id":49578189193543,"sku":"‎B09NRKB27Y","price":109.99,"currency_code":"EUR","in_stock":true},{"title":"16kg","offer_id":49578189226311,"sku":"‎B09NRKB27Y","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"12kg","offer_id":49578189259079,"sku":"‎B09NRKB27Y","price":84.99,"currency_code":"EUR","in_stock":true},{"title":"4kg Roze","offer_id":49578189291847,"sku":"‎B09NRKB27Y","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"10kg Blauw","offer_id":49578189324615,"sku":"‎B09NRKB27Y","price":74.99,"currency_code":"EUR","in_stock":true},{"title":"12kg Paars","offer_id":49578189357383,"sku":"‎B09NRKB27Y","price":84.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/kettlebell-gewicht-met-ergonomische-handgreep-kettlebell-halter-voor-spiertraining-thuis-en-in-de-sportschool-519303.jpg?v=1716633715"},{"product_id":"gietijzeren-kettlebell-duurzaam-gripvast-krachttraining","title":"💪 Bouw kracht en uithoudingsvermogen met deze robuuste kettlebell! Zwarte kettlebell, 6kg kettlebell, 8kg kettlebell, 10kg kettlebell, 12kg kettlebell","description":"\u003cp\u003eWil je je spieren versterken, je conditie verbeteren en thuis effectief trainen? Deze massief gietijzeren kettlebell is een must-have voor iedereen die serieus bezig is met krachttraining en weerstandstraining. Met een brede, comfortabele grip en een duurzaam ontwerp is deze kettlebell perfect voor zowel beginners als gevorderde sporters.\u003c\/p\u003e\n\u003cp\u003eOf je nu werkt aan kracht, explosiviteit of balans, deze kettlebell biedt eindeloze trainingsmogelijkheden voor een full-body workout!\u003c\/p\u003e\n\u003ch2\u003e🔥 Waarom is deze gietijzeren kettlebell onmisbaar in jouw training?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✅ Duurzaam massief gietijzer – Gemaakt van hoogwaardig gietijzer, waardoor de kettlebell extreem stevig en slijtvast is.\u003c\/li\u003e\n\u003cli\u003e✅ Perfecte grip voor maximale controle – De ruwe handgreep met structuur biedt extra grip, zodat je de kettlebell veilig en comfortabel met één of twee handen kunt vasthouden.\u003c\/li\u003e\n\u003cli\u003e✅ Geschikt voor diverse trainingen – Ideaal voor squats, deadlifts, swings, presses en core-workouts, zodat je een complete workout kunt doen.\u003c\/li\u003e\n\u003cli\u003e✅ Beschermend geschilderd oppervlak – De speciale coating voorkomt roest en slijtage, waardoor de kettlebell lang meegaat en goed bestand is tegen intensief gebruik.\u003c\/li\u003e\n\u003cli\u003e✅ Ideaal voor thuis en de sportschool – Dankzij het compacte formaat is deze kettlebell eenvoudig op te bergen en perfect voor trainen in huis of in de gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🏆 Meer dan alleen een gewicht\u003c\/h2\u003e\n\u003cp\u003eEen kettlebell workout helpt je niet alleen met krachtopbouw, maar verbetert ook je coördinatie, stabiliteit en uithoudingsvermogen. De dynamische bewegingen zorgen ervoor dat je meerdere spiergroepen tegelijk aanspreekt, waardoor je efficiënter traint en sneller resultaten ziet.\u003c\/p\u003e\n\u003cp\u003eOf je nu vet wilt verbranden, spierkracht wilt opbouwen of je conditie wilt verbeteren, deze stevige kettlebell is een perfecte toevoeging aan je fitnessroutine.\u003c\/p\u003e\n\u003ch2\u003e⏳ Beperkte voorraad – pak ‘m nu!\u003c\/h2\u003e\n\u003cp\u003eWil jij sterker, fitter en explosiever worden? Wacht niet te lang! Deze populaire kettlebell is gewild bij sporters en wordt snel uitverkocht. Scoor nu jouw exemplaar en til je training naar een hoger niveau! 💪\u003c\/p\u003e\n\u003cp\u003e👉 Nu bestellen = direct beginnen met trainen! 🛒\u003c\/p\u003e","brand":"happygetfit.com","offers":[{"title":"12 kg","offer_id":51236779524423,"sku":"B076QDSYC7","price":153.99,"currency_code":"EUR","in_stock":true},{"title":"20 kg","offer_id":51236779557191,"sku":"B076QDZ71T","price":219.99,"currency_code":"EUR","in_stock":true},{"title":"16 kg","offer_id":51236779589959,"sku":"B076QDSYCH","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"8 kg","offer_id":51236779622727,"sku":"B076QHF4MJ","price":105.99,"currency_code":"EUR","in_stock":true},{"title":"10 kg","offer_id":51236779655495,"sku":"B076QJY2FN","price":113.99,"currency_code":"EUR","in_stock":true},{"title":"6 kg","offer_id":51236779688263,"sku":"B076QBT8L9","price":80.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/81a1wMrd5sL._AC_SL1500.jpg?v=1741947589"},{"product_id":"kettlebell-4-kg-1","title":"Kettlebell 4 kg","description":"\u003cdiv\u003e\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n \u003cp\u003e\u003cspan\u003eVerfijn een artikel dat praktische verwachtingen koppelt aan consistente kwaliteit in gebruik. Deze kettlebell 4 kg 1 pz is afgestemd op gebruikers die gericht zoeken naar een product dat duidelijk omschreven voordelen biedt. Op basis van de beschikbare gegevens rond sveltus kettlebell 4 kg 1 pz voor volwassenen voor praktisch dagelijks gebruik met 4 kg ondersteunt het ontwerp een vlotte toepassing, betrouwbare inzet en een aankoopbeslissing die draait om praktisch nut in plaats van losse claims. De combinatie van constructie, afmetingen en productdetails ondersteunt een gebruikservaring die gecontroleerd, efficiënt en praktisch blijft. In de productsamenvatting komen relevante maat- of prestatiewaarden voor, zoals 4, 1, waardoor de koper sneller kan beoordelen of dit artikel past bij de gewenste toepassing. Door deze kenmerken expliciet te koppelen aan dagelijkse voordelen ontstaat meer zekerheid bij selectie, een betere match met de taak en minder kans op onnodige vervanging of frustratie na aankoop. Hiermee krijgt de gebruiker meer rust tijdens het werken, omdat belangrijke producteigenschappen bijdragen aan grip, overzicht e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Gebruik deze Kettlebell 4 Kg 1 Pz van SVELTUS voor meer controle, prettig gebruik en een betrouwbare werking bij dagelijkse taken en veeleisende toepassingen met extra gebruiksgemak. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Zodra montage, onderhoud, reparatie en routinegebruik biedt deze Kettlebell 4 Kg 1 Pz een praktische oplossing die stabiel presteert en prettig hanteert met extra gebruiksgemak. voor meer zekerheid. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Technisch gezien met praktische productdetails levert deze Kettlebell 4 Kg 1 Pz betrouwbare ondersteuning, zodat nauwkeurig werken eenvoudiger wordt en prestaties constant blijven voor meer zekerheid. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Tackle tijdverlies en onzekerheid tijdens het werken, want deze Kettlebell 4 Kg 1 Pz helpt handelingen te vereenvoudigen en grip op het resultaat beter te behouden met extra gebruiksgemak. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Samen haal je met deze Kettlebell 4 Kg 1 Pz een slimme aankoop in huis die comfort, duurzaamheid en praktische meerwaarde samenbrengt voor langdurig gebruik met extra gebruiksgemak. \u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e\n  \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e Meer productgegevens bekijken \u003c\/a\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n  \u003ctbody\u003e\n   \u003ctr class=\"a-spacing-small po-item_weight\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGewicht van item\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e4 Kilogram\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eMerk\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eSveltus\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-color\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eKleur\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eGeel\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-material\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eMateriaal\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eVinyl\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-item_length_width_height\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProductafmetingen\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e25,4L x 5,1B x 6,9H centimeter\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-special_feature\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSpeciale kenmerken\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eDraagbaar\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-handle.diameter\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eDiameter van handgreep\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e1.5 inches\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-recommended_uses_for_product\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eAanbevolen toepassingen voor product\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eKracht- en conditie oefeningen\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-gtin\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGTIN\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e03412181011503\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-manufacturer\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eFabrikant\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eSVELTUS\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Eenheidsmaat","offer_id":54242463940935,"sku":"B019QL19B2","price":77.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61DnP7ajtjL._AC_SL1181.jpg?v=1782584824"},{"product_id":"apex-apkb-5009-verstelbaar-oefenkettlebell-gewichtenset-voor-krachttraining-en-gewichtheffen-voor-thuisgymnastiek-grijs","title":"Verstelbare gietijzeren kettlebell voor krachttraining","description":"\u003cdiv\u003e\n\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n\u003cp\u003eVerstelbare kettlebell voor krachttraining, gewichtheffen, bodybuilding en home gym workouts. Gemaakt van stevig gietijzer met poedercoating voor duurzaamheid en grip. De kettlebell heeft een brede U-vormige handgreep voor goede controle tijdens oefeningen zoals swings, squats, presses en rows. Het gewicht is aan te passen met compatibele halterschijven, van circa 9,1 tot 22,7 kg. Let op: extra halterschijven voor het verhogen van het gewicht zijn niet inbegrepen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242464072007,"sku":"B074N5392C","price":738.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61w_F51Nl_S._AC_SL1000.jpg?v=1782584831"},{"product_id":"kettlebell-gewicht-met-ergonomische-handgreep-kettlebell-halter-voor-spiertraining-thuis-en-in-de-sportschool","title":"Kettlebell 12 kg met ergonomische handgreep","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eKettlebell van 12 kg voor krachttraining, spiertraining, cardio en full-body workouts thuis of in de sportschool. Geschikt voor oefeningen zoals swings, squats, lunges, presses, rows en core training. De kettlebell heeft een ergonomische handgreep voor een stevige en comfortabele grip tijdens het trainen. De neopreen coating helpt de vloer te beschermen en zorgt voor een nette afwerking. Ontworpen om stabiel te blijven staan wanneer hij niet wordt gebruikt. Gewicht: 12 kg. Afmetingen: circa 28 x 25 x 25 cm. Materiaal: beton met neopreen coating.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"pr7778","offer_id":54470449004871,"sku":"B0BT25VVRX","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"P8307","offer_id":54242464235847,"sku":"B0DFMN9CM5","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"prc0622","offer_id":54242464170311,"sku":"B0D31XHVB8","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr4807","offer_id":54470449037639,"sku":"B09NRKB27Y","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"prc0296","offer_id":54242464203079,"sku":"B0C1NJ9TGN","price":95.99,"currency_code":"EUR","in_stock":true},{"title":"pr7754","offer_id":54470449070407,"sku":"B0BT2696B6","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr7761","offer_id":54470449103175,"sku":"B0BT2446Z9","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr7747","offer_id":54470449135943,"sku":"B0BT25CP3C","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr4814","offer_id":54242464268615,"sku":"B09NRJ5V5H","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"P8321","offer_id":54470449168711,"sku":"B0DFMP9D5J","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"prc0319","offer_id":54242464301383,"sku":"B0C1NJWKJ3","price":111.99,"currency_code":"EUR","in_stock":true},{"title":"pr4838","offer_id":54242464366919,"sku":"B09NRKFM97","price":187.99,"currency_code":"EUR","in_stock":true},{"title":"pr3816","offer_id":54242464399687,"sku":"B0BT25MCNV","price":187.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/41UtDxFuvkL._AC_SL1000.jpg?v=1785433859"},{"product_id":"athlyt-neopreen-gietijzeren-kettlebell-zwart","title":"Gietijzeren kettlebell met neopreen coating","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-82\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-82\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-82\" data-testid=\"conversation-turn-602\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c7863109-0b3a-46ac-9840-0ab13dd876a2\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"58\" data-end=\"506\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStevige kettlebell voor krachttraining, conditietraining en full body workouts. Gemaakt van gietijzer met een neopreen coating voor extra grip en bescherming van de vloer. De brede handgreep ligt comfortabel in de hand en is geschikt voor oefeningen met één of twee handen, zoals swings, squats, presses en core training. Verkrijgbaar in meerdere gewichten van 4 tot 16 kg; controleer de gekozen variant voor het juiste gewicht.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"8 kg \/ zwart","offer_id":54242467348807,"sku":"B07HFDL46M","price":88.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/athlyt-neopreen-gietijzeren-kettlebell-zwart-5394620.jpg?v=1782667720"},{"product_id":"athlyt-kettlebell-kogelhalter-van-gietijzer","title":"Athlyt - Kettlebell, kogelhalter van gietijzer","description":"\u003cdiv\u003e\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e DYNAMIC WORKOUTS – Ideal for all fitness levels, our kettlebell weights enhance your workouts with more effective muscle development and toning. Our selection of kettlebells are perfect for strengthening your core, biceps, quads, glutes, hamstrings, and more. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e DURABLE MATERIAL – Made with solid, high quality moulded cast iron and finished in a smooth black paint, Athlyt’s kettlebell set is reliable, sturdy, built to last, and provide just the right amount of weight or intensity to boost your training program. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e SAFE \u0026amp; ERGONOMIC – Our premium cast iron kettlebell set features a textured, wide and comfortable handle to ensure a safe and secure grip. Easily workout using one hand or two as our gym kettlebell set supports a range of resistance training exercises. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e VERSATILE WEIGHTS – Choose the weight that works best for your body and make our home kettlebell set a regular part of your exercise or workout schedule. Our selection of weights include 2 kg to 4 kg kettlebells, and 6 kg to 8 kg kettlebells. \u003c\/span\u003e\u003c\/li\u003e\n  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e STRENGTHEN \u0026amp; TONE – Designed to help you improve your muscle endurance, boost cardio and stamina levels, and promote healthy weight loss, our kettlebell weights set is perfect for all of your strength training and home and fitness routines. \u003c\/span\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\"\u003e\n  \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e Meer productgegevens bekijken \u003c\/a\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n  \u003ctbody\u003e\n   \u003ctr class=\"a-spacing-small po-item_weight\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGewicht van item\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e8 Kilogram\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eMerk\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAthlyt\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-color\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eKleur\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-material\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eMateriaal\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eCast Iron\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-item_length_width_height\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProductafmetingen\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e17,5L x 10,8B x 19H centimeter\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-special_feature\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eSpeciale kenmerken\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003esterk\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-handle.diameter\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eDiameter van handgreep\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e30\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-recommended_uses_for_product\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eAanbevolen toepassingen voor product\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eVoor effectieve spierontwikkeling en versteviging\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-gtin\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGTIN\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e00669014998569\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-manufacturer\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eFabrikant\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAcctel Limited\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"2 Kilogram","offer_id":54242472329543,"sku":"B07HFDMJGG","price":50.99,"currency_code":"EUR","in_stock":true},{"title":"6 Kilogram","offer_id":54242472362311,"sku":"B07HFJBLZ6","price":90.99,"currency_code":"EUR","in_stock":true},{"title":"4 Kilogram","offer_id":54242472395079,"sku":"B07HFJBB3N","price":80.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/athlyt-kettlebell-kogelhalter-van-gietijzer-5648397.jpg?v=1782667702"},{"product_id":"sporzon-kettlebell-met-brede-grip-fitnessgewicht-set-van-4-inclusief-2-3-kg-4-5-kg-6-8-kg-9-1-kg-meerkleurig","title":"Kettlebell set van 4 stuks met brede grip","description":"\u003cdiv\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-38\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-38\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-38\" data-testid=\"conversation-turn-514\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8b6db39d-e934-4cc1-8fb0-6bf62ca3332c\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"56\" data-end=\"463\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSet van 4 kettlebells voor krachttraining, weerstandstraining en full-body workouts. De set bevat gewichten van 2,3 kg, 4,5 kg, 6,8 kg en 9,1 kg. Voorzien van brede ergonomische handgrepen voor een comfortabele grip tijdens swings, squats, presses, lunges en andere oefeningen. Gemaakt van vinyl en gevuld met cement, waardoor de kettlebells roestvrij en geschikt zijn voor thuisgebruik.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242493956423,"sku":"B096H8X8R9","price":1934.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/sporzon-kettlebell-met-brede-grip-fitnessgewicht-set-van-4-inclusief-23-kg-45-kg-68-kg-91-kg-meerkleurig-1254640.jpg?v=1782667255"},{"product_id":"kettlebell-fit-rood-grijs-8-kg","title":"Kettlebell 8 kg voor krachttraining rood\/grijs","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-20\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-20\" data-turn-id-container=\"request-6a3eaa9a-8f58-83eb-9f24-40834d24ab7c-20\" data-testid=\"conversation-turn-478\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"78b0130d-2f09-4bad-91a4-48376736fcc4\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"61\" data-end=\"373\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003eCompacte kettlebell van 8 kg voor krachttraining, weerstandstraining en fitnessoefeningen thuis of in de sportschool. Geschikt voor swings, squats, presses, lunges en full-body workouts. De kettlebell heeft een stevige handgreep en is makkelijk schoon te maken. Afmetingen: 21,5 x 17 x 25 cm.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242519482695,"sku":"B072HX1ZJS","price":251.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/kettlebell-fit-roodgrijs-8-kg-3817182.jpg?v=1782667297"},{"product_id":"fitness-discovery-series-by-helen-kettlebell-yoga-fusion-manual-2","title":"Fitness Discovery Series by Helen: Kettlebell Yoga Fusion Manual","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242610839879,"sku":"1548826693","price":75.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61-SEMHnywL._SL1360.jpg?v=1782590060"},{"product_id":"love-great-kettlebell-love-journal-2","title":"Love: Great Kettlebell Love Journal","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242610872647,"sku":"1724119486","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/51ssJ_Q5egL._SL1360.jpg?v=1782590062"},{"product_id":"grab-life-by-the-bells-training-log-kettlebell-weight-training-log-book-2","title":"Grab Life by the bells training log: Kettlebell weight training log book","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242610938183,"sku":"1728657474","price":33.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/81JfRdR4XnL._SL1360.jpg?v=1782590070"},{"product_id":"workout-log-book-weights-and-exercise-routine-kettlebell-2","title":"Workout Log Book: Weights and Exercise Routine - Kettlebell","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242611003719,"sku":"165919881X","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61mclxNs8ML._SL1360.jpg?v=1782590076"},{"product_id":"healthy-habits-journal-keep-track-water-intake-steps-sleep-fun-pink-kettlebell-cover-design-keep-track-of-key-essentials-to-a-healthy-lifestyle-1","title":"Healthy Habits Journal: Keep Track Water Intake, Steps \u0026 Sleep - Fun Pink Kettlebell Cover Design - Keep Track Of Key Essentials To A Healthy Lifestyle","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242611102023,"sku":"1794175865","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/71WcW0oSomL._SL1360.jpg?v=1782590083"},{"product_id":"janelle-picas-powerful-pressing-program-the-quest-for-the-kettlebell-1-rep-max-military-press-2","title":"Janelle Pica's Powerful Pressing Program: The Quest for the Kettlebell 1-Rep Max Military Press","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242611134791,"sku":"1523308486","price":150.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/71laqEgLYRL._SL1360.jpg?v=1782590084"},{"product_id":"snatch-physics-learn-to-kettlebell-snatch-in-21-days-5","title":"Snatch Physics: Learn to kettlebell snatch in 21 days: 5","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242611953991,"sku":"1731429584","price":105.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61qkaJlqsdL._SL1360.jpg?v=1782590144"},{"product_id":"gym-training-log-book-weight-training-daily-log-kettlebell-exercise-log-fitness-workout-journal-with-warm-up-and-cool-down-6-x-9-100-pages-volume-3","title":"Gym Training Log Book: Weight Training Daily Log | Kettlebell Exercise Log|Fitness \u0026 Workout Journal With Warm-Up And Cool-Down |6\" x 9\",100 Pages (Volume 1)","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612052295,"sku":"1979031037","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/81hJ618_LvL._SL1360.jpg?v=1782590166"},{"product_id":"individualization-of-endurance-developement-in-kettlebell-sport-training-process-in-kettlebell-sport-2","title":"Individualization of endurance developement in kettlebell sport: Training process in kettlebell sport","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612085063,"sku":"3639650506","price":143.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/71uP4EpSy1L._SL1500.jpg?v=1782590168"},{"product_id":"freeweight-training-anatomy-an-illustrated-guide-to-the-muscles-used-while-exercising-with-dumbbells-barbells-and-kettlebells-and-more-2","title":"Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612216135,"sku":"1612434983","price":96.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/81SMEsLUeSL._SL1500.jpg?v=1782590177"},{"product_id":"master-the-hip-hinge-the-foundation-for-kettlebell-swings-deadlifts-cleans-and-more-2","title":"Master The Hip Hinge: The foundation for kettlebell swings, deadlifts, cleans, and more.: 1","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612248903,"sku":"1092698418","price":38.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/71zGwBLBz4L._SL1360.jpg?v=1782590180"},{"product_id":"the-basics-of-kettlebell-exercises-2","title":"The Basics of Kettlebell Exercises","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612281671,"sku":"1517072689","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61wTNwJ8EXL._SL1360.jpg?v=1782590184"},{"product_id":"love-kettlebell-training-log-keep-track-of-your-workout-progress-2","title":"Love Kettlebell Training Log: Keep track of your workout progress","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612314439,"sku":"1728657512","price":33.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/819ZCGpRJwL._SL1360.jpg?v=1782590199"},{"product_id":"sportliche-gymnastik-kettlebell-heben-und-gewichtheben-1","title":"Sportliche Gymnastik: Kettlebell-Heben und Gewichtheben","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612347207,"sku":"6203486574","price":196.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/51w1OFU-ZqL._SL1000.jpg?v=1782590198"},{"product_id":"i-love-heavy-metal-kettlebell-training-log-2","title":"I Love Heavy Metal Kettlebell Training Log","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612379975,"sku":"1728657482","price":33.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/81C2WDIEnQL._SL1360.jpg?v=1782590201"},{"product_id":"atletische-gymnastiek-kettlebell-tillen-en-gewichtheffen-1","title":"Atletische gymnastiek: Kettlebell tillen en gewichtheffen","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242612412743,"sku":"6203486604","price":196.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/61vS_8hUZcL._SL1466.jpg?v=1782590204"},{"product_id":"scorpio-training-kettlebell-exercises-complete-kettlebell-workout-guide-with-excercises-instructions-tips-and-pictures-warm-up-plan-and-full-body-workout-2","title":"Scorpio Training. Kettlebell Exercises: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout: 1","description":"","brand":"happygetfit.com","offers":[{"title":"Default Title","offer_id":54242614149447,"sku":"B087SM4WLQ","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/files\/71CS7OUgFiL._SL1360.jpg?v=1782590218"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/5407\/4615\/collections\/kettlebells-734117.jpg?v=1743846365","url":"https:\/\/happygetfit.com\/collections\/kettlebell.oembed?page=4","provider":"happygetfit.com","version":"1.0","type":"link"}